- Art of Wellness Acupuncture & Traditional Chinese Medicine (TCM)11704 Wilshire Blvd, Suite 295, Los Angeles, CA, 90025
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How to Treat Cirrhosis With Acupuncture and TCM
By Qineng Tan, L.Ac., Ph.D. and Xiaomei Cai, L.Ac., Ph.D.
Tired all the time? Upper right abdominal pain? Itchy skin? Muscle cramps? These can be cirrhosis of the liver symptoms. Acupuncture and TCM can help relieve liver pain due to cirrhosis and help to improve liver function.
Cirrhosis of the liver is a serious and progressive condition characterized by the scarring of liver tissue, which can lead to liver failure over time. This condition can be caused by various factors, like chronic viral hepatitis infections, primary biliary cirrhosis, and long-term alcohol overuse (alcoholic cirrhosis).
Other conditions that cause cirrhosis include: cystic fibrosis, autoimmune hepatitis, non-alcoholic fatty liver disease, hemochromatosis (iron buildup), and primary biliary cholangitis (hardening of the bile ducts).
The liver is a vital organ responsible for detoxifying harmful substances from the body, producing bile to aid in digestion, and storing nutrients. When cirrhosis of the liver occurs, these functions are significantly impaired, which can lead to a wide range of health problems.
Cirrhosis of the liver symptoms can vary depending on the severity and progression of the disease. Many people have liver cirrhosis without realizing it, as it is possible to have cirrhosis for years without being symptomatic.
Top 10 Symptoms of Cirrhosis of the Liver
Cirrhosis symptoms include:
- Bruise easily, bleed easily
- Nausea
- Fatigue, drowsiness
- Lack of appetite
- Itchy skin, pruritus
- Edema in legs, edema in ankles, edema in feet
- Jaundice – yellow eyes, yellow skin
- Spider veins
- Pale fingernails, clubbed fingers, red palms
- Cognitive difficulties, slurred speech
Cirrhosis can affect menstruation, causing irregular periods or no period, and cause female infertility. Cirrhosis can also affect sexual function (erectile dysfunction/ED), libido and male fertility.
In its early stages, cirrhosis may present with mild or no symptoms, making it challenging to diagnose without medical testing.
An enlarged spleen can be a symptom of liver cirrhosis.
As the condition advances, cirrhosis symptoms will usually worsen, signaling the need for intervention.
4 Stages of Liver Disease
It is important to recognize the stages of cirrhosis of the liver. Early intervention can help slow down the progression of liver disease.
- Stage I: Steatosis (Fatty Liver) – The first stage involves inflammation of the bile duct or liver. Abdominal pain is often the first sign. If not treated, the inflammation can damage the liver. Symptoms and inflammation are usually treatable at this stage, preventing progression to stage II.
- Stage II: Fibrosis (Liver Scarring) – Many people don’t notice symptoms until stage II or III. In this stage, scarring begins to block the normal blood flow in the liver. The liver doesn’t function properly, but with treatment, it can still recover and slow down the disease.
- Stage III: Cirrhosis – Cirrhosis occurs when scar tissue replaces healthy liver tissue. This happens over several years due to untreated disease or infection. The liver becomes hard and lumpy, making it difficult for blood to flow through it. The blocked blood flow can also affect the spleen, causing additional issues.
- Stage IV: Liver Failure – At this final stage, the liver stops functioning. Immediate medical intervention is needed to prevent fatal outcomes.
Early diagnosis and treatment for cirrhosis are crucial to prevent further liver damage and manage cirrhosis effectively. Acupuncture and TCM offer an alternative treatment for cirrhosis to help restore liver function.
Medical Treatment for Liver Cirrhosis
Cirrhosis treatment focuses on slowing the progression of the disease, managing liver cirrhosis symptoms, and preventing complications. The specific approach can vary depending on the underlying cause of cirrhosis, such as hepatitis, alcoholic liver disease, or nonalcoholic fatty liver disease.
Common conventional treatments and strategies used to manage liver cirrhosis include medications to reduce inflammation and manage symptoms.
For cirrhosis caused by chronic hepatitis B or C, antiviral medications can help reduce liver inflammation and prevent further liver damage.
Diuretics are often prescribed to reduce fluid retention and swelling (edema) in the legs and abdomen (ascites). Paracentesis is a procedure that drains excess fluid from the abdomen in cases of severe ascites.
Beta-blockers decrease the risk of bleeding from esophageal varices (enlarged veins in the esophagus) by lowering blood pressure in the portal vein.
Frequent blood tests, imaging studies (such as ultrasounds), and endoscopies to monitor liver function and detect complications early.
In cases where cirrhosis progresses to end-stage liver disease and liver function is severely compromised, a liver transplant is sometimes the only option. This involves replacing the damaged liver with a healthy one from a donor.
For alcoholic cirrhosis, abstaining from alcohol is crucial. Medical support, counseling, and rehabilitation programs can aid in alcohol cessation.
Lifestyle modifications, including a healthy diet, weight loss, and regular exercise, are essential for patients with nonalcoholic fatty liver disease (NAFLD) related cirrhosis. Eating a balanced diet low in sodium to reduce fluid retention and avoiding alcohol and substances that can further harm the liver.
By combining these treatments, healthcare providers aim to manage cirrhosis effectively, improve the quality of life, and extend the lifespan of individuals with this chronic condition. However, some of the medications recommended for cirrhosis, such as antiviral drugs and diuretics, can potentially cause harm to other organ systems and do not serve to address the deeper root causes of liver dysfunction. Acupuncture and TCM offer a holistic treatment for cirrhosis that takes the whole body into account.
Can Acupuncture Help Cirrhosis?
According to TCM theory, the liver is responsible not only for removing toxins from the bloodstream and body; it also disperses nutrients and medicinal substances throughout the body.
In modern life, people’s livers have to work much harder to process all of the chemicals and other toxins to which we are exposed on a daily basis. When the liver is overtaxed, it cannot provide adequate energy and nutrition, and it may not be able to eliminate all of the toxins.
This buildup of chemicals and unhealthy “food” substances in the liver contributes to the formulation of scar tissue in the liver.
Symptoms such as nausea and vomiting, diarrhea, itchy skin or skin rashes indicate that the liver is trying to purge toxins. When the liver cannot expel enough of the toxins, they will begin to affect the kidneys, too.
Medical treatments that aim to get rid of rashes or other symptoms may help the person feel more comfortable, but they do not help the root cause of the problems in the liver; they only cover them up. The use of antiviral and antibiotic medications, likewise, may seem to be taking care of infections, but they are potentially causing further damage to the organs.
In TCM, internal pathogens like cold, damp, and stagnation affecting the organ systems contribute to disease. Liver disease is not only about the liver, but also the kidneys, heart, stomach, and spleen. Symptoms like stomach distension, edema in the legs and feet, varicose veins or spider veins, and jaundice occur because of deficiencies in the various organs.
An acupuncturist will listen and observe each individual’s symptoms carefully to see which organs are affected. The TCM treatment plan will then involve acupuncture treatment and herbs to help strengthen all of the organs (heart, kidney, spleen and stomach), not just the liver.
A review of 15 studies in China in which TCM was used to treat liver cirrhosis concluded that acupuncture is effective both as a primary treatment and an adjunct treatment for chronic liver disease, helping to relieve symptoms and improve liver function.
If acupuncture treatment is sought before there is too much liver damage, TCM can help slow the progression of the disease and reduce painful symptoms.
One study showed that four weeks of electro-acupuncture treatment helped to reduce muscle cramps in liver cirrhosis patients.
Acupuncture helps to treat the underlying conditions that cause cirrhosis, including hepatitis, and fatty liver disease.
Another study showed that patients who received acupuncture treatment in addition to conventional treatment for liver cirrhosis showed less liver fibrosis (scarring) and fewer gastrointestinal symptoms than patients who only received conventional treatment.
Most doctors will advise patients with liver disease to quit drinking and cut out certain foods. Acupuncturists have expertise in nutrition that allows them to give each patient personalized care when deciding what dietary changes need to be made. Acupuncture treatment can also be very helpful when people are ready to cut out alcohol and eat the right foods to help improve liver health.
Acupuncture Near Me for Cirrhosis in West Los Angeles
TCM has been used to help improve liver health for many centuries. Acupuncture and Chinese herbs can help address liver problems of all kinds. At Art of Wellness, we are able to help patients improve liver function and feel better through acupuncture, customized herbal formulas, and individualized nutritional counseling.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Detox With Acupuncture and TCM
By Xiaomei Cai, L.Ac., Ph.D. & Qineng Tan, L.Ac., Ph.D.
Why is it important to do a detox or body cleanse periodically? When done with the right support from an acupuncturist near me, detoxing can help improve your digestion, immune function, fertility, and many other aspects of your health. Store bought colon cleanse products or a juice cleanse won’t really do the job, though. A detox program with acupuncture and Chinese herbs will do more to optimize your health than just a detox diet will.
When we recommend our Detox Program at Art of Wellness, we are not talking about fasting or detox drinks, like a master cleanse. The goal of our program is to detoxify the organ systems of the body: it’s a liver detox, kidney cleanse, lungs, heart, and spleen. This is a full body cleanse designed to give you a health reset. According to TCM philosophy, your body knows how to repair and renew itself, but it cannot do this job when it is congested and out of balance.
In TCM, we have a broad concept of what “toxins” are and how they can affect our bodies and our health. Toxic chemicals that come from our environment, such as food additives, pesticides, cleaning products, and beauty and hygiene products are certainly part of the problem. Drugs, medicines, alcohol, and unhealthy foods can also be toxic. So can behavioral habits, like sitting and looking at our screens and devices too long.
But our own bodies produce toxins, too. The waste products our organs create are “toxic,” and if they are held in the body too long without being adequately cleared out, they can negatively impact organ function. Imbalances in the system can cause conditions of excess heat or phlegm, which can lead to all kinds of problems with both your physical and mental health.
Stress, lack of sleep, and extreme emotions can also contribute to toxic conditions in the body and mind. When the organ systems are out of balance, the body is under constant pressure to keep functioning, but we do not feel our best.
Signs you need to detox include:
- Fatigue, low energy, tired all the time
- Foggy head, memory problems, trouble concentrating
- Constipation
- Trouble sleeping, insomnia
- Weight gain
- Hair loss
- Hormone imbalances
- Signs of rapid aging
- Skin rash, acne
- Fingernails are brittle, lined or ridged
- Severe PMS symptoms or menopause symptoms
- Headaches, migraine
- Water retention, edema, swelling in extremities
Inflammation is largely created by toxic conditions in the body, and most pain conditions and chronic illnesses stem, at least in part, from inflammation somewhere.
Why You Need a Liver Detox
In conventional medicine, we think of the liver as being a sort of filter that removes toxins from the blood and helps metabolize fat. In TCM theory, we consider the liver to be the storehouse and distributor of blood; therefore, it also plays a crucial role in the menstrual cycle. The liver is also strongly connected to a person’s emotional life.
Stress, lack of sleep, too much sugar, alcohol, fatty, fried foods, pharmaceutical medicines, and recreational drugs all tax the liver above and beyond what it needs to do just to keep the blood flowing to nourish the body. When too many demands are placed on the liver, it can cause all kinds of symptoms, including: fatigue, insomnia, and headaches. Feelings of anger, frustration, anxiety, and irritability may arise. Conversely, when a person is feeling bitter and resentful, and isn’t able to express it, those unresolved emotions may begin to cause trouble with liver function.
Just as the liver governs the blood, in TCM, the kidneys govern the water of the body, controlling elimination through the bladder, and maintaining blood pressure by keeping the right amount of water in the bloodstream. Signs that the kidneys are not balanced include: problems with blood pressure, edema, puffiness in the face or extremities, UTIs, chronic fatigue, and menopause symptoms, like dryness and hot flashes.
Detoxing the organ systems, including the liver and kidneys especially, can help rejuvenate the digestion and allow better nutrition to reach all parts of the body, as the quality and flow of blood and other bodily fluids will be improved.
Making sure that your excretory system is in good working order before starting a cleanse is important. If you are already having problems with constipation, for example, we will want to make sure we get things moving before we start cleansing the organs. Our detox also focuses on the body’s largest excretory organ: the skin.
Top 10 Reasons To Detox
It is a good idea for everyone to detox periodically; detoxing every six months is reasonable for most people. Sometimes we will specifically recommend a detox for a patient when they are struggling with a particular health problem, or if they are planning a pregnancy.
Detoxing can help:
- Boost Immunity – a cleanse will help get your lymphatic system, which produces and transports immune cells and removes waste from cells, moving, improving the efficacy of your immune system.
- Break Free From Addiction – if you are ready, a commitment to the detox program and food plan can help you end patterns of substance abuse, drug use, alcohol addiction, smoking, and other types of dependency.
- Infertility – We often advise people who come to Art of Wellness for fertility treatment to begin with the Detox Program. Not only will this help increase the chances of conception occurring, whether naturally or with the aid of ART, but it will also lay the foundation for your child’s health in the future.
- Improve sleep – This works both ways. In order for the body to do its routine daily work of removing toxic waste, it needs plenty of sleep. The Liver, in particular, is working hard through the night to clean and deliver fresh blood to the cells. Sleeping on your side enhances your body’s ability to do this work, allowing the internal organs to drain properly. When your body is functioning well, your sleep will be of better quality, more restful and refreshing.
- Improve skin and hair – Dull eyes and skin, dark circles or bags, puffiness, and thinning hair are signs of stagnant blood and Qi. Nutrients from the right foods and Chinese herbs help to nourish the skin, and clear heat, dampness, and dryness. When old cells are removed, hair and eyes can shine again. Acupuncture treatment can help stimulate collagen production, which also happens while you sleep.
- Weight loss – While our acupuncture detox is not about how to lose belly fat fast, many people will find that it gives them a good foundation for new eating habits. Detoxing the liver and kidneys will help your body metabolize fat better.
- Balance hormones – severe PMS symptoms, bloated stomach and mood swings, perimenopause symptoms, infertility in women and infertility in men (oligospermia) can all be improved when hormone function improves. Acupuncture treatment can also help relieve conditions like PCOS, fibroids/leiomyoma, and endometriosis for women, and BPH in men.
- Reduce inflammation – many illnesses and pain conditions are inflammatory in nature. If you are suffering from pain due to plantar fasciitis, gout, rheumatoid arthritis, tennis elbow, carpal tunnel syndrome, shoulder or hip pain, acupuncture can help.
- Increased energy – better nutrition, better circulation, better sleep, and better organ function will all work synergistically to help you feel more energetic.
- Chronic illness – many chronic illnesses are rooted in toxic conditions within the body or exposure to toxins. Hard-to-treat conditions like autoimmune conditions and other systemic problems may be helped with alternative medicine when conventional medical treatments have not been successful. We treat many conditions with acupuncture and herbs, such as: lupus, lyme disease, celiac disease, fibromyalgia, and Crohn’s disease. We also provide support for people going through cancer treatment.
7 Steps of Detox Program With TCM Acupuncture and Herbs
Pain and dysfunction occur when there is imbalance and when there are areas of stagnation within the body. Think of the metaphor of a house that needs to be deep-cleaned; there are dark corners of the body that have been ignored for a while, where dust and cobwebs have gathered. The Detox program reaches into these pockets of stagnation, sweeps them clean, and makes sure they get some fresh air and sunlight shining on them, in the form of invigorated Qi and blood.
- Acupuncture Treatments – the primary goal of acupuncture treatments during the detox phase is to get Qi moving freely, remove blockages, and to assist in elimination of toxins from the body.
- Cupping Treatment – the TCM modality of cupping creates a vacuum-like suction that moves Qi and blood from the innermost parts of the body outwards. During the detox program, cupping helps to pull toxins out of the lungs and other organs.
- Detox Herbs – the Chinese herb detox tea helps to clear heat and toxins from the body and improve digestion and elimination.
- Foot Pad Detox – detox foot patches, worn as you sleep at night and removed in the morning, help to pull toxins and fatty deposits from the body.
- Detox Bath – Sweating is an excellent way to remove toxins through the skin; this is why so many traditions rely on saunas and hot baths. Our herbal sachets allow you to enjoy a therapeutic herbal soak in your own bathtub.
- Exercise – Your acupuncturist will instruct you on how to practice daily exercises, based on QiGong movements, that will help to get Qi and blood moving.
- Nutrition – the food plan during the detox is based on whole grains, lean proteins, and plenty of vegetables, flooding your system with nutrients.
Detox Near Me Los Angeles, Westside
The beginning of the year, springtime, after recovery from a long illness, while preparing for a healthy pregnancy–anytime may be the right time for you to detoxify your system and get a fresh start. We recommend that you take the time to dedicate yourself to a week of cleansing with the Art of Wellness Detox Program at least twice a year for optimal health benefits.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Treat Celiac Disease With Acupuncture and TCM
By Qineng Tan, L.Ac., Ph.D. & Xiaomei Cai, L.Ac., Ph.D.
Do you have digestive problems like a bloated stomach, diarrhea, and abdominal pain? Unintentional weight loss, fatigue, skin rashes? These can all be signs of Celiac disease. Different from food allergies, Celiac is a serious autoimmune disorder that can lead to malnutrition and other debilitating health problems. TCM herbs and acupuncture treatment offer a good alternative way of managing Celiac disease and gluten intolerance symptoms.
In recent years, you have probably heard a lot of people saying they are switching to a gluten free diet because they have a gluten allergy or gluten intolerance. Sometimes people may just be trying to see if they feel better when they cut out wheat products, or they are going on a low carb diet to help them lose weight. Other people may be experiencing symptoms like diarrhea and nausea and hope that going on an IBS diet will help.
What is gluten? Gluten is a protein that is present in some grains, including wheat, barley, and rye. When a person has Celiac disease, gluten is perceived by the immune system as a dangerous foreign substance, triggering an immune response. Antibodies (white blood cells) are produced as a reaction to gluten entering the body, and the antibodies end up causing inflammation and damage to the inside of the intestinal tract.
This damage to the small intestine is called villous atrophy, and this is what causes inflammation and malabsorption of nutrients, leading to the myriad symptoms of Celiac. Celiac symptoms vary widely, and can include both digestive problems, and other conditions, like anemia, that stem from the lack of proper nourishment to the body.
There is such a thing as a true wheat allergy, which for some people causes respiratory problems like difficulty breathing and nasal congestion, and other allergy symptoms like swelling and itching around the mouth and throat, hives or other itchy skin rashes, and headaches. Wheat allergies are a response to chemical compounds in wheat, which is found in a wide variety of food products. In some cases, exposure to wheat can cause anaphylaxis, which requires emergency medical attention because it can involve trouble breathing and swallowing, chest tightening, throat swelling, dizziness, and fainting.
Some doctors now recognize gluten intolerance or non-celiac gluten sensitivity as a separate condition from Celiac disease. For some people, gluten causes an immune response and symptoms, but not the same kind of damage to the intestines that Celiac does. If gluten intolerance is suspected, then following a gluten free diet for a period of time and noticing if symptoms clear up is usually the recommended course of action.
Celiac disease tends to run in families, and so is considered to be passed genetically. People can begin to show signs of Celiac at any age. It is estimated that at least 1% of the population has Celiac disease, but that number may be significantly higher, as it is still not a very well understood condition. Many people who have Celiac disease are unaware of it, or have been misdiagnosed with other conditions. Researchers believe that the incidence of Celiac disease is increasing worldwide, probably due to some environmental factors.
Acupuncture and TCM herbs provide a holistic way to treat Celiac disease, relieving the painful symptoms and providing detailed guidance for lifestyle and dietary changes that can help people manage Celiac and gluten intolerance. Nutrition is considered to be one of the primary branches of TCM, along with acupuncture and herbs. A TCM practitioner will be able to give you dietary recommendations far beyond just telling you to eat gluten free foods.
Top 10 Celiac Disease Symptoms
People can experience a variety of gluten intolerance symptoms, including digestive problems, allergy symptoms like skin rash, and other symptoms related to nutritional deficiency, like anemia and weight loss. Signs of gluten intolerance may be different in children, who are more susceptible to malnourishment that can lead to a failure to thrive.
Celiac symptoms include:
- Fatigue
- Weight loss
- Diarrhea, pale colored stools, foul-smelling, fatty, greasy stool
- Abdominal bloating, bloated stomach, gas, stomach pain, abdominal pain
- Nausea, vomiting
- Constipation
- Headache, headaches, migraines, migraine headaches
- Skin rash, mouth ulcers, mouth sores, canker sores
- Neuropathy, numbness or tingling in hands and feet, problems with balance, joint pain
- Cognitive problems, foggy head, difficulty concentrating
Celiac can lead to SIBO, anemia, iron deficiency, loss of bone density (osteoporosis), weak bones, soft bones, bone loss (osteopenia), joint pain, or arthritis. People can also have liver problems, including fatty liver.
Dermatitis herpetiformis is a specific type of skin rash that causes itching and blisters to appear, primarily on the knees, elbows, torso, top of the head, and buttocks.
Women may find that celiac disease affects their hormones, menstrual periods, and can have an impact on fertility, even causing recurrent miscarriages.
Celiac disease can also contribute to infertility and low sperm count in men.
When a child develops celiac disease, the inability to absorb nutrients from food can cause problems with normal growth, such as short stature, delayed puberty, and damage to tooth enamel. Developmental disorders and behavioral issues can also be related to celiac, like ADD/ADHD and irritability.
In extreme cases, Celiac can cause seizures.
Celiac Disease Diagnosis and Treatment
Going through the process of being diagnosed with Celiac disease or gluten intolerance is quite complicated and involves multiple tests. From the medical standpoint, it is best that you do not eliminate gluten or change your diet before the testing, so that it can accurately show how gluten is affecting your immune system and your intestines.
First, you will probably have a blood test that looks for certain antibodies that would indicate an autoimmune reaction to gluten. Some people may test negative for antibodies, and yet still have Celiac, though, so this blood testing is not enough to be conclusive. Genetic testing may be done, which looks for specific antigens to rule out Celiac. If testing shows that a person has antibodies, and they also have a specific type of skin rash (dermatitis herpetiformis), that is usually enough for a doctor to give an official diagnosis of Celiac disease.
Endoscopy is an imaging test which uses a little camera to see if there is damage to the intestinal lining. They will also take some tissue samples from the lining of the intestine to check for inflammation and damage. The results of these tests may lead to a formal Celiac diagnosis. People will often need to have an endoscopy to find out if they have Celiac disease, and then possibly repeated endoscopies to see if the inflammation is getting better or worse.
Sometimes people will try figuring out what is going on themselves with a food sensitivity test or food intolerance test kit that you can do at home and send in for results. Food allergy testing may give you some information as to whether you have a reaction to a specific allergen (egg allergy, milk allergy, peanut allergy, shellfish allergy) or have a food sensitivity, but they cannot tell you if you really have Celiac disease or gut inflammation.
Going through the diagnostic process for autoimmune diseases like Celiac disease can be exhausting in and of itself. Meanwhile, you aren’t yet getting treatment for your symptoms. The only treatment available in conventional medicine for Celiac disease really is to follow a gluten free diet. Most doctors are not able to do much beyond give you a list of foods you shouldn’t eat, or refer you to a dietitian.
TCM has the ability to provide more comprehensive care for people with Celiac disease, and many other autoimmune conditions. Acupuncturists are highly trained professionals when it comes to offering patients detailed guidance for following an effective Celiac disease diet.
Can Acupuncture Help Celiac Disease and Gluten Intolerance?
TCM has more to offer than just acupuncture treatment and herbal medicine. Nutrition is one of core competencies every TCM practitioner must master.
Acupuncture treatment can help relieve digestive symptoms like abdominal pain and bloating, and also have a positive impact on the system malfunctioning that leads to autoimmune reactions. With Chinese herbs, we are able to get very potent nutrients into the body that wouldn’t normally come from food. For people with Celiac, or other problems like food allergies or sensitivities, malnutrition due to malabsorption is a real problem.
A TCM nutrition approach can help restore the body’s health with foods and herbs better than a simple elimination diet for Celiac disease can. An acupuncturist listens carefully to the particular symptoms and sensations you describe. These provide important clues as to which organ systems are involved, and where yin and yang are out of balance. Then TCM provides a framework for tailoring the treatment and food plan for Celiac disease to each individual’s needs.
According to TCM theory, the stomach and spleen are responsible for digesting food. Celiac disease symptoms are, according to a typical TCM diagnosis, related to a spleen deficiency. When Qi in the spleen is weak, the body is not getting the nutrients it needs. Building up the strength of the spleen will often be the focus of the acupuncture portion of the treatment. Herbs and specific nourishing foods will be recommended, which will help anemia and soothe the digestive tract.
Acupuncture Near Me For Celiac Disease, West Los Angeles
Autoimmune diseases like Celiac disease can be especially frustrating because they seem to take over your whole life. Not only physical health, but mental health is compromised. Treatment options are limited. Fortunately, TCM offers a complementary form of medicine that is able to provide multi-faceted care for autoimmune disorders like Celiac, including: Crohn’s disease, Type 1 diabetes, hyperthyroidism, Lupus, rheumatoid arthritis, fibromyalgia, and multiple sclerosis (MS). Acupuncture treatment can help reduce feelings of anxiety and depression as you learn to manage your illness.
If you or someone you know has been suffering from digestive issues, and you suspect it may have something to do with gluten intolerance or Celiac disease, be prepared to go through testing, but also give some thought to adding a TCM provider to your health care team. At Art of Wellness, we have over 35 years of providing excellent care through TCM treatments, including expert nutrition services. It is like getting an acupuncturist and dietitian in one.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Treat Addiction With Acupuncture and TCM
By Qineng Tan, L.Ac, Ph.D. & Xiaomei Cai, L.Ac., Ph.D.
Are you, or is someone you love, struggling with alcohol addiction or some other substance abuse problem? Alcoholism, drug addiction, and other issues like porn addiction problems or food addiction can be helped with TCM treatment. Acupuncture for addiction can help people overcome the physical symptoms of alcohol withdrawal, and help them deal with the mental and emotional aspects of substance abuse recovery.
Drug use, drinking, and smoking are behaviors that are widely practiced and deeply ingrained in our modern society. If we consider tobacco smoking and alcohol consumption in addition to “harder” drugs, then over 60% of the population uses some type of addictive substance on a regular basis.
Substance use disorders (SUDs) are a major health concern worldwide. It is estimated that over 20 million Americans are currently suffering from some type of addiction to drugs or alcohol. While addiction can happen to people of all ages, young people are especially at risk for substance abuse. When teens and young adults start binge drinking or abusing drugs, it can have a serious effect on their brain development and increase their chances of developing a substance abuse problem.
More recently, the surge of opioid use has dramatically increased the number of people who are dangerously dependent on prescription painkillers or deliberately misusing opioid medications like fentanyl or Oxycontin. People can become addicted to opioid medications in a short period of time. Accidental overdose is one of the leading causes of death in the U.S., which has contributed to the recent decline in average life expectancy.
Even moderate drinking and use of recreational drugs can affect a person’s overall health, sleep habits, and fertility. There are many benefits to reducing your alcohol consumption, or choosing to go through an alcohol detox or a designated period of sobriety, like “Sober October” or “Dry January.” A TCM herbal detox with acupuncture treatment can help improve your vitality and get rid of nagging health issues.
If you know you have a serious problem with addictive behaviors, though, you will probably need some sort of treatment and support system to help you get sober and recover physically and mentally from substance use disorder.
What Causes Addiction?
When we talk about addiction, we are usually referring to the relationship of the body and mind to psychoactive substances such as: alcohol, nicotine, marijuana, heroin, cocaine, amphetamines, methamphetamine, hallucinogens, etc. The chemical composition of these substances causes them to have a profound effect on the brain chemistry of human beings.
Unfortunately, many drugs that are prescribed by doctors to help relieve pain and other symptoms of illness are habit-forming, too. When people try to stop taking the medication they’ve been using to help with post-surgical pain, for example, or to help them sleep, or to relieve situational depression and anxiety, they find they can’t just “quit.”
Even “milder” substances like caffeine and sugar, which many people consider to be a regular part of their daily diet, can be abused to the point that they become detrimental to your health. And, of course, we all know how hard it is for people to quit smoking. Nicotine is one of the most addictive substances out there.
Most of these drugs affect the way the brain produces dopamine and other neurochemicals. When you stop drinking or using the drug, the brain is not ready to go back to its old ways of creating and releasing dopamine. There is a period of adjustment, during which symptoms of withdrawal can make a person very uncomfortable, or even violently sick.
Certain behaviors, like scrolling through social media websites on your phone, or looking at pornography, or even engaging in sexual activity, can also be addictive because of the way they impact dopamine production and other brain activity.
There has been a lot of shame and stigma attached to alcoholism and addiction. Sometimes, people live in denial of the fact that they are too heavily reliant on drinking or using drugs to help them cope with stress. Alcohol abuse or drug abuse are still considered by some people to be personal problems, having to do with a lack of willpower or gratitude.
We now understand that addiction is a disease, and that it can be difficult and actually dangerous for people to try to stop using some drugs without some form of treatment. Doctors and mental health professionals are trained to help people safely recover from substance abuse, and treatments exist to provide relief from drug withdrawal symptoms. In addition to the 12 step program Alcoholics Anonymous, which provides emotional support through group interactions, many other clinics and rehab centers provide care for those trying to stop using drugs and alcohol.
Still, most people find that recovering from addiction is extremely difficult, probably the hardest thing they have ever tried to do. Many people, no matter what kind of treatment they receive, or how many times they go through a 12 step program, still relapse. First a person needs to decide that they are ready to commit to recovery. Then, finding the right support is crucial to success.
TCM methods of acupuncture and herbs offer an alternative or adjunctive treatment for addiction. Acupuncture treatment has been shown to help patients suffering from alcoholism and depression, reducing cravings and symptoms of withdrawal and improving mental health.
Acupuncture can help people overcome substance abuse, addressing both the physical effects of drug use with an effective alcohol detox or drug detox, and the emotional problems most people face when they begin recovery treatment.
Top 10 Symptoms of Withdrawal from Alcohol Dependence and Drug Abuse
Withdrawal is the body’s reaction when a person stops using drugs or alcohol after having been ingesting them regularly for a significant period of time. When the body and brain have become addicted to a substance, the physical and emotional need for that substance can cause a severe reaction when a person stops abruptly, making it very difficult for a person to resist using again. Withdrawal symptoms can vary, depending on what type of substance you’ve been using, and how long you’ve been using it.
Symptoms of withdrawal include:
- Tremor, hands shaking, body shaking, seizures
- Anxiety, depression, agitation, feeling jumpy, irritability, delirium, hallucinations
- Watery eyes, tearing, runny nose
- Hot flashes, chills, hot flushes, hot and cold, sweating, clammy skin
- Nausea, vomiting, diarrhea
- Muscle cramps, muscle aches, muscle pain, muscle tension
- Dehydration
- High blood pressure, fast heartbeat, irregular heartbeat, palpitations
- Anxiety, depression, overwhelming negative emotions
- Insomnia, trouble sleeping, restlessness
Other signs of withdrawal can include: trouble concentrating, memory loss, foggy headedness, pupils dilated, loss of appetite.
Some medical detox programs are designed to help people gradually taper their use of drugs like amphetamines or sleep medications so as to minimize withdrawal symptoms. Treatment centers, such as a methadone clinic, may use certain approved medications to help relieve cravings when people are coming off of heroin or prescription pain medications.
Acupuncture, a TCM detox program, and other TCM treatments can serve as an alternative or adjunct treatment to help alleviate withdrawal and help people survive through the toughest parts of recovery.
Top 5 Ways Acupuncture Can Help Addiction
The relationship between Chinese medicine and alcohol goes back many centuries. As early as 1600 B.C., we have records of alcohol being used in medicinal preparations and for its anesthetic properties. Problems with overuse of alcohol, however, are also a longstanding part of Chinese culture, so TCM has developed treatments to help people reduce their consumption of alcohol.
According to TCM philosophy, too much alcohol creates excessive heat in the body, and disturbs the balance of Yin and Yang. In conventional medicine, the focus tends to be on how alcohol abuse impacts the liver. In TCM, we see that binge drinking also taxes the stomach and spleen, and encourages dampness to take hold. Thus, acupuncture treatment for alcohol addiction will often focus on clearing heat and dampness from the organ systems, while strengthening the stomach and spleen.
TCM takes a holistic approach to treating Substance use disorders, meaning we focus not only on the physical symptoms of withdrawal, but also on the emotional, mental, and spiritual problems associated with addiction.
Most people become dependent on drugs or alcohol because they are already experiencing some form of emotional struggle or mental health issue. When the substance is taken away, those feelings come up to the surface again, demanding attention. For many people, the anxiety and depression they face when they quit drinking or using drugs is overwhelming.
Some people may avoid 12 step programs, an AA meeting, alcohol rehab, drug addiction centers for substance use disorders, or even one-on-one talk therapy because they are not ready to talk about the trauma that triggered their anxiety or depression. Acupuncture treatment can be very helpful for anxiety and depression, without having to delve into these conversations.
TCM treatment for addiction works on multiple levels:
- Detox – TCM has a history going back for many centuries of actively seeking to remove toxic substances from the body to improve both physical and mental health. The practice of using Chinese herbs used in combination has been developed to be highly effective as a detox from all kinds of drugs. A TCM detox treatment program uses acupuncture treatment as well as herbs taken internally (as a tea or capsule) and used externally (detox patches) to draw toxins from the body, providing a deep cleansing for the liver and other organ systems.
- Reduces cravings – whether the problem is nicotine, alcohol, opiates, food, or some behavior like engaging with porn, the use of auricular acupuncture and applying pressure to acupressure points on the head and ears for cravings can be very effective.
- Withdrawal Symptoms – Acupuncture has been shown to help people with symptoms of opioid withdrawal, heroin withdrawal, and prevent relapses.
- Mental Health – people who were treated with acupuncture for addiction reported that it helped them feel more confidence in their ability to quit. Acupuncture helps relieve anxiety and the negative effects of stress.
- Sleep aid – many people start using drugs in the first place because they have trouble sleeping. When people quit drinking and using drugs, they can suffer from insomnia and restlessness. Acupuncture is an excellent modality for helping people to relax and experience deeper, higher quality sleep.
Acupuncture has been shown to have an effect on neurotransmitters like dopamine and serotonin, which are involved in the brain processes that make certain substances so addictive.
Several types of Chinese medicines based on herbal formulation have been tested and approved for treatment of opiate addiction in China.
Studies have shown that electro-acupuncture, and auricular acupuncture can reduce cravings, and alleviate anxiety related to drinking cessation.
Acupuncture for Addiction Treatment Near Me in Los Angeles Area
Addiction can be devastating for individuals and their loved ones, but substance abuse and other kinds of addictions can be overcome with time, dedication, and the right treatment plan. At Art of Wellness, we are ready to become part of your support team, providing consistently excellent health care through acupuncture and herbs, as well as being there for you when you need emotional support. We want our patients to think of our clinic as a second home, where they can find peace and strength to help them overcome their substance use disorder.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Quit Smoking With Acupuncture and TCM
By Xiaomei Cai, L.Ac., Ph.D. & Qineng Tan, L.Ac., Ph.D.
Have you been trying to stop smoking, but are having a hard time quitting? You know that quitting smoking will definitely improve your overall health and longevity, but that doesn’t mean it’s easy to do. Acupuncture treatment can reduce cravings, alleviate withdrawal symptoms of nicotine, and help relieve anxiety you feel when you stop smoking.
Smoking tobacco causes several million unnecessary deaths every year, and is associated with multiple chronic diseases, including lung disease, cardiovascular disease, diabetes, lung cancer and other types of cancer. But deaths related to smoking are just the tip of the iceberg. According to the CDC, over 16 million Americans are currently living with a chronic disease caused, at least in part, by smoking. Smoking increases the risk of stroke, erectile dysfunction in men (ED), low sperm count, and autoimmune diseases such as rheumatoid arthritis. On average, smoking takes ten years off a person’s life.
Why do we keep doing this to ourselves? Because once you have a smoking habit, quitting smoking is very hard. Tobacco contains a natural chemical called nicotine. Nicotine is a highly addictive substance. It acts upon the neurotransmitters in the brain that release dopamine: the “feel-good” chemical. When you inhale tobacco smoke, nicotine goes directly to your brain, and you get an immediate “reward” in the form of dopamine. Once your brain gets used to this reaction, it wants more of it. Even when you know you should stop smoking, and you want to quit, a part of your brain is signalling you not to stop.
Vaping, or smoking from a vape pen, or e-cigarette, is the latest trend. There has been some suggestion that this form of smoking causes less damage than cigarettes do, because Juul pens don’t have many of the toxic additives that are in regular cigarettes. So far, researchers don’t know how long-term vape use will affect people’s overall health. However, it is clear that people who vape can easily become just as addicted to nicotine as smokers of cigarettes, cigars, and pipes do.
Once the brain has become attuned to the dopamine reaction caused by nicotine, a very powerful social-emotional component is added to the physical, chemical component. Being in a place where you have smoked in the past, seeing a friend who smokes, smelling smoke in the air, and of course, seeing an ad for cigarettes–all these sorts of cues in your daily environment can have a dramatic impact on your desire to smoke.
Almost half of all smokers in the U.S. make an attempt to quit smoking each year. But, obviously, people fail in their attempts to stop smoking all the time. Nicotine withdrawal symptoms include intense anxiety. When faced with a powerful combination of physical and emotional stress, most people will return to that quick fix. Even when a person develops serious problems due to smoking, like a constant cough, emphysema, sleep apnea/snoring, infertility, acid reflux/heartburn, loss of smell and taste; even when a person knows that second hand smoking can hurt their loved ones, they still may find it impossible to quit. People need help to quit smoking.
Typical smoking cessation aids include nicotine gum or patches, medications, and programs designed to educate and support people as they try to overcome smoking addiction. While these methods offer help, they do not work for everybody. Most people have to try to quit smoking many times and try different methods before finding success.
Many people gain weight when they quit smoking, because the cravings for a cigarette are replaced by cravings for sweets or other foods and drinks that keep your hands and mouth occupied. It’s more than just an oral habit, though; nicotine affects the way your body uses insulin and releases glucose, so when you quit smoking, there is a very real change in blood sugar levels and a subsequent desire to eat more carbohydrates. When it feels like you have to choose between two different risk factors–being a smoker, or being overweight–,it may seem like a hopeless situation.
TCM for smoking cessation offers a different, multi-pronged approach. With acupuncture treatment for nicotine addiction, we can work on several of the problems smoking causes at the same time. Using acupuncture to stimulate specific pressure points for reducing cravings and alleviating symptoms of smoking withdrawal is only one way that TCM can help people quit smoking and regain good health. Our TCM detox program may also be helpful.
Top 10 Symptoms of Nicotine Withdrawal
When you try quitting smoking “cold turkey,” you will probably feel more severe symptoms of withdrawal for the first few days. Withdrawal symptoms can last for several weeks. Nicotine withdrawal symptoms include:
- Intense cravings for a cigarette that last for 5-10 minutes
- Feelings of anxiety and stress
- Food cravings, weight gain, rise in blood sugar
- Sleep problems, insomnia
- Persistent cough, “smoker’s cough”
- Flu-like symptoms: fever, fatigue, body ache, headache
- High blood pressure, fast heart rate
- Memory problems, difficulty concentrating
- Dizziness
- Constipation, bloated stomach
Medical Approach to Quitting Smoking
Nicotine replacement therapy (NRT) has been the common form of help for nicotine withdrawal for decades. This involves using nicotine patches, nicotine gum, or lozenges, which help people gradually wean themselves off of nicotine by lowering the dose over time. Nicotine patch side effects can include a rapid heart beat, dizziness, headaches, and nausea.
Medications such as Zyban and Chantix are also used to help people quit smoking. Zyban (Bupropion) is also known as Welbutrin, which is used to treat depression. A prescription medication called Varenicline (Chantix) is the newest medical treatment available to help people stop smoking. Varenicline works by blocking the receptors in the brain that react to nicotine to stimulate dopamine production. Varenicline is still fairly new, and researchers do not yet know the long-term effects of taking it. Common Chantix side effects include nausea, insomnia, and headaches; more serious psychiatric reactions, such as depression and suicidal ideation have also been reported. Drug interventions for smoking cessation are more effective when combined with education and counseling.
The most effective methods to help people stop smoking treat both the brain chemistry that is causing nicotine addiction and the emotional symptoms that arise when quitting. TCM methods of acupuncture and herbs are naturally able to help address addiction because they work on the whole person–physically, mentally, and spiritually.
How Can Acupuncture Help You Quit Smoking?
In conventional medical terms, we mostly think of cigarette smoking as being harmful to the lungs, due to smoke inhalation, and the cardiovascular system, due to the well-known fast heartbeat we associate with nicotine use. In TCM, we do consider that smoking weakens the lungs, but this, in turn, causes problems in the other major organ systems of the body. A buildup of heat in the Heart and Stomach can lead to stagnant Liver Qi. These forces are what cause the withdrawal symptoms of anxious feelings, heart palpitations, irritability, food cravings, and poor sleep. With acupuncture and herbs, we work to clear heat and detoxify the lungs and all of the organs.
A specific set of points on the outer ear are often used to help combat the cravings associated with overcoming addictions of all kinds, including nicotine dependence. Often we will send a patient home with small ear seeds fixed to these points so that they can be squeezed and stimulated whenever you feel an urge to smoke. This will also help with food cravings and prevent overeating and weight gain when you quit smoking.
Acupuncture helps to release endorphins, replacing the familiar dopamine hit with a different sense of relaxation. Endorphins promote a sense of wellbeing and relieve pain. Dopamine works on the reward center of the brain, causing a mental and emotional reaction that leads to addiction. Acupuncture treatment works holistically to help relieve emotional pain–symptoms of anxiety and depression–by positively impacting neurochemical activity. Shifting from dopamine dependence to more abundant endorphins and serotonin will help restore restful sleep.
A controlled trial study compared patients who received acupuncture, patients who received acupuncture and education and counseling, and patients who received sham acupuncture to help them quit smoking over a period of four weeks. The percentage rate of patients who had quit smoking after 18-month follow up was highest among those who received acupuncture, and especially highest among those who had acupuncture and counseling.
A study of almost 3000 people who received acupuncture treatment for smoking over an eight week period showed that the treatment helped many people abstain from cigarettes, and helped many more to cut back on how many cigarettes they smoked.
Chinese Medicine Near Me to Stop Smoking in the Great Los Angeles Area
The decision to quit smoking for good can be a life-changing one. But for most people, it’s also one of the most difficult things they will ever do. Cigarettes are addictive, and to stop smoking, you may need professional help. If you’ve already tried NRT and not been able to finally quit, you may want to consider trying the TCM approach. Whether you chain smoke or only vape socially, whether you are quitting smoking because you want to increase your chances of getting pregnant, or you have lung cancer stage 4, it is never too early or too late to stop smoking. Acupuncture for smoking cessation can help you get past the cravings for cigarettes that make it so hard to quit. Acupuncture and herbs can not only help you kick the habit, but can also help you get rid of that cough, brighten your skin, and sleep better. Most of all, you will have made an important choice to prioritize your health and prevent chronic illness from taking hold later in life.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.