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Tag Archives: pms
How to Treat Dysmenorrhea With Acupuncture and TCM
By Xiaomei Cai, L.Ac., Ph.D. & Qineng Tan, L.Ac., Ph.D.
Menstrual cramps, unbearable period pain? Severe period cramps and period back pain are dysmenorrhea symptoms. Acupuncture and TCM offer a way to help with cramps and provide period cramp relief.
About 80% of women report having menstrual cramps and painful periods at some point in their
Posted in Acupuncture, Back Pain, Diet, PMS, Uncategorized, Women's Health
Also tagged dysmenorrhea, menstrual cramps, painful periods
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How to Improve Mental Health With Acupuncture and TCM
By Xiaomei Cai, L.Ac., Ph.D. & Qineng Tan, L.Ac., Ph.D.
Mental health problems are becoming more and more prevalent, yet more than half of Americans experiencing mental illness do not get treatment. Mental disorders like depression, anxiety, panic attacks, PTSD, SAD (seasonal affective disorder), OCD, and postpartum depression can be improved with acupuncture and
Posted in Acupuncture, Anxiety, Depression, Mental Health, PMS, Sleep, Stress & Anxiety, Uncategorized
Also tagged anxiety, depression, mental health, postpartum depression
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How to Treat PMS With Acupuncture and TCM
By Xiaomei Cai, L.Ac., Ph.D. & Qineng Tan, L.Ac., Ph.D.
Monthly mood swings, bloated stomach, headaches, and weight gain. Why is PMS so bad? Premenstrual syndrome (PMS) is a set of symptoms that occur in the days before a woman gets her period. PMS symptoms affect every woman differently, and can be serious enough to disrupt your
Posted in Acupuncture, Anxiety, Chinese Medicine, Depression, Diet, Fertility, Headaches/Migraines, Herbs, infertility, Migraines & Headaches, PMS, Stress & Anxiety, Traditional Chinese Medicine, Uncategorized, What We Treat, Women's Health
Also tagged acupuncture, Chinese herbs, infertility, Los Angeles, menstrual problems, PMDD, Santa Monica, tcm, women's health
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Does Your Liver Need a Spring Tune-Up?
In Traditional Chinese Medicine, each season is ruled by a particular organ system and spring is connected to the liver. What does this mean? Well, you probably notice changes in the way you feel, both physically and mentally, as the seasons change. I know I tend to feel a bit more contemplative and introspective during the winter months. Once