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Moxibustion
How to Treat Ankylosing Spondylitis With Acupuncture and TCM
By Qineng Tan, L.Ac., Ph.D. and Xiaomei Cai, L.Ac., Ph.D.
Low back pain, morning stiffness, hip pain? Fatigue, losing weight, poor vision, skin rashes? These can all be signs of Ankylosing Spondylitis (AS). Ankylosing Spondylitis is a type of autoimmune arthritis. Acupuncture can help relieve Ankylosing Spondylitis symptoms like lower back pain.
Ankylosing spondylitis is a chronic inflammatory arthritis condition that most often affects the spine, usually the lower back and pelvis is an inflammatory disease; the primary symptom is inflammation in the sacroiliac joints, the joints where the base of the spine (the ilium) meets the pelvis (the sacrum).
Similar to rheumatoid arthritis (RA), ankylosing spondylitis is an arthritic condition triggered by a person’s immune system mistakenly attacking healthy tissues. Arthritis generally refers to pain and swelling in joint tissues.
Ankylosing spondylitis can also affect the hips, knees, shoulder joints, and/or the ribcage. When the body tries to heal affected bones, extra bone tissue begins to grow. This new bone growth is what causes joint stiffness and lack of flexibility. When the ribs are affected, it can restrict normal breathing.
Ankylosing spondylitis can, over time, weaken bones to the extent that they begin to collapse; these compression fractures can ultimately lead to curvature of the spine and a stooped posture. These fractures of the vertebrae can potentially affect the spinal cord and nerves.
“Ankylosis” is a term for the stiffening and fusion of bones. A “fused spine” can be the eventual outcome of Ankylosing spondylitis.
AS can also cause inflammation in the GI tract, causing gastrointestinal symptoms like diarrhea. In this sense, it is a type of inflammatory bowel disease (IBD).
In some cases, ankylosing spondylitis can cause eye inflammation, leading to vision problems like blurred vision, sensitivity to light, and painful eyes.
AS can also cause inflammation in the heart, which affects the function of the aortic valve and increases risk of heart disease.
As with other autoimmune disorders, modern medicine research has yet to discover what causes Ankylosing Spondylitis. Some gene mutations have been linked to ankylosing spondylitis, which is sometimes called axial spondyloarthritis.
Medical treatment for ankylosing spondylitis helps manage symptoms and slow the progression of the disease.
Acupuncture is widely recognized as an effective adjunct treatment for ankylosing spondylitis that can help reduce pain and improve mobility.
Top 10 Ankylosing Spondylitis Symptoms
The initial onset of symptoms of ankylosing spondylitis often includes episodes of lower back pain and stiffness or hip pain, which then may get more severe over time. But symptoms can vary widely from person to person, depending on which parts of the body are affected.
Symptoms of Ankylosing Spondylitis include:
- Persistent lower back pain and stiffness, typically worse in the morning and after periods of inactivity; back pain that improves with movement and exercise
- Pain and stiffness that radiate from the lower back to the buttocks, hips, and thighs, reduced flexibility and range of motion in the spine
- Hip pain, shoulder pain, chest pain, rib pain, knee pain, and/or ankle pain
- Difficulty taking deep breaths due to stiffness in the chest and ribcage
- Fatigue
- Bony fusion of vertebrae, leading to a stooped posture and loss of spinal mobility
- Eye inflammation (uveitis) causes eye pain, sensitivity to light, and blurred vision
- Loss of appetite, weight loss
- Psoriasis, skin rash
- Abdominal pain, diarrhea
There is usually a gradual progression of AS symptoms over time, potentially leading to severe spinal deformity and disability.
Conventional treatment, with acupuncture and TCM used as a complementary treatment, can be helpful for symptomatic relief.
Ankylosing Spondylitis Treatment
While there is no cure for AS, conventional medical treatments aim to manage symptoms, prevent complications, and improve quality of life for individuals with the condition.
NSAIDs such as ibuprofen, naproxen, and celecoxib are commonly used to reduce pain and inflammation associated with AS. They can help relieve symptoms and improve mobility, particularly during flare-ups.
Disease-Modifying Antirheumatic Drugs (DMARDs) like sulfasalazine and methotrexate may be prescribed to slow the progression of AS and reduce inflammation. These medications work by suppressing the immune system’s abnormal response, which contributes to inflammation, the formation of extra bone tissue, and damage to the joints.
Biologic drugs, such as tumor necrosis factor (TNF) inhibitors like adalimumab, etanercept, and infliximab, target specific components of the immune system involved in inflammation. They are often prescribed for individuals with moderate to severe AS who do not respond adequately to NSAIDs or DMARDs.
Physical therapy can play a crucial role in the management of AS by helping to improve flexibility, posture, and range of motion. Exercise programs tailored to the individual’s needs can help strengthen muscles, reduce pain, and maintain spinal mobility.
Orthopedic interventions, such as braces and orthotics, may be recommended to support proper posture and prevent spinal deformities caused by AS. In severe cases, surgical procedures like spinal fusion may be considered to stabilize the spine and alleviate pain.
Individuals with AS require regular monitoring by healthcare providers to assess disease activity, monitor medication effectiveness, and detect any complications early. Adjustments to treatment plans may be necessary based on disease progression and individual response to therapy.
Can Acupuncture Help Ankylosing Spondylitis?
Acupuncture and moxibustion have been used for centuries to help relieve joint pain and stiffness due to inflammation. In Chinese, conditions that might involve bone fusion are called “zhu jie yang,” which means “bamboo spine.”
According to TCM theory, the bones are nourished by the kidney system; we observe that the formation of AS symptoms occurs along the Kidney Meridian and the Governing Vessel meridian. Weakness in bones may be due to deficiency of kidney Qi and blockage of the Governing Vessel.
Painful areas arise when there are blockages in Qi. Blockages occur due to pathogenic forces of phlegm accumulation, cold, and dampness.
Acupuncture treatment, herbs, and moxibustion may be used to strengthen the kidneys, address kidney yang deficiency, and clear dampness and wind from the channels.
One study found that patients who were diagnosed with ankylosing spondylitis and kidney yang deficiency and were given acupuncture treatment and moxibustion focused on the Governing Vessel meridian experienced significant reduction of pain.
Moxibustion warms and invigorates yang energy and can help improve immune function. In the case of AS, this treatment protocol can help slow the progression of the disease, preventing inappropriate bone formation and reducing inflammatory responses.
A review of 26 studies that involved moxibustion treatment as an adjunct therapy for ankylosing spondylitis. The conclusion was that patients who had moxibustion in addition to conventional treatment fared better than those who did not receive moxibustion.
The British Acupuncture Council recommends TCM treatment for AS, as it has been shown to be effective at relieving back pain, without side effects.
One study of patients with ankylosing spondylitis who received acupuncture treatment and Chinese herb supplements, including herbal soak baths, found that people experienced pain relief and functional improvement.
A study that looked at 22 patients who received cupping therapy along with acupuncture and infrared heat lamps. The vast majority of the patients reported significant improvement in their pain symptoms.
Tuina therapeutic massage may also be helpful for helping to improve mobility and circulation.
A review of studies showed that acupuncture offers “unique advantages” in the treatment of ankylosing spondylitis, including localized pain relief, reduced inflammation, improvement of joint mobility, prevention of spinal deformity, and overall better quality of life.
Acupuncture Near Me for Ankylosing Spondylitis in West Los Angeles
Acupuncture can be an effective complementary treatment for many autoimmune disorders, including Sjogren’s disease, Lupus, as well as difficult-to-treat chronic pain conditions like fibromyalgia and complex regional pain syndrome (CRPS). Dr. Tan and Dr. Cai at Art of Wellness in West L.A. have over 35 years of experience helping patients find relief from all kinds of musculoskeletal pain.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How To Treat Addison’s Disease With Acupuncture and TCM
By Qineng Tan, L.Ac,. Ph.D. and Xiaomei Cai, L.Ac., Ph.D.
Always tired? Craving salty foods? Thirsty all the time? Adrenal fatigue? Addison’s disease is a condition in which the adrenal glands do not produce enough cortisol. Acupuncture and TCM can help to balance the adrenal hormones and relieve adrenal insufficiency symptoms.
Addison’s, also known as adrenal insufficiency, happens because of damage to the adrenal glands. What do the adrenal glands do? The adrenals are small glands that are located just above the kidneys. They produce hormones, including cortisol and aldosterone. These hormones are important in metabolic functions, and are also a big part of our stress response.
Cortisol is released from the adrenal glands into the bloodstream, and it aids in the body’s use of macronutrients: protein, carbohydrates, and fats. Cortisol regulates blood pressure and blood sugar levels, and it also gives us an extra energy boost when we need it because of sudden and/or stressful circumstances.
In many cases, Addison’s disease is the result of an autoimmune disorder. In these cases, the immune system mistakenly attacks the adrenal cortex, the part of the adrenal glands that produce cortisol and aldosterone.
In some parts of the world, tuberculosis infection is still common, and tuberculosis can lead to damage of the adrenal glands.
Other infectious diseases like HIV/AIDS, or fungal infections like histoplasmosis, can cause adrenal damage.
People with other autoimmune diseases may be more susceptible to developing Addison disorder, too. For example, Addison’s disease can happen concurrently with:
- Dermatitis herpetiformis
- Graves disease
- Type 1 diabetes
- Pernicious anemia
- Hashimoto’s disease, thyroiditis
- Vitiligo
- Myasthenia gravis
Some people may develop Addison’s disease in addition to having hypothyroidism or diabetes.
Addison’s Disease Symptoms
In the early stages, Addison’s disease symptoms may feel like a flu, causing fatigue, muscle weakness and joint pain. But as the illness progresses, these symptoms may become chronic.
Adrenal insufficiency symptoms include:
- Extreme fatigue
- Dehydration
- Loss of appetite
- Unexplained weight loss
- Darkening of skin in areas, hyperpigmentation, darkening of gums
- Blue-black color to skin around mouth, nipples, or genitals
- Low blood pressure, hypoglycemia
- Dizziness
- Fainting, light-headedness
- Craving salt
- Abdominal pain
- Nausea, vomiting
- Diarrhea
- Joint pain
- Muscle pain
- Depression
- Irritability
- Loss of body hair
- Sexual problems
- Irregular periods, no menstrual periods, missed periods
Primary ovarian insufficiency (POI), has been found to be more common among those with Addison’s disease, with about 1 in 10 women with Addison’s going through early menopause (before 40).
In extreme situations, Addison’s sickness can lead to kidney failure, or going into shock. Early warning signs of adrenal crisis include nausea, fever, headache, and confusion. This sudden worsening of Addison’s disease is known as Adrenal crisis, and requires immediate medical attention.
Medical Treatment for Addison’s Disease
Accurate diagnosis and appropriate treatment are crucial for individuals with Addison’s disease.
A doctor will typically diagnose Addison’s disease through blood tests. These tests measure the levels of cortisol and aldosterone in the blood. Low levels of these hormones are indicative of adrenal insufficiency.
If blood tests suggest adrenal insufficiency, an ACTH stimulation test may be performed. In this test, synthetic adrenocorticotropic hormone (ACTH) is administered, and cortisol levels in the blood are measured. Patients with Addison’s disease typically do not show a significant increase in cortisol after receiving ACTH.
The primary treatment for Addison’s disease involves hormone replacement therapy. Patients are prescribed synthetic cortisol (usually hydrocortisone or prednisone) to replace the insufficient natural cortisol production.
If aldosterone production is also insufficient, patients may be prescribed fludrocortisone to replace this hormone. This helps regulate salt and water balance in the body.
Dosage and frequency of cortisol replacement are adjusted to meet the specific needs of each patient. Patients often need to take multiple doses of medication daily to mimic the body’s natural cortisol rhythms.
These steroid medications can cause side effects like dizziness, nausea, and changes in the menstrual cycle.
Patients with Addison’s disease require ongoing medical supervision to monitor hormone levels, adjust medication as needed, and ensure that they are responding well to treatment.
Acupuncture offers an adjunct or alternative treatment for Addison’s disease that can help regulate hormones.
Can Acupuncture Help Addison’s Disease?
According to TCM theory, the kidneys are responsible for storing and controlling not only Qi, but “essence,” which represents a person’s foundational life force energy.
Addison’s disease, or adrenal insufficiency, is usually related to some variation of kidney deficiency according to TCM diagnosis.
Possible TCM diagnosis for Addison’s might be:
- kidney qi deficiency
- kidney yang deficiency
- kidney yin deficiency
- liver yin deficiency
- spleen blood deficiency
- spleen yang deficiency
By listening to a person’s range of symptoms, an acupuncturist will determine which pattern is emerging, and choose acupuncture points to bring energy and strength to the affected organs.
Moxibustion treatment is also an excellent modality to help build up Kidney Qi and blood.
Chinese herbs can help nourish and support kidney Qi.
For some people, acupuncture treatment and herbal supplements can be a good alternative treatment for Addison’s disease. For others, TCM treatment for adrenal insufficiency can be used as an adjunct to conventional treatment, and help to alleviate side effects of steroids, like dizziness, nausea, or menstrual changes.
Acupuncture Near Me for Addison’s Disease in West Los Angeles
Acupuncture can help address autoimmune diseases that are difficult for conventional medicine to treat. TCM modalities, including moxibustion and herbs, can provide a holistic treatment that works on the root level, restoring proper function of the immune system, as well as helping to relieve all kinds of symptoms.
Addison’s disease requires an individualized approach. Dr. Tan and Dr. Cai at Art of Wellness Acupuncture have over three decades of experience helping patients overcome all types of autoimmune disorders. Art of Wellness was recently named one of the top acupuncture practices in Los Angeles. Please do not hesitate to call us.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Treat Scleroderma With Acupuncture and TCM
By Xiaomei Cai, L.Ac., Ph.D. and Qineng Tan, L.Ac., Ph.D.
Hard, thickening, tight skin? Itchy, dry skin that is shiny? Changing skin color? These could be symptoms of scleroderma, an autoimmune disorder that causes your body to produce too much collagen. Acupuncture and TCM treatment can help relieve inflammation and pain while helping to resolve the underlying cause of scleroderma.
Scleroderma can be considered a type of dermatosis (skin lesion), and also a type of connective tissue disease (negatively impacting tissues that connect structures in the body), as it usually affects skin and cartilage, often starting in the extremities, and then extending up the limbs towards the trunk.
Collagen is a form of fibrous protein that the body produces to maintain the structure of skin cells, muscles, bones, and connective tissue. The immune system triggers collagen production when we are injured, but in the case of scleroderma, the body is overproducing and accumulating too much collagen.
Localized scleroderma affects primarily the skin tissue, but can also spread to subcutaneous tissues, like fascia and muscles.
In some cases, scleroderma can also impact internal organs, like the esophagus, lungs, heart, and kidneys. This is known as systemic scleroderma.
Top 3 Types of Scleroderma
Localized scleroderma can be differentiated into 3 types:
- Localized scleroderma – a few patches of discolored skin (circumscribed morphea); these skin lesions can vary in size, may be oval shaped, and are usually yellow in the center with a red border.
- Generalized scleroderma – also called generalized morphea, with this type there are more patches of thick, hard skin on various parts of the body, which may overlap.
- Linear scleroderma – more common in children, may show up as one band of affected skin on a limb or on the trunk, with a few patches of morphea. Linear scleroderma on arms and legs may affect the growth and development of that limb, as scleroderma may impact the muscle and bone tissues as well as the skin.
Systemic scleroderma is rare, but happens more commonly in women between the ages of 30 and 50. This type of scleroderma can manifest in different ways.
Systemic scleroderma can sometimes first show up as Raynaud’s phenomenon, or Raynaud’s syndrome, in which the blood vessels in the hands and feet close up when the weather is cold and cause color changes to the skin, as well as sensations of numbness, prickling, tingling, or pain. Stress can also trigger Raynaud’s.
Systemic scleroderma can cause scarring on the skin and internal organs, which can lead to gastrointestinal problems like acid reflux, cardiovascular and pulmonary problems, or renal disease.
Acupuncture treatment can be used as an adjunct treatment to help relieve symptoms of pain related to skin hardening, as well as helping to alleviate heartburn and GERD type symptoms in patients with esophageal symptoms of scleroderma. TCM can also help address the root causes of scleroderma and other autoimmune disorders.
What Causes Scleroderma?
As with most autoimmune disorders, medical science has not yet discovered exactly why some people develop this condition. While it is not passed from parent to child the way genetic diseases are, you are more likely to have scleroderma if someone else in your immediate family has it, too.
It is believed that factors like environmental toxins and/or viral infections can trigger scleroderma symptoms to flare up. The overproduction of collagen is due to abnormal functioning of the immune system.
Because women develop scleroderma more often than men do, it may be that there is a hormonal factor that affects the disease, as well.
Diagnosis and Medical Treatment for Scleroderma
There is no cure for scleroderma, so conventional medical treatments aim to alleviate symptoms and slow down the progression of the disease. The treatment plan may vary depending on the specific manifestations and severity of the disease.
To diagnose scleroderma, doctors rely on a combination of clinical assessments, medical history review, physical examinations, and lab tests. A doctor will first observe skin changes, such as thickening and hardening, then look for internal organ involvement and other symptoms.
Blood tests can help identify specific antibodies associated with scleroderma, such as antinuclear antibodies (ANA), anti-centromere antibodies (ACA), and anti-Scl-70 (anti-topoisomerase I) antibodies. Additionally, blood tests can assess organ function, including kidney and liver function, as well as inflammatory markers.
X-rays, ultrasound, or CT scans may be used to evaluate internal organ involvement, such as lung fibrosis, gastrointestinal complications, and cardiac abnormalities.
A skin biopsy sample may be taken to confirm the presence of fibrosis and assess the degree of inflammation.
Medications that may be recommended for treating scleroderma symptoms include:
- Immunosuppressants: Medications such as methotrexate, mycophenolate mofetil, and azathioprine may be prescribed to suppress the immune response and reduce inflammation.
- Corticosteroids: Oral or topical corticosteroids can help manage inflammation and alleviate symptoms in certain cases. However, long-term use may have potential side effects and is usually minimized.
- Vasodilators: Medications like calcium channel blockers and prostacyclin analogs may be prescribed to improve blood flow and manage Raynaud’s phenomenon.
- Proton pump inhibitors (PPIs): These medications can help manage gastroesophageal reflux disease (GERD) symptoms, which are common in scleroderma patients.
Patients are often advised to make lifestyle changes to manage their condition effectively. These may include:using skin moisturizers and avoiding excessive sun exposure, and using sunscreen with a high SPF, avoiding cold temperatures and stress to prevent triggering Raynaud’s, quitting smoking, and eating an anti-inflammatory diet.
Can Acupuncture Help Scleroderma?
TCM treatment for scleroderma focuses more on addressing the underlying causes of the condition, rather than simply trying to relieve symptoms. An acupuncturist will look closely at the whole person, listen carefully to hear all the symptoms they are experiencing, even those which may seem unrelated, feel their pulse and make other observations, and then ascertain which diagnostic pattern may apply.
According to TCM theory, scleroderma symptoms may occur due to:
- Blood stagnation
- Yang deficiency
- Kidney Qi deficiency or yang deficiency
- Liver and Gallbladder damp heat
- Liver blood deficiency
- Liver win
- Spleen yang deficiency
- Stagnation of cold, wind, and/or damp
Depending on the diagnosis, the TCM practitioner will then plan a treatment protocol to address the root cause, using acupuncture and herbs. For example, herbs can help move stagnant blood, relieving the skin conditions related to scleroderma. Herbs can even help to inhibit collagen production, to help reduce skin hardening.
Acupuncture has been shown to help reduce the number of Raynaud’s attacks.
Moxibustion treatment may also be used to help relieve symptoms related to Raynaud’s phenomenon.
The use of acupuncture for stress relief is also integral to treatment for scleroderma, as stress can trigger a worsening of symptoms.
Acupuncture can help reduce esophageal reflux in cases where esophageal strictures have developed due to scleroderma in the digestive tract and help improve kidney function when kidneys have been impacted by fibrosis.
TCM herbal formulations for scleroderma will be individualized for each patient’s needs. Herbs may be used to help warm and nourish the organs, while clearing dampness and activating stagnant blood and Qi.
Acupuncture Near Me for Scleroderma in Los Angeles
Acupuncture and TCM herbal medicine can be excellent modalities for helping with difficult to treat skin conditions, connective tissue disorders, and autoimmune disorders, including:
- Dermatitis
- Eczema
- Psoriasis
- Vitiligo
- Rheumatoid Arthritis
- Lupus
- Herpes simplex
- Hives, urticaria
- Ehlers-Danlos syndrome (EDS)
If you are experiencing painful skin problems or digestive problems, consider seeking out alternative care in addition to conventional treatments.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Treat Hay Fever With Acupuncture and TCM
By Qineng Tan, L.Ac. Ph.D. & Xiaomei Cai, L.Ac., Ph.D.
Itchy eyes, runny nose and sneezing? These are some of the classic seasonal allergy symptoms, also known as allergic rhinitis, or hay fever. Acupuncture and TCM herbs can help relieve allergies, including pollen allergy symptoms.
Seasonal allergies affect about 20% of Americans. Allergic rhinitis is an immune system reaction to an allergen in the air that can be inhaled, like pollen from budding trees, growing grass, and plants like ragweed. Hay fever is a common term that typically describes being allergic to pollen.
“Pollen” are tiny seeds from plants that can be carried by the wind. When there is lots of pollen in the air, this is called a high pollen count. You can check the pollen count, like a weather report, to see when it is particularly high, and thus may affect people who suffer from seasonal allergies and asthma.
While having an allergic reaction to common airborne allergens happens most often during the spring, summer, and early fall, when plants are giving off a lot of pollen, people can actually experience hay fever at any time of the year.
Similar allergy symptoms can occur due to exposure to dust mites, molds, and pet dander.
Acupuncture and TCM can help relieve the irritating symptoms caused by allergic reactions by helping to strengthen and balance the immune system so that it is not so easily triggered.
Top 10 Seasonal Allergy Symptoms
The body’s histamine response causes inflammation of the mucus membranes in the sinuses and throat. The increased mucus production occurs in order to drive out the offending allergens.
Pollen allergy symptoms are similar to those of the common cold. Signs of hay fever include:
- Sneezing
- Nasal congestion
- Runny nose, itchy nose
- Itchy eyes, watery eyes (allergic conjunctivitis)
- Itchy throat
- Postnasal drip
- Headaches, sinus pain
- Dark circles under eyes, puffy eyes, “allergic shiners”
- Fatigue, malaise, generally feeling under the weather
- Wheezing, coughing, trouble breathing
Skin rash is a less common symptom of seasonal allergies, but some people do develop a hay fever rash. The itchy allergy rash may look similar to hives: raised red welts on the skin.
Treatment for Hay Fever
The common medical treatment for hay fever is an antihistamine. Histamines are chemicals that occur naturally in the body as part of the immune response to allergens in the environment. The release of histamines is what leads to allergy symptoms like a runny nose and itchy eyes.
Antihistamines come in pill or spray form, and they block the histamine response, which can temporarily relieve the hay fever symptoms. However, these medications do have side effects, the most common of which is drowsiness.
If someone is not getting relief from antihistamines, then corticosteroids, or steroids, may be prescribed. These work as anti-inflammatories, which in this case means that they reduce the swelling of mucous membranes. Steroids, too, can have significant side effects, especially when used over a long period of time.
Nasal sprays for allergies, like Flonase or Mucinex, are decongestants that are designed to be sprayed into the nose to help reduce allergy runny nose. Again, these may provide some temporary relief, but people can quickly get used to them, so they stop being effective.
Acupuncture and TCM offer an alternative treatment for allergies that can help relieve hay fever symptoms without side effects.
Can Acupuncture Help Hay Fever?
According to TCM theory, allergies fall under the category of illnesses that are caused by “wind” as a pathogenic force that can invade the body. In the TCM view, hay fever occurs due to wind-heat getting into the lungs.
Weakness of the kidneys and spleen can also contribute to hay fever; when they are sluggish, mucus tends to build up, and we become more easily fatigued.
When the defensive Qi is strong, it can protect us from cold, heat, wind, and dampness getting into the body and causing problems. Defensive Qi is roughly analogous to what we think of as the immune system in conventional medicine.
TCM treatment for allergic rhinitis may include acupuncture, herbal supplements, moxibustion, and nutrition counseling. TCM can be used either as an alternative therapy for allergies, or as an adjunct treatment for hay fever, along with pharmacological treatment.
Chinese herbs have been used for many centuries to treat allergy symptoms. Now, we are able to see scientific evidence that these herbs, such as astragalus, magnolia flower, and licorice root, do actually have an effect on the immune response and histamine function by helping to regulate the production of chemicals like cytotoxic T-cells and immunoglobulin G. Compounds found in scutellaria root have been found to inhibit the production of inflammatory cytokines, and stephania root can help prevent anaphylaxis.
With Chinese herbal medicine, we are able to create customized formulas for each patient, depending on their particular presentation of symptoms.
Acupuncture is a highly effective modality for all types of allergies, from allergic rhinitis to atopic dermatitis or eczema, and can help relieve the nasal sinus symptoms that affect the eyes, nose and mouth if someone is allergic to pollen. It can also help reduce itching due to allergic skin rashes.
A clinical trial conducted at a hospital in China showed that a regimen of acupuncture and herbs resulted in over 90% of patients reporting that their nasal symptoms were greatly reduced.
Another published study showed that acupuncture reduced levels of Immunoglobulin-E, an antibody that is associated with allergy responses.
A review of studies of acupuncture for allergic rhinitis showed that this treatment has both short-term and long-term efficacy.
TCM treatment for seasonal allergies allows us to get to the root cause of allergy symptoms and help prevent them from happening. In this way, acupuncture and herbs can function as preventive medicine for hay fever. Getting acupuncture periodically throughout the year can help you avoid allergy attacks when the pollen count is high.
Top 3 Tips for Hay Fever Prevention
Here are some things you can do to help prevent spring hay fever and relieve pollen allergy symptoms:
- Avoid dairy food and cold foods, which promote more mucus production.
- Apply warm compresses to the face to soothe the eyes and nasal area.
- Use an air purifier in your home to keep allergens out of the environment.
To relieve allergies, emphasize more cooked foods that help warm the body.
Acupuncture Near Me for Hay Fever in Los Angeles Area, Santa Monica
The multifaceted approach of TCM makes it uniquely suited to help relieve seasonal allergy symptoms. Acupuncture can help reduce hay fever symptoms right away and help prevent allergies from knocking you down every time the pollen count is high. Please do not hesitate to seek relief from hay fever by giving acupuncture and herbs a try.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Treat Diarrhea With Acupuncture and TCM
By Qineng Tan, L.Ac., Ph.D. & Xiaomei Cai, L.Ac., Ph.D.
Chronic diarrhea, explosive diarrhea, diarrhea after eating? Diarrhea may be related to IBS (irritable bowel syndrome), or an IBD (inflammatory bowel disease), or a reaction to a food allergy, parasites, or stress. Acupuncture and TCM offer an alternative diarrhea treatment, so you can get relief from stomach pain and diarrhea.
Why Do I Have Diarrhea?
There can be many different causes of diarrhea, also known as loose stool. Acute diarrhea, which only lasts one or two days, will usually go away on its own.
Watery diarrhea that lasts a few days is usually due to food poisoning. Eating something that was rotten, or not cooked properly to destroy bacteria, can cause vomiting and diarrhea. Watery diarrhea can also happen when you have some type of viral infection, such as the “stomach flu.”
Chronic diarrhea, or persistent diarrhea, which lasts for weeks, or bouts of diarrhea that come and go frequently, may be related to IBS symptoms, IBD symptoms, Celiac disease, or some other problem.
More than 6% of adults in the U.S. report having chronic diarrhea. Chronic diarrhea in children is also a serious health concern worldwide.
Top 10 Causes of Diarrhea
Diarrhea is a common condition that everyone experiences sometimes. Usually it is temporary, but it can become persistent and serious enough to require diarrhea treatment. The most common reasons a person experiences loose bowel movements include:
- Bacterial infection, traveler’s diarrhea, food poisoning, unsafe drinking water
- Viral infection, such as rotavirus, viral gastroenteritis, stomach flu
- Parasite infection, such as giardiasis
- Food allergy, food intolerance, food sensitivity, Celiac disease
- Reaction to medications like antibiotics, antidepressants, or Metformin
- Reaction to radiation therapy, cancer treatment
- IBS – diarrhea, constipation, and stomach cramps are common IBS symptoms
- IBD – colitis or Crohn’s disease, inflammatory autoimmune disorders that affect the gut
- Malabsorption of food, poor absorption of nutrients
- Menstrual cycle or Perimenopause – changes in hormones/estrogen can cause diarrhea
Certain foods can cause diarrhea, including: too much coffee, artificial sweeteners like mannitol and sorbitol, and red food coloring. Magnesium supplements can also cause loose stools.
If diarrhea lasts more than a few days, it is important to seek healthcare advice. Chronic diarrhea can lead to dehydration and fatigue, and may be happening because of some more serious condition that needs to be addressed.
What Causes Chronic Diarrhea?
Bouts of diarrhea that keep recurring can be a symptom of disorders such as:
- IBD (inflammatory bowel disease) – the most common IBDs are ulcerative colitis and Crohn’s disease. IBD symptoms usually include bloody diarrhea and abdominal pain. IBDs can cause chronic or recurring diarrhea, which can lead to dehydration, fatigue, and weight loss. IBDs can be mild, or so serious that they cause long-lasting damage to the gastrointestinal tract.
- Ulcerative colitis – an autoimmune disorder that causes inflammation and ulcers, or open sores, in the lower gastrointestinal system, including the colon and rectum.
- Crohn’s disease – an autoimmune disorder that causes inflammation mainly in the small intestine, but can affect any part of the GI tract.
- IBS – Irritable bowel syndrome can seem similar to IBDs, also causing recurring bouts of diarrhea and stomach pain. However, IBS is considered a functional gastrointestinal disorder. It is quite common. People with IBS symptoms may have alternating bouts of diarrhea and constipation. People who tend to have more diarrhea-dominant IBS have “IBS-D.”
- Celiac disease – an autoimmune disorder in which a reaction to eating wheat gluten causes serious inflammation of the GI system, leading to abdominal pain, bloated stomach, diarrhea, malnutrition, fatigue, and skin rashes.
With these conditions, diarrhea is brought on periodically—sometimes alternating with constipation, as in some cases of IBS—by factors having to do with the diet or stress, or with autoimmune processes.
Some surgeries that affect the gastrointestinal organs—like gastric bypass, gastric sleeve, or gallbladder removal—can cause chronic diarrhea.
Chronic diarrhea can be caused by an inability of the intestinal walls to absorb nutrients, and/or of the walls of the colon to absorb liquid. It may also be due to excessive action of the intestine in terms of peristalsis, the squeezing of the intestine to move matter through.
Diarrhea Treatment
Acute diarrhea usually goes away on its own in a day or two. Often, people will use OTC remedies for diarrhea and stomach pain, such as Immodium or Pepto-Bismol.
If you have been experiencing persistent diarrhea and seek medical advice, a doctor will perform tests to figure out what is causing the diarrhea, and will offer electrolyte fluids to help with dehydration. Blood tests or a stool test will show if the diarrhea is due to a bacterial infection or parasitic infection.
If chronic diarrhea is determined to be related to a medication you are already taking, then that may need to be adjusted.
Discovery of IBS or an IBD usually involves more diagnostic testing, including a colonoscopy and/or endoscopy, to see if there is inflammation or blockage in the GI tract.
Medical treatment for IBS may involve being offered antispasmodic medications that relax the intestinal walls and slow down the movement of the bowels and can help relieve stomach cramps and abdominal cramping. Dietary changes and behavioral therapy may be recommended.
Pharmacological treatment for IBDs like colitis and Crohn’s usually involves taking a combination of anti-inflammatories and immunosuppressants, to reduce inflammation in the gut and to block the inappropriate autoimmune responses that are triggering the inflammation. Unfortunately, steroids and medications like Xeljanz can cause other side effects and health problems.
Medical treatment for chronic diarrhea may help relieve symptoms and reduce the frequency of bouts of diarrhea, but it does not necessarily address the underlying causes of diarrhea.
Acupuncture and TCM offer an effective alternative treatment for diarrhea that is more suited to each patient’s individual situation.
Can Acupuncture Help Diarrhea?
Chronic diarrhea, according to TCM theory, is usually considered to be related to the health of the spleen. In TCM, the organ systems all interact harmoniously, unless there is imbalance. The imbalance of one organ system may throw off other systems, leading to various symptoms.
In TCM, the spleen is responsible for breaking down the nutrients from food and converting them into energy. If the spleen is not functioning properly, watery stool is often the result. Diarrhea, stomach pain, and other symptoms may differ from person to person, depending on how the spleen is interacting with the liver, stomach, or kidneys.
Common Chinese Medicine diagnosis patterns for chronic diarrhea include:
- Spleen Deficiency with Liver Qi stagnation: mucus in the stool, abdominal pain, cramping, gassiness, bloated stomach, irritability, and feelings of depression
- Spleen Deficiency with Stomach deficiency: watery stools, poor appetite, feeling full quickly, stomach distended after eating, pallor, and fatigue
- Spleen Deficiency with Kidney Deficiency: diarrhea in the morning, partially digested food in the stool, abdominal pain, lower back pain, knee pain, feeling cold
Acupuncture treatment for diarrhea, which may include moxibustion and herbs, aims to support the health of the spleen and other organs. Acupuncture has been shown to help relieve diarrhea and constipation related to IBS. Acupuncture treatment can also help with reducing stress and anxiety, which are common triggers for IBS symptoms.
Acupuncture can also help with diarrhea due to IBDs like ulcerative colitis and Crohn’s disease by reducing inflammation and helping to balance immune responses. TCM treatment for Crohn’s disease or colitis, incorporating nutrition and herbal supplements, can help improve the gut biome and strengthen the lining of the intestinal walls.
Acupuncture for Diarrhea Near Me, Los Angeles, West L.A., and Santa Monica
TCM treatment with an experienced acupuncturist near me can be very beneficial for anyone dealing with ongoing gastrointestinal distress. Both adults and children can find relief from diarrhea, constipation, stomach cramps, bloating, and abdominal pain related to conditions like IBS, IBDs, or celiac disease through acupuncture and herbs. At Art of Wellness, we have over 30 years of experience helping people with gastric disorders of all kinds.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.