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How to Improve Mental Health With Acupuncture and TCM

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By Xiaomei Cai, L.Ac., Ph.D. & Qineng Tan, L.Ac., Ph.D.

Mental health problems are becoming more and more prevalent, yet more than half of Americans experiencing mental illness do not get treatment. Mental disorders like depression, anxiety, panic attacks, PTSD, SAD (seasonal affective disorder), OCD, and postpartum depression can be improved with acupuncture and

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Posted in Acupuncture, Anxiety, Depression, Mental Health, PMS, Sleep, Stress & Anxiety, Uncategorized | Also tagged , , , Comments Off on How to Improve Mental Health With Acupuncture and TCM

How to Treat Seasonal Affective Disorder (SAD) With Acupuncture and TCM

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By Qineng Tan, L.Ac., Ph.D. & Xiaomei Cai, L.Ac., Ph.D.

Signs of depression as winter approaches? Seasonal Affective Disorder (SAD) is a form of depression, with some similarities to bi polar disorder, that recurs at a certain time of year. Sometimes called seasonal depression, or “the winter blues,” SAD symptoms typically peak during the darkest months. Acupuncture and

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Posted in Acupuncture, Anxiety, Depression, fatigue, Sleep, Stress & Anxiety, Uncategorized, What We Treat | Also tagged , , , Comments Off on How to Treat Seasonal Affective Disorder (SAD) With Acupuncture and TCM

How to Treat PTSD With Acupuncture and TCM

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By Qineng Tan, L.Ac, Ph.D. & Xiaomei Cai, L.Ac., Ph.D.

Post Traumatic Stress Disorder (PTSD) is a type of mental illness that develops after a person has gone through a traumatic life event. PTSD flashbacks, intrusive thoughts, nightmares, and sleep disorders are a few of the most common signs of PTSD. Acupuncture and TCM are widely accepted as a

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Posted in Acupuncture, Anxiety, Depression, fatigue, Insomnia, Stress & Anxiety, Traditional Chinese Medicine, Uncategorized, What We Treat | Also tagged , , , , , , Comments Off on How to Treat PTSD With Acupuncture and TCM

How to Treat ADHD With Acupuncture and TCM

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By Xiaomei Cai, L.Ac., Ph.D. & Qineng Tan, L.Ac., Ph.D.

Does my child have ADHD? Do I have ADHD? ADD/ADHD is a mental health disorder that causes children and adults to have problems with concentration, hyperactivity, or both. Trouble in school, problems at work, physical restlessness, mood swings, and frequent feelings of frustration can all be signs of ADHD

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Posted in Acupuncture, Anxiety, Depression, Herbal Medicine, Herbs, Sleep, Stress, Stress & Anxiety, Traditional Chinese Medicine, Uncategorized, What We Treat | Also tagged , , , , , , , Comments Off on How to Treat ADHD With Acupuncture and TCM

How to Treat Depression With Acupuncture and TCM

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By Qineng Tan, L.Ac, Ph.D. & Xiaomei Cai. L.Ac., Ph.D.

More than ever, people are struggling with feelings of sadness, anxiety, and isolation. Feeling empty or worried all the time, having difficulty concentrating, or even having thoughts of suicide are all possible symptoms of depression. Acupuncture has been shown to be effective for helping manage and overcome both

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Posted in Acupuncture, Anxiety, Depression, fatigue, Stress & Anxiety, Uncategorized | Also tagged , , , , Comments Off on How to Treat Depression With Acupuncture and TCM
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