Tag Archives: anxiety

How to Treat Depression With Acupuncture and TCM

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By Qineng Tan, L.Ac, Ph.D. & Xiaomei Cai. L.Ac., Ph.D.

More than ever, people are struggling with feelings of sadness, anxiety, and isolation. Feeling empty or worried all the time, having difficulty concentrating, or even having thoughts of suicide are all possible symptoms of depression. Acupuncture has been shown to be effective for helping manage and overcome both

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How to Treat Panic Attacks With Acupuncture and TCM

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By Qineng Tan, L.Ac., Ph.D. and Xiaomei Cai, L.Ac., Ph.D.

A panic attack is a sudden, overwhelming sense of fear that causes an intense emotional and physical response, often including trouble breathing, heart or chest pain, sweating, and dizziness. One way to get help for panic attacks and relieve the effects of long-term stress is with acupuncture and

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How to Treat Anxiety With TCM and Acupuncture

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By Qineng Tan, L.Ac., Ph.D. and Xiaomei Cai, L.Ac., Ph.D.

Everyone experiences feelings of anxiety or apprehension at times. Sometimes people suffer from excessive feelings of dread or panic, even when they are not in immediate danger. In some cases, the complex cascade of emotional and physical sensations encompassed by the term Anxiety is so pervasive that it becomes a

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Posted in Acupressure, Acupuncture, Anxiety, fatigue, Insomnia, Meditation, Sleep, Stress & Anxiety, Uncategorized | Also tagged , , Comments Off on How to Treat Anxiety With TCM and Acupuncture

3 AcuPoints for Anxiety

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One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the

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The Shen Mind Connection

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Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and explanation. One such area is the idea of the mind. The mind in Traditional Chinese Medicine is commonly referred to as the shen.

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