Tag Archives: stress

How to Treat Hives With Acupuncture and TCM

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By Qineng Tan, L.Ac., Ph.D. & Xiaomei Cai, L.Ac., Ph.D.

Skin rash with itchy welts or red bumps that seem to appear suddenly, then move to another part of the body, or go away? Hives, also known as urticaria, are caused by a type of allergic reaction that creates a temporary rash or swelling of the skin. TCM and

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Posted in Acupuncture, Allergies, Chinese Medicine, Cupping, detox, Diet, Immune System, Inflammation, Liver, Skin, Stress & Anxiety, Uncategorized | Also tagged , , , , , , , , Comments Off on How to Treat Hives With Acupuncture and TCM

How to Treat Panic Attacks With Acupuncture and TCM

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By Qineng Tan, L.Ac., Ph.D. and Xiaomei Cai, L.Ac., Ph.D.

A panic attack is a sudden, overwhelming sense of fear that causes an intense emotional and physical response, often including trouble breathing, heart or chest pain, sweating, and dizziness. One way to get help for panic attacks and relieve the effects of long-term stress is with acupuncture and

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How to Treat Stress with TCM and Acupuncture

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by Qineng Tan, L.Ac., Ph.D.

 

Nowadays, we hear pretty constantly that everyone is “under a lot of stress.” But what is stress?

Stress is a natural reaction in the body to any difficulties or changes that we face in life. Stress affects health at every level: physically, mentally, and emotionally. Stress can bring a lot of negative effects

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How to Sleep Better with Acupuncture and TCM

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By Qineng Tan, L.Ac., Ph.D.

Do you suffer from insomnia or do you have trouble falling asleep and staying asleep? Acupuncture and Traditional Chinese Medicine (TCM) offers many solutions on how to sleep better without sleeping aids. TCM stresses the importance of getting a good night sleep. Chinese medicine has tools such as; exercise, Chinese

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Posted in Acupressure, Acupuncture, Anxiety, Chinese Medicine, fatigue, Health, Herbs, Insomnia, Sleep, Stress, Stress & Anxiety, Traditional Chinese Medicine | Also tagged , , , , , , , , , Comments Off on How to Sleep Better with Acupuncture and TCM

3 AcuPoints for Anxiety

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One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the

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