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Tag Archives: pms

How to Improve Mental Health With Acupuncture and TCM

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By Xiaomei Cai, L.Ac., Ph.D. & Qineng Tan, L.Ac., Ph.D.

Mental health problems are becoming more and more prevalent, yet more than half of Americans experiencing mental illness do not get treatment. Mental disorders like depression, anxiety, panic attacks, PTSD, SAD (seasonal affective disorder), OCD, and postpartum depression can be improved with acupuncture and

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Posted in Acupuncture, Anxiety, Depression, Mental Health, PMS, Sleep, Stress & Anxiety, Uncategorized | Also tagged , , , Comments Off on How to Improve Mental Health With Acupuncture and TCM

How to Treat PMS With Acupuncture and TCM

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By Xiaomei Cai, L.Ac., Ph.D. & Qineng Tan, L.Ac., Ph.D.

Monthly mood swings, bloated stomach, headaches, and weight gain. Why is PMS so bad? Premenstrual syndrome (PMS) is a set of symptoms that occur in the days before a woman gets her period. PMS symptoms affect every woman differently, and can be serious enough to disrupt your

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Posted in Acupuncture, Anxiety, Chinese Medicine, Depression, Diet, Fertility, Headaches/Migraines, Herbs, infertility, Migraines & Headaches, PMS, Stress & Anxiety, Traditional Chinese Medicine, Uncategorized, What We Treat, Women's Health | Also tagged , , , , , , , , Comments Off on How to Treat PMS With Acupuncture and TCM

Does Your Liver Need a Spring Tune-Up?

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In Traditional Chinese Medicine, each season is ruled by a particular organ system and spring is connected to the liver. What does this mean? Well, you probably notice changes in the way you feel, both physically and mentally, as the seasons change. I know I tend to feel a bit more contemplative and introspective during the winter months. Once

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Posted in Acupuncture | Also tagged , , , , Comments Off on Does Your Liver Need a Spring Tune-Up?
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