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Immune System
How to Treat Myasthenia Gravis With Acupuncture and TCM
By Qineng Tan, L.Ac., Ph.D. & Xiaomei Cai, L.Ac., Ph.D.
Muscle weakness around the eyes, drooping eyelids (ptosis), double vision, blurred vision (diplopia), impaired speech? These are potential signs of Myasthenia Gravis, an autoimmune disorder that affects the voluntary neuromuscular system, especially around the eyes, mouth, and throat, and the limbs. Acupuncture and TCM offer an adjunct treatment for Myasthenia Gravis symptoms.
As with some other autoimmune diseases, Myasthenia Gravis causes antibodies produced by the body’s own immune system to attack healthy cells instead of pathogens. In the case of Myasthenia Gravis, the immune cells attack receptors on certain groups of muscles, which blocks chemicals required to stimulate voluntary muscular contractions.
A person can develop Myasthenia Gravis at any age, but the disorder is twice as prevalent among women between 20 and 40. Myasthenia is a chronic condition that cannot be completely cured. However, the symptoms can often be controlled with medications and/or other types of treatment for myasthenia gravis.
Many people with Myasthenia Gravis are able to improve their muscular strength with the right combination of treatments and maintain their normal activities. Acupuncture and other TCM modalities can be used as an adjunct therapy to improve quality of life and keep functionality strong, helping to control this autoimmune disorder.
What Causes Myasthenia Gravis?
Our voluntary muscular movements rely on the ability of our muscles to receive communications through the nervous system. There are various neurotransmitters that interact with receptors on the muscles and the proteins that make up the chemical connections between nerves and muscles. Some people with Myasthenia Gravis seem to have antibodies that are damaging or destroying these key receptors and/or proteins. Other people with Myasthenia Gravis, however, do not show unusual antibody activity (seronegative myasthenia gravis or antibody-negative myasthenia gravis), but doctors believe they must still be experiencing some form of autoimmune dysfunction affecting the nerves and muscles.
The thymus gland plays a part in immune function and is believed to play a role in the production of these antibodies that block receptors. Some people with Myasthenia Gravis had an enlarged thymus gland, or a tumor or tumors on the thymus gland.
In rare cases, a baby may be born with a form of congenital Myasthenia gravis; this is called congenital myasthenic syndrome.
People with Myasthenia Gravis may also have problems with their thyroid gland, and may be more likely to show signs of other autoimmune disorders, like rheumatoid arthritis, or lupus.
Symptoms of Myasthenia Gravis
More than half of people who end up discovering that they have Myasthenia Gravis first present with eye problems, such as double vision, blurry vision, or droopy eyelids. But the signs can also show up in the throat, with trouble swallowing, or in the mouth area, with trouble forming words, chewing food, or even breathing.
Signs of myasthenia gravis include:
- Weakness of the muscles around the eyes (ocular myasthenia)
- Drooping eyelids (ptosis)
- Double vision or blurred vision (diplopia)
- Speech problems, impaired speech (dysarthria), trouble pronouncing words
- Shortness of breath
- Change in facial expressions
- Muscular weakness in the neck, arms, hands, or legs
- Difficulty holding up the head, neck problems
- Fatigue, especially muscle fatigue
Symptoms of Myasthenia Gravis often seem to abate in the early part of the day, after a night’s rest, and then worse as the day goes on, and a person has been more active. In other words, the muscle weakness tends to improve with rest, and get worse with exertion.
Like some other autoimmune disorders, Myasthenia Gravis symptoms can come and go, sometimes flaring up and at other times going into remission. Some issues that can exacerbate symptoms might be:
- Infection or illness
- stress
- Fatigue, overwork, not enough sleep
- Surgery
- Menstrual period
- Pregnancy
- Certain medications, including some antibiotics, anesthetics, or beta blockers
The most serious form of Myasthenia Gravis occurs if the muscles that control the breathing apparatus become so weak and fatigued that a person cannot breathe; this is a medical emergency called a “myasthenia crisis,” and requires immediate medical intervention.
Myasthenia Gravis Treatment
It can be a difficult process being definitely diagnosed with Myasthenia Gravis. Problems with balance, coordination, reflexes, and muscle strength may show up in a neurological exam, but they do not prove definitively what is going on. When the eyelids are drooping, doctors will often perform a test where they ice the area for two minutes to see if this improves the problem. A blood test may show a higher than normal level of antibodies of the type that affect the muscle receptors or proteins. A CT or MRI may reveal a tumor on the thymus.
Other conditions that may appear similar to Myasthenia Gravis include ALS and botulism.
Doctors will prescribe different medications to treat Myasthenia Gravis, either alone, or in combination, depending on the severity and type of symptoms. Corticosteroids and immunosuppressants can reduce the production of antibodies. Plasmapheresis can remove some of the overload of antibodies already in the system. Intravenous immunoglobulin introduces healthy antibodies that can cancel out the malfunctioning ones. Cholinesterase inhibitors can help boost the communication between the nervous system and the muscles. Unfortunately, all of these medications can come with side effects.
Surgical removal of the thymus gland if there is a tumor, or even in some cases when there is no tumor but the gland is believed to be a contributing factor, may help relieve the condition.
Acupuncture and TCM, when used as an adjunct, can help alleviate symptoms of the disorder itself, and help mitigate the side effects of other treatments.
Can TCM Herbs and Acupuncture Help Myasthenia Gravis?
Myasthenia Gravis causes miscommunications between the nervous system and the muscles. Acupuncture treatment can be beneficial for many different types of neurological, musculoskeletal, and autoimmune disorders because it has a positive impact on the communications between the various systems of the body.
TCM treatment with an experienced acupuncturist can be very helpful for patients with Myasthenia Gravis, as we take all aspects of your health into consideration while also focusing on the symptoms related specifically to this autoimmune condition. For example, acupuncture can help with sleep, feelings of anxiety and depression, problems with appetite and digestion, as well as with the muscular weakness associated with Myasthenia Gravis.
One study tested the effects of acupuncture treatment on ocular myasthenia, or eye-related symptoms. Over 90% of the patients treated experience significant improvement in their symptoms.
Chinese herb preparations used in addition to Western conventional medicines can help patients with Myasthenia Gravis. A study compared two groups of patients: one treated with corticosteroids (Prednisone), and one treated with both Prednisone and Chinese herbs. After three months, the patients given herbs showed more improvement, and were able to reduce the amount of corticosteroids needed.
A review of several studies done in China of acupuncture treatment used as complementary treatment for Myasthenia Gravis concluded that patients who had acupuncture reported better clinical outcomes than people who only received the standard pharmaceutical treatments.
While it may be challenging, it is good to include physical activity and even muscular strength training, as it is possible for patients to help overcome muscle weakness with regular exercise. Your TCM practitioner can help you follow an appropriate nutrition and movement program.
Acupuncture Near Me for Myasthenia Gravis in West Los Angeles
TCM is well-suited to help patients who suffer from both autoimmune disorders and neurological and muscular problems of all kinds because it works on multiple levels to help quiet pain signals while boosting communication signals between the different systems of the body. Dr. Tan and Dr. Cai have over 30 years of experience helping people recover from chronic illnesses like Myasthenia Gravis.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How To Treat Guillain-Barre Syndrome With Acupuncture and TCM
By Qineng Tan, L.Ac., Ph.D. and Xiaomei Cai, L.Ac., Ph.D.
Guillain Barré Syndrome (GBS syndrome) is a neurological disorder and an autoimmune disorder, in which the immune system attacks the nervous system. Also known as acute inflammatory demyelinating polyradiculoneuropathy (AIDP), Guillain-Barre can cause loss of muscular strength, tingling and numbness (neuropathy), and high blood pressure. TCM and Acupuncture can help people recover from Guillain-Barré syndrome.
What causes Guillain Barre syndrome? Scientists are not entirely sure why some people develop this rare functional neurological disorder, but it usually happens when a person has recently had a viral infection, like a respiratory infection or a gastrointestinal infection. GBS is also associated with infections like pneumonia, Epstein-Barr, Hepatitis, and HIV.
This autoimmune disease often progresses quickly and can even lead to paralysis. Most people with Guillain Barre disease will require hospitalization. With treatment, the majority of people do recover slowly, over the course of several months, or possibly even a few years.
In GBS syndrome, the immune cells damage or destroy the myelin sheaths, which surround and protect nerves. Healthy myelin sheaths allow for the smooth flow of signals around the central nervous system and peripheral nervous system. GBS affects the peripheral nervous system, which includes the cranial nerves, the spinal nerves, the peripheral nerves, and the connections between nerves and muscles.
While some cases may be mild, GBS is a serious condition which requires medical care. Some people will have severe symptoms of Guillain Barre which require urgent care, and treatment will probably last for several months. TCM and Acupuncture can be a helpful adjunct treatment to help patients recover from Guillain Barre more quickly and regain their full function more completely.
Guillain-Barre Syndrome Symptoms
GBS syndrome symptoms can start suddenly and get worse quickly. Most often, it starts with a tingling or pins and needles sensation in the lower extremities, which then moves up the limbs towards the center of the body. Muscle weakness can become so severe that a person is effectively paralyzed.
The most common symptoms of Guillain-Barre Syndrome include:
- Muscle weakness in the arms, legs, trouble walking
- Muscle weakness in the face, for example, unable to control eyelids or eyeballs, difficulty chewing
- Vision problems, double vision, can’t move eyes
- Tingling or numbness in the hands and feet, pins and needles in fingers or toes
- Severe aches and pains, muscle cramping, especially at night
- Lower back pain, low back pain
- Loss of reflexes
- Loss of bladder control, urinary retention, or loss of bowel function
- Nausea, vomiting
- Fatigue
- Rapid heartbeat
- High blood pressure or low blood pressure
- Difficulty breathing
- Nasal-sounding voice
- Abnormal gag reflex
Top 3 Types of Guillain-Barre Syndrome
GBS can be difficult to diagnose because it may look different in different patients, and can sometimes be mistaken for other kinds of neuropathies, or conditions like Lyme disease, myasthenia gravis, chronic inflammatory demyelinating polyneuropathy, or sarcoidosis.
Doctors consider Guillain-Barre Syndrome to be a spectrum disorder, meaning different people will display different combinations of symptoms.
- Acute inflammatory demyelinating polyradiculoneuropathy (AIDP) – starts with numbness, weakness, or pain, usually a vague sort of back pain or neck pain. Sometimes called “ascending paralysis” because the muscles of the legs weaken first, then the muscular weakness seems to move up the body.
- Acute motor axonal neuropathy (AMAN) or Acute motor and sensory axonal neuropathy (AMSAN) – the first is associated with motor dysfunction; the second with both motor and sensory dysfunction
- Miller Fisher syndrome (MFS) – characterized by paralysis of the eye muscles and compromise of the tendon reflexes
The treatments for these different variants of Guillain Barre Syndrome are typically the same.
Guillain-Barre Syndrome Treatment
A person experiencing GBS syndrome may need immediate medical treatment to help with breathing and be put on a ventilator or require tube feeding for a period of time until they regain control over these functions. They may also need medications to stabilize their blood pressure.
Current medical treatment for Guillain Barre Syndrome focuses mainly on interfering with the antibodies that are attacking the nervous system. One way to do this is with plasma exchange, also known as plasmapheresis, which can remove antibodies from a person’s blood. Another way is with intravenous immunoglobulin therapy, in which healthy antibodies from other donors are introduced, which can help block the malfunctioning antibodies.
Many patients will go through a period of a few weeks of feeling worse after these types of treatments, but then begin to recover. Most people with Guillain Barre will need to go through a lengthy recovery period that includes physical therapy, exercises and other types of aid in order to regain their full functional mobility. Acupuncture treatment can be a helpful adjunct treatment to speed and optimize the recovery process.
Can Acupuncture Help Guillain-Barre Syndrome?
Acupuncture can help people as they are recovering from Guillain Barre syndrome by improving muscle tone and mobility, rebuilding healthy nerve cells and tissues, as well as relieving nerve pain and muscle pain.
Acupuncture combined with moxibustion treatment has been shown to help improve muscle strength in patients with GBS. Electroacupuncture can help promote new nerve growth while reducing pain.
TCM modalities can help relieve facial paralysis and decrease symptoms of neuropathy like numbness in the fingers and toes.
Patients who have regular acupuncture treatments may see dramatic improvements in their mobility, coordination, and balance.
One study compared patients with GBS who were treated with intravenous immunoglobulin therapy alone, versus patients who were given TCM herbs in addition to the immunoglobulin. The group given the herbal formula showed better motor nerve function and sensory nerve function. The herbs work to relieve inflammation and aid in tissue repair, while clearing dampness and heat, pathogens that are considered to contribute to impaired function of the limbs.
TCM treatment been shown to help with a variety of neurodegenerative diseases, such as Parkinson’s disease, Alzheimer’s disease, Huntington’s disease, ALS, Multiple sclerosis, essential tremor, stroke recovery, and Bell’s palsy. Acupuncture can also help with autoimmune disorders, such as celiac disease, lupus, fibromyalgia, Rheumatoid arthritis, autoimmune encephalitis, and Crohn’s disease.
Acupuncture Near Me in Los Angeles, CA for Guillain Barre Syndrome
Having Guillain Barre Syndrome will probably have a big impact on a person’s life and wellbeing for a while. It is important to take excellent care of yourself while recovering from GBS syndrome, so that you can regain your strength and health fully. At Art of Wellness TCM and Acupuncture, we take every aspect of your health into consideration when we develop a treatment plan to aid in the recovery from serious illness.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Treat a Sore Throat With Acupuncture and TCM
By Qineng Tan, L.Ac., Ph.D. & Xiaomei Cai, L.Ac., Ph.D.
Scratchy throat? Dry throat? Painful Swallowing? A sore throat is often the first sign of a cold, but it can be hard to tell if a swollen throat is caused by a throat infection, a virus, bacterial infections like strep throat, allergies, or something else. Acupuncture and TCM Chinese herbs can provide excellent sore throat remedies to bring quick pain relief.
Throat pain, throat irritation, or trouble swallowing due to soreness is known as “pharyngitis.” The most common sore throat causes are viral infections, or cold and flu. This type of sore throat will usually go away once the infection runs its course.
The bacterial infection known commonly as “strep throat,” caused by streptococcus bacteria (throat strep), is another common cause of sore throat, usually accompanied by fever, swollen tonsils and lymph nodes, and red spots in the mouth.
But there are many possible causes of a sore throat, including:
- Common Cold – along with a runny nose, sneezing, and cough, a sore throat is one of the common cold symptoms.
- Flu – a sore throat with fever and chills or body aches may be a sign of flu.
- COVID-19 virus – many people are experiencing a sore throat as one of the early symptoms of the latest variant. This scratchy throat can last a long time.
- Mononucleosis – the Epstein Barr virus, also known as “mono,” can cause a sore throat, swollen lymph nodes, fatigue, and sometimes a skin rash.
- Chickenpox or measles – these illnesses often start off with a mild fever and sore throat; then, the rash or skin sores appear a few days later.
- Allergies – an allergy to pollen or other particles in the air may cause dryness in the throat. Postnasal drip can also create more irritation from constant throat-clearing.
- Dryness – when the weather is very dry—as it is here in California, sometimes—a stuffy nose during the night can lead to sleeping with your mouth open. Breathing dry air through your mouth can cause you to wake up with a sore, scratchy throat.
- Vocal strain – shouting and screaming at a concert, or overusing your voice with talking or singing can lead to throat pain and the need for vocal rest.
- GERD – Acid reflux can damage the tissues of the throat, causing difficulty swallowing, a hoarse-sounding voice, and chronic pharyngitis.
- Sleep Apnea – snoring can cause a dry mouth and sore throat.
Sore Throat Treatment
A doctor will typically perform a swab test or throat culture to check if a person has strep throat or a staph infection. If so, antibiotics are usually prescribed to treat the bacterial infection. But antibiotics will not help a sore throat that is due to a viral infection. Most people will take pain relievers or sore throat medicine to help relieve throat pain, or suck on throat lozenges.
People who suffer from burning chest pain and sore throat from GERD will often use over-the-counter antacid tablets to help with scratchy throat.
Most people just wait out a sore throat, hoping it will get better within a few days and not turn into chronic pharyngitis. Acupuncture and other TCM treatments can help reduce the time it takes to get over a sore throat and related illness.
Can Acupuncture Help a Sore Throat?
TCM methods have been used to treat upper respiratory infections, or the common cold, for thousands of years. According to TCM theory, “heat” is a pathogenic force that encompasses conditions of too much heat and dryness in the body. This excess heat can come from both external factors and internal factors. There may be a yin deficiency, meaning that there is not enough yin energy to cool down the body.
People are more prone to developing heat imbalances during the winter months because they tend to spend more time indoors with the heat on, eat more warm foods, and get less exercise. Too much heat builds up in the body, and this leads to inflammation, dryness, and sometimes itchy skin and rashes.
Acupuncture treatment can help reduce inflammation and provide analgesic pain relief of a sore throat. One study showed that people treated with auricular acupuncture for sore throat reported less pain, both 15 minutes after treatment, and six hours later. Acupuncture can also work to help clear heat from the organ systems of the body, clear phlegm from the lungs and upper respiratory tract, and to strengthen the Wei Qi, or defensive Qi.
Chinese herbs will also be instrumental in helping to clear up a sore throat. There are many varieties of herbal formulae that work in different synergistic ways to alleviate a sore throat, depending on the other related symptoms and whether or not there is some type of infection present. An acupuncture practitioner will be able to customize a formula for each individual patient, but there are many tried-and-true Chinese herb preparations that work well for colds and sore throats in many cases.
Yin-Qiao, an herbal formulation composed of several Chinese herbs, is a very popular remedy for the common cold and works very well to shorten the duration of a cold, especially if taken right at the first sign of a sore throat. Yin-Qiao has been shown to work on many levels, as an antiviral, anti-bacterial, and an anti-inflammatory, as well as helping to strengthen immunity.
A sore throat is a sign that you should rest your voice, get extra sleep, and consume plenty of liquids. We recommend sipping on warm water, on its own or with lemon or ginger, or an herbal tea such as mint. Eat more cooling foods, such as: apples, pears, especially Asian pears, radishes, cucumbers. These will help dispel heat.
Acupuncture for Sore Throat Near Me in West Los Angeles
While often a sore throat is simply a symptom of a mild cold, it is also a clear signal that there is some kind of infection or other imbalance present. It is wise to pay attention and do everything you can to boost your immune system as soon as you notice that scratchy throat sensation. An acupuncture treatment and herbs can go a long way towards helping make sure that a sore throat doesn’t turn into something more serious.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Treat Pneumonia Symptoms With Acupuncture and TCM
By Xiaomei Cai, L.Ac., Ph.D. & Qineng Tan, L.Ac., Ph.D.
Persistent cough with green or yellow mucus? Chest pain when you cough? High fever, sweating, trouble breathing? It’s important to know the signs of pneumonia, a serious lung infection that can be caused by bacterial infections or viruses like the flu, COVID-19, or even the common cold. You should seek medical help if you believe you have pneumonia; acupuncture and herbs can be considered as integrative care to help relieve symptoms of pneumonia.
The term pneumonia refers to an infection in the lungs that causes inflammation in the alveoli, or air sacs. These air sacs are clustered like fruits around the ends of the branches of the bronchial tubes that extend deep into the lungs. The alveoli inflate and deflate like tiny balloons. They are responsible for taking the oxygen from the air you inhale and depositing it into the bloodstream. When they become inflamed and filled with fluid due to infection, it is hard to breathe. If pneumonia infection is so severe that your body is not getting enough oxygen, then it can become quite dangerous.
Pneumonia can be caused by a variety of infectious bacteria or viruses, and often develops after, or in the tail end, of some other type of illness. A pneumonia infection can range in seriousness from mild to very severe. Bacterial pneumonia requires treatment, especially for people who are considered high risk, or it can be potentially life-threatening. Acupuncture and TCM offer an effective adjunct to conventional pneumonia treatment, allowing people to recover more quickly and fully.
Early Signs of Pneumonia
In many cases, you start out having a cold, flu, or some other illness, and then it “turns into” pneumonia, as your lungs become inflamed and filled with pus or mucus. Symptoms of pneumonia include:
- Cough with green or yellow mucus
- High fever
- Sweating
- Trouble breathing, breathing fast
- Fatigue
- Fast heart beat
- Chest pain, especially when coughing
- Feeling confused or delirious
- Lips and/or nails turn blue
- Loss of appetite
Signs of pneumonia in children may be different that symptoms of pneumonia in adults. There may be coughing, wheezing and high fever, but there may also be vomiting and/or diarrhea, especially if the infection is in the lower part of the lungs. Children are at risk for becoming dehydrated under these circumstances.
Walking pneumonia symptoms are generally milder than other types of pneumonia, similar to symptoms of the common cold, like a low grade fever and hacking cough. A person may not feel so seriously ill that they can’t go about normal activities: hence the name “walking pneumonia.”
Pneumonia can affect just one one lung, or both. When both lungs are infected, it is called bilateral pneumonia, or double pneumonia. This does not necessarily mean the case is more severe.
Is Pneumonia Contagious?
Some types of pneumonia are caused by exposure to bacteria or viral particles in the air or on surfaces. Germs that cause colds and flu can lead to some people developing pneumonia, while other people could be exposed to those same germs and not get pneumonia. It really depends on a person’s constitutional health and immune system.
Other kinds, like fungal pneumonia or aspiration pneumonia, are not caught through contagion. They develop because of some substance, other than germs, getting into the lungs.
Some types of bacterial pneumonia would not be passed from person to person in normal day-to-day contact, but they may occur when a person is in a weakened state and/or an institutional setting. For example, klebsiella pneumoniae is a type of bacteria that normally lives in the intestines and doesn’t cause illness. However, in a hospital, it is possible to be exposed to this type of bacteria via a worker’s hands or contaminated equipment, such as a catheter or ventilator. If this bacteria then reaches the lungs, it can cause pneumonia symptoms.
Many people “catch” pneumonia when they are in a hospital or rehab setting. Sometimes, people develop pneumonia after being on a ventilator as treatment for some other illness or while recovering from surgery. When this happens, it is called hospital-acquired pneumonia, or health care-acquired pneumonia.
Top 5 Pneumonia Causes
Pneumonia can be caused by various types of infections: bacterial, viral, or fungal.
- Bacterial Pneumonia – also called pneumococcal pneumonia, or streptococcus pneumonia, this is the most common type of pneumonia, and is caused by strep germs that cause upper respiratory illnesses. Almost a million Americans get this kind of pneumonia every year. It can happen at the tail-end of a cold or flu, or after having surgery or being hospitalized for some other reason. People with respiratory problems like asthma or emphysema are at higher risk, as are people who are immunocompromised.
- Viral Pneumonia – this is caused by an influenza virus or respiratory syncytial virus (RSV). This is the type that children may get more often. If a person who already has heart disease or lung disease, or someone who is pregnant, develops pneumonia after a flu, it can be very dangerous.
- Mycoplasma Pneumoniae (Walking Pneumonia) – this type of pneumonia is caused by a bacterial strain. This usually affects younger people who are living, working, or going to school, and is often mild enough that people think they just have a cold. This is sometimes called “atypical pneumonia,” but that doesn’t mean it isn’t common.
- Fungal Pneumonia – it is possible to get this kind of pneumonia if you are exposed to certain fungi in the environment, like those that live in soil and cause “valley fever,” or fungi that are found in bird droppings.
- Legionnaires Disease – legionella is a bacteria that can live in water or soil, and is sometimes present in plumbing, air conditioning systems, pools, or jacuzzis. People can sometimes breathe it in while gardening. If an at-risk individual breathes in this bacteria, they may develop a kind of pneumonia that also causes body aches. In some cases, people may go into septic shock or kidney failure.
People who have weakened immunity due to conditions like HIV/AIDS, or because they are going through chemotherapy for cancer, are at heightened risk for developing pneumonia, as are people who have trouble swallowing due to neurological conditions like stroke, Alzheimer’s disease/dementia, Parkinson’s disease, or ALS.
Smoking or using other drugs can also increase the risk of aspiration pneumonia, which can occur if a person breathes something–such as saliva, vomit, or food particles–into their bronchial tubes instead of swallowing it.
People with pre-existing lung conditions like emphysema/COPD or Cystic Fibrosis (CF), or other chronic illnesses, like diabetes, are also at higher risk for getting a serious case of pneumonia.
Medical Pneumonia Treatment
It is important to seek treatment if you believe you have pneumonia, because it can become very serious very quickly. First, doctors will do testing to determine what is causing the pneumonia. They will probably perform an x-ray to see where the lungs are inflamed.
Bacterial forms of pneumonia are typically treated with antibiotics, usually some form of amoxicillin. Pneumonia antibiotics cannot help if you have viral pneumonia, although some doctors may recommend medicines like Tamiflu, to help with symptoms.
Recovering from pneumonia takes time, no matter what kind of medication you take. It is normal to feel very tired, possibly for up to a month, or more. Rest, and drink lots of liquids, reduce your workload, and accept help whenever possible.
Acupuncture treatment and Chinese herb preparations can be very helpful for helping facilitate a more comfortable recovery from pneumonia.
Can Acupuncture Help Pneumonia?
According to TCM theory of disease, pneumonia is considered an invasion of the lungs by dampness and heat that leads to the production of phlegm. Wind and heat cause the fever and chills and sweating associated with the pneumonia.
TCM treatment for pneumonia can help on multiple levels: first, by addressing the infection in the lungs, second, by alleviating respiratory and gastrointestinal symptoms, and third, by helping to offset any negative side effects of conventional medical treatments.
Chinese herbal formulations can help to clear heat and congestion from the lungs, reduce fever, and relieve coughing. One study observed two groups of pneumonia patients: both groups were given conventional antibiotics, but one group also received acupuncture herbs, which increased the total effectiveness rate by 10%.
Acupuncture was found to help patients who were hospitalized with severe pneumonia, reducing the amount of time they needed to be on ventilator machines and improving their symptoms.
Another study of children being treated in the hospital for pneumonia found that those who had acupuncture treatment had shorter hospital stays and needed less medication.
TCM works effectively as preventive medicine, so coming in for a regular “acupuncture tune-up” can help you avoid the seasonal colds and flus that can turn into pneumonia. It can also help immunocompromised people and those at higher risk of aspiration pneumonia due to neurological conditions avoid becoming ill.
Acupuncture Near Me for Pneumonia
If you are experiencing fever, chest pain when coughing, extreme fatigue, sweating, and/or looking blue around the lips, do not hesitate to get medical attention. Pneumonia requires urgent care. Once diagnostics have determined whether you have bacterial pneumonia or some other type, then it can be beneficial for you to add integrative care in the form of acupuncture and herbs to your recovery program. TCM methods can help clear phlegm from your lungs and help you regain your strength.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Treat the Common Cold With Acupuncture and TCM
By Qineng Tan, L.Ac., Ph.D & Xiaomei Cai, L.Ac., Ph.D.
Sneezing, runny nose, nasal congestion, cough? How can you tell if it’s a cold symptom, a flu, COVID-19, mononucleosis, croup, or maybe an allergy? All of these illnesses can cause fatigue and a stuffy nose. The common cold, however, does not cause a high fever, and the cough is usually mild, not a persistent cough. Acupuncture and TCM herbs offer a highly effective way to relieve common cold symptoms.
A cold is a kind of viral infection that affects your upper respiratory tract, centering mostly in the nose and throat. Different viruses can cause the common cold; rhinovirus is the most common kind of cold virus.
You can catch a cold virus when you are near someone else who sneezes or coughs, and you get droplets containing the virus into your own nose, mouth, or eyes, or you touch something they coughed or sneezed on, and then touch your own face.
Young children and people with weakened immune systems are more prone to catching colds, as are people who smoke. You’re more likely to catch a cold if you spend a lot of time in crowded places, like schools, airports, public transportation, etc. More people get colds during the winter, because more people are packed together indoors, but cold-causing viruses are circulating all through the year.
You will start feeling cold symptoms within a few days of being exposed to the virus. Typically, without any medical intervention, a cold will last about a week or ten days. For some people, though, a cold can lead to other, more serious infections, like an ear infection, asthma and wheezing, sinusitis/sinus infection, bronchitis, or even pneumonia.
Cold symptoms aren’t so much caused by the virus, but by the workings of the body’s own immune system to expel the virus. Coughing and a runny nose are the body’s way of getting the virus out of the respiratory system. While the common cold doesn’t necessarily require any medical treatment, it is best to take steps to strengthen your immune system and clear the virus as soon as you can.
Chinese herbs and acupuncture treatment are an excellent way to shorten the duration and lessen the severity of a cold. Regular acupuncture treatment also functions as preventive medicine, so that you and your family don’t catch cold nearly as often.
Top 10 Common Cold Symptoms
How can you tell if you have a cold or a flu? Usually, cold symptoms are more centered in the nose and throat, and are milder than flu symptoms. A flu is more likely to cause serious fatigue, chills and fever, and body aches than a cold is.
The typical symptoms of common cold include:
- Runny nose, stuffy nose, nasal congestion
- Sneezing
- Sore throat
- Cough
- Post-nasal drip
- Watery eyes
- Headache
- Body aches
- Low grade fever
- Fatigue, feeling tired
Sometimes people differentiate between head cold symptoms and a chest cold. A head cold describes the way most rhinovirus colds manifest in the upper respiratory organs: with a stuffed up nose, sniffling, headaches, and a red, sore throat.
If the cold “moves” down into the chest, causing inflamed bronchial tubes, and mucus production in the lungs, this is called acute bronchitis. This feels more like chest congestion, with a more persistent cough. Once a cold turns into bronchitis, you are more likely to have a serious cough, with or without coughing up phlegm.
How Is the Common Cold Usually Treated?
The accepted wisdom is that there is no cure for a cold; you just have to do whatever you can to make yourself more comfortable while the illness runs its course. Antibiotics only help get rid of bacterial infections. They do not help when you have a viral infection.
While it is true that there is no medication you can take to get rid of a cold, there are many remedies, both traditional home remedies for cough, and popular over-the-counter medicines and health store supplements that claim to take care of your cold symptoms.
Many people swear by things like Vitamin C, Zinc lozenges, or echinacea preparations. Other people will tell you to drink hot honey water and eat chicken soup. All of these natural cold remedies may have some benefits. At least, they don’t do any harm.
Other cold medicines may do more harm than good. Cough suppressants and nasal decongestants actually work against your body’s natural defenses. Your body is producing mucus and the cough reflex in order to expel the virus and keep it out of your lungs. Repressing these natural immune responses can prolong your cold.
Nasal decongestants like Sudafed can cause a fast heart rate and jittery feelings, especially in young children. Cough syrup with antitussive properties, or cough suppressant, can have negative side effects besides just making you drowsy or irritable. Some cough medicines can interact with other medications, making them inappropriate for people who have problems like high blood pressure, enlarged prostate (BPH), or glaucoma.
Trying to power on through your days with the help of OTC cold relief medications, caffeinated drinks, and sugary cough drops, without getting the rest you need, is not a good idea. Getting extra rest and drinking plenty of fluids are definitely tried and true ways to get over your cold.
Consider that acupuncture and herbal medicine developed over centuries of TCM tradition can help address cold symptoms without any side effects, and may help you recover more quickly than rest alone.
TCM for Colds: How to Get Rid of a Cold Fast
In TCM we consider some conditions to be external, meaning that they come from outside the body, in the form of pathogenic factors like heat, cold, wind, and dampness. Based on the environment, and the types of symptoms, we determine whether a cold follows a pattern of a cold-wind type, or a heat-wind type, or sometimes a hot-damp type as might occur during the summertime. An acupuncture practitioner will then base the treatment on the pattern of cold presented.
Acupuncture treatment influences the immune system’s response, and since that is what is actually causing the symptoms of a cold, the use of acupuncture points for cold and sore throat can really have a positive effect on reducing cold symptoms.
Cupping is a TCM modality that may be used to help treat colds and other respiratory conditions. Cupping helps to relieve congestion and gets lymph and blood circulation moving.
When you come in with a cold, your TCM provider will tailor your acupuncture treatment and prepare an herb formula specific to your needs. That said, our patients who have been coming into Art of Wellness for many years know that there is a
standard formula that is excellent for “knocking out” a cold if you can catch it at the very beginning. Right when you begin to feel that tickle in the back of your throat, that is the time to reach for your supply of Yin Chiao pills!
Ginger tea, made by simply slicing a bit of fresh ginger and steeping it in hot water, is also a great way to stop a cold in its tracks, before it gets worse.
Acupuncture Near Me for Common Cold in Santa Monica, West LA
Making time for regular acupuncture “tune-up” visits can help keep your body and mind balanced and your immune system in good working order. In the ancient TCM tradition, acupuncturists used to treat their patients for free when they caught a cold type illness, because it meant they hadn’t done their job of boosting immunity well enough. Prevention is certainly the best medicine when it comes to colds and flus. When you do begin to feel the first signs of a cold, though, it isn’t too late. Come in for a treatment, or call us at Art of Wellness to order some herbs to be shipped to you. We can help you get over your cold symptoms quickly.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.