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How to Treat Pruritus With Acupuncture and TCM
By Xiaomei Cai, L.Ac., Ph.D. and Qineng Tan, L.Ac., Ph.D.
Itchy skin, hives all over the body, or skin rashes that itch? Pruritus, commonly known as itching, is an irritating and persistent condition that affects many people. Acupuncture and TCM herbs can offer a holistic approach to alleviate itching.
Pruritus is simply a medical term that means “itching,” or that feeling that you need to scratch your skin. It can refer to itchy skin on one part of the body, or systemic itching that feels like it moves around or affects the whole body. The sensation can be mild, even ticklish, or painful and constant to the point that it is debilitating.
The sensation of itching all over body can significantly impact one’s quality of life, as it can be painful, distracting, and make it difficult to concentrate, relax, or sleep.
Persistent itching requires treatment that takes many possible underlying factors into consideration. This is why acupuncture and TCM can be a good alternative treatment for pruritus.
What Causes Pruritus?
Pruritus can stem from various causes. It can be a primary condition, arising due to a skin problem or skin allergy, such as:
- Atopic dermatitis
- Dermatitis herpetiformis
- Psoriasis
- Eczema
- Hives, urticaria
- Folliculitis
- Dry skin
- Hemorrhoids
- Head lice infestation
Pruritus can also be caused by many other conditions, such as nerve damage, renal disorders that require dialysis, blood diseases like polycythemia vera, hepatitis, liver cirrhosis, infections like chicken pox and shingles, HIV, thyroid disorders, MCAS, pregnancy and perimenopause.
Top 10 Pruritus Causes
Because the sensation of itching, like that of pain, can be influenced by so many factors, there are many possible causes of pruritus. Itchy skin can be caused by a wide variety of conditions, including:
- Allergic Reactions: Common allergens include certain foods, medications, and insect stings or bites. Immune system disorders like MCAS can cause pruritus.
- Dermatitis: Conditions like atopic dermatitis (eczema) and contact dermatitis can lead to persistent itching.
- Skin Infections: Bacterial, viral, and fungal infections can cause itching.
- Dry Skin (Xerosis): Often exacerbated by environmental factors, dry skin can cause itching.
- Internal Diseases: Liver disease, chronic kidney disease, thyroid problems, and certain cancers can cause systemic itching. Chronic kidney disease that require dialysis treatment, in particular, can cause a condition known as Uremic Pruritus.
- Nervous System Disorders: Conditions such as multiple sclerosis, pinched nerves, and postherpetic neuralgia can lead to pruritus. Brachioradial pruritus, for example, is a condition in which irritation of the cervical nerves (C5-C8) causes itching on one or both of the the upper arms.
- Mental Health Issues: Stress, anxiety, and obsessive-compulsive disorder can manifest with itching.
- Pregnancy: Some women experience pruritus during pregnancy due to hormonal changes.
- Perimenopause: Some women experience pruritus during perimenopause and menopause due to a reduction in estrogen levels.
- Reactions to medications: Many drugs can cause pruritus as a side effect, including antibiotics like penicillin, amoxicillin, erythromycin, blood pressure medications, statins, or cholesterol medications, analgesics like aspirin, and tricyclic antidepressants.
Treatment for Pruritus
Conventional medicine typically treats pruritus by trying to find and address the underlying cause, while using medications to alleviate the symptom of itching. This may include topical treatments like over-the-counter or prescription creams and ointments that contain corticosteroids, menthol, or capsaicin to soothe the skin and reduce inflammation. These creams may help relieve localized itching for a time, but they cannot do much to control widespread, systemic itching.
Antihistamines, such as diphenhydramine or cetirizine, may be prescribed to reduce allergic reactions and relieve itching. These can be helpful in some acute cases of pruritus, but again, they do not resolve the problem of chronic itching. Overall, most people with chronic pruritus do not get adequate relief from antihistamine treatment for itching.
For severe itching, oral corticosteroids or immunosuppressants may be prescribed to reduce inflammation and immune response.
TCM and acupuncture can be an effective alternative or adjunct treatment for itching, as TCM addressed both underlying conditions and the symptoms of itchy skin.
Can Acupuncture Help Pruritus?
TCM methods like acupuncture and moxibustion have been used for over 2000 years to help relieve itchy skin conditions and systemic pruritus. Now, scientific research is beginning to show that Chinese medicine is an effective alternative treatment for itching.
The mechanisms that cause the sensation of itching often stem from the brain and the peripheral nervous system. Acupuncture has been shown to have an effect on the nervous system, and specifically, to help reduce the activation of the itch response in the brain.
Itching responses are also activated by the behavior of mast cells, like cytokines. Acupuncture, particularly electroacupuncture, has been shown to help regulate the activity of cytokines, which can help reduce inflammation and sensation.
Acupuncture is well known, now, to help relieve pain by stimulating receptors in the brain. This same action can help to reduce itchy sensations, as well as pain.
The chemical and mechanical activations that cause itching can lead to a chronic problem referred to as the “itch-scratch vicious cycle,” which occurs because of a neural loop in the spinal cord. Acupuncture can potentially help to disrupt this chronic loop of activations that causes the urge to scratch.
Acupuncture and TCM herbal remedies can also help to clear up skin conditions that are directly causing itching, and can help to address deeper underlying conditions, such as liver and kidney ailments, that can be the secondary cause of systemic itching.
Uremic pruritus, which is associated with dialysis treatment for chronic kidney disease or renal failure, affects many people. This type of pruritus can cause sleep problems and affect patients on a daily basis and is believed to be caused by severe dryness of the skin, along with sweating, and chronic inflammation. It may also be related to opioid receptors and inappropriate nerve signaling that triggers the release of cytokines. A review of studies about acupuncture treatment for chronic kidney disease suggests that TCM is highly effective for reducing itching related to uremic pruritus.
One specific study looked at patients undergoing dialysis who were given acupressure treatment. The conclusion was that acupressure was both helpful for relieving itching and cost effective as a treatment alternative.
Acupuncture treatment has an impact not only on the autonomic nervous system, but also on histamine release, and studies have shown that acupuncture is more effective at controlling histamine-related itching than many antihistamine medications.
One study done with 16 patients suffering from brachioradial pruritus (itching on the upper arm/s) found that the majority experienced total resolution of their itching, while the remaining patients experienced partial relief of itching.
Acupuncture Near Me for Pruritus in West Los Angeles
Acupuncture can be beneficial for itchy skin conditions like hives, dermatitis, and rashes. During pregnancy and perimenopause, acupuncture can help balance hormones to relieve itching and insomnia. Acupuncture can also help relieve anxiety, PTSD and panic disorders that can sometimes exacerbate itching sensations. Liver problems, kidney problems, and side effects of cancer treatment can all be addressed with TCM, which may help relieve persistent pruritus.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Treat MCAS With Acupuncture and TCM
By Xiaomei Cai, L.Ac., Ph.D. and Qineng Tan, L.Ac., Ph.D.
Shortness of breath, dyspnea? SIBO or fungal infections? Sensitive to smells? Signs of orthostatic low blood pressure? Itchy skin rash or hives? Musculoskeletal pain, joint pain? These can be some of the many different MCAS symptoms. Acupuncture and TCM can offer alternative treatment for MCAS, or mast cell activation disorders.
Mast Cell Activation Syndrome (MCAS) is a complex and often underdiagnosed condition characterized by the inappropriate activation of mast cells, which are immune cells involved in allergic and inflammatory responses throughout the body.
In short, mast cells are what cause people to have an allergic reaction to something. When mast cells encounter an allergen (or sometimes a medication, infection, or insect venom), antibodies inside them surface and send out “mediators.” Mast cells can produce hundreds of different types of mediators. These include histamine, leukotrienes and cytokines.
In MCAS, mast cells release excessive amounts of mediators, leading to a wide range of symptoms affecting various organ systems throughout the body. There are so many different mediators that science is not yet able to pinpoint which mediators may be causing which symptoms, in many cases.
This systemic activation of mast cells can occur spontaneously or in response to triggers such as stress, exercise, medications, infections, or environmental factors.
The symptoms of MCAS can vary widely among individuals and may mimic those of other conditions, making diagnosis challenging. There are five categories of MCAS symptom, affecting different parts or systems of the body:
Skin-related MCAS Symptoms:
Itching (pruritus)
Hives (urticaria)
Flushing or redness of the skin
Rashes or eczema-like lesions
Swelling (angioedema), particularly of the face, lips, tongue, or throat
Gastrointestinal MCAS Symptoms:
Abdominal pain or cramping
Nausea and vomiting
Diarrhea or constipation
Acid reflux or heartburn
Bloating or abdominal distension
Respiratory MCAS Symptoms:
Wheezing or difficulty breathing (dyspnea)
Chest tightness or pain
Coughing or throat clearing
Nasal congestion or runny nose
Sneezing or postnasal drip
Cardiovascular MCAS symptoms:
Rapid or irregular heartbeat (palpitations)
Low blood pressure (hypotension)
Fainting or near-fainting episodes (syncope)
Fluctuations in blood pressure upon standing (orthostatic hypotension)
Raynaud’s phenomenon (abnormal blood vessel spasm in response to cold or stress)
Neurological MCAS symptoms:
Headaches or migraines
Dizziness or lightheadedness
Cognitive dysfunction or brain fog
Anxiety or panic attacks
Fatigue or malaise
These symptoms can vary in severity and may occur intermittently or chronically.
What Causes MCAS?
Medical science is unclear about the underlying cause of MCAS. Mastocytosis is a different mast cell disorder, in which people have an elevated number of mast cells. However, with MCAS, people have a normal number of mast cells; they just behave in an exaggerated manner when triggered.
MCAS is “primary” when there is a particular genetic mutation, which may happen due to mastocytosis or monoclonal mast cell activation syndrome (MMAS,) in which there is a clonal line of mast cells.
In some cases, when a person also has a diagnosed autoimmune disorder, allergy, or infection the MCAS is considered “secondary,” meaning that the overactive mast cell activity may be stemming from that other primary condition.
A diagnosis of “Idiopathic MCAS” indicates that neither of the above factors is present.
MCAS can begin at any point in a person’s life, including during childhood.
MCAS Treatment
Treatment for Mast Cell Activation Syndrome (MCAS) in Western medicine typically involves a combination of medications and lifestyle modifications aimed at stabilizing mast cells and alleviating symptoms.
Antihistamines, such as H1 receptor blockers (e.g., loratadine, cetirizine) and H2 receptor blockers (e.g., famotidine, ranitidine), are commonly prescribed to reduce the effects of histamine released by mast cells.
Mast cell stabilizers, such as cromolyn sodium, can help prevent the release of inflammatory mediators from mast cells and may be used as preventive therapy. In cases of severe or refractory symptoms, corticosteroids or leukotriene inhibitors may be prescribed to suppress the immune response and reduce inflammation.
Medications to manage specific symptoms, such as gastrointestinal distress or cardiovascular symptoms, may be recommended.
Lifestyle modifications, such as avoiding known triggers, managing stress, and following a healthy diet, may also play a crucial role in managing MCAS symptoms.
It’s important for individuals with MCAS to work closely with their healthcare providers to develop a personalized treatment plan. Acupuncture and TCM can provide adjunct treatment for MCAS that address each patient’s unique symptoms and needs.
Can Acupuncture Help MCAS?
One of the central concepts of Traditional Chinese Medicine, which dates back many centuries, is that of the meridian system. The 12 meridians are channels of energy, or Qi, that flow throughout the body. Along the meridians are many acupoints: spots where Qi is activated when thin acupuncture needles or acupressure are applied to them.
But do the meridians exist as physical entities, or are they metaphorical?
Scientific research in the twentieth century sought to explain the various phenomena produced by the activation and manipulation of acupoints. It was found that both blood vessels and nerves are located near the acupoints in greater concentration than in other areas of the body. These studies suggested that acupuncture treatment functions through the vascular and nervous systems.
Later, further studies showed that acupuncture has effects on the production and releasing of hormones, such as endorphins, which has a analgesic effect of reducing pain.
The sensations that people feel as a result of acupuncture treatment cannot be fully explained by saying they are related to blood vessels, nerves, or hormones. Further questioning continued, asking if other cells or tissues could also be involved in how acupuncture works.
One female scientist, researcher, and professor in China, Jimei Song, hypothesized that activity around acupoints may be related to mast cell activation. This idea was Song’s Mast Cell Theory of Acupuncture (now called Song’s MC Theory for short, originally published in the Liaoning Journal of Traditional Chinese Medicine (TCM) in 1977.
Studies suggest that when an acupuncture needle penetrates the skin, mast cells are released, which then in turn, affect the blood vessels and nerves, leading to both sensations experienced by the patient in the moments, and systemic effects on the release of histamines, serotonin, and other chemicals than go on to create systemic effects. This is now considered a milestone in TCM research.
Acupuncture has been shown to have a positive effect on histamine response. Specific Chinese herbal formulas have also been shown to be effective in dampening mast cell activation. Compounds found in some herbs can help inhibit the production of cytokines.
An acupuncturist is able to address the problem both at its root, and help take care of the wide variety of symptoms a person may be experiencing. Acupuncture treatment can help relieve problems like itchy skin rash, sensitivities, orthostatic low blood pressure, and joint pain, all in one treatment session. A personalized herb formula can be prescribed to suit each individual patient.
Acupuncture Near Me for MCAS in Los Angeles
MCAS can mimic many other conditions and be difficult to diagnose and treat. This is what makes acupuncture, herbs, and moxibustion excellent modalities for helping to relieve MCAS symptoms such as: dizziness, headaches, musculoskeletal pain, insomnia, anxiety, hives, GERD, SIBO, IBS, interstitial cystitis bladder pressure, and more. Acupuncture and TCM can offer an adjunct or alternative treatment for MCAS symptoms.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Treat Sinusitis With Acupuncture and TCM
By Xiaomei Cai, L.Ac., Ph.D. and Qineng Tan, L.Ac., PhD.
Stuffy nose, nasal congestion, sinus pressure or sinus headache? Lost your sense of smell? These could be sinusitis symptoms. Acute sinusitis is a sinus infection that can cause sinus pain, postnasal drip, and difficulty breathing. Acupuncture and TCM can help relieve sinus congestion and prevent chronic sinusitis.
The sinuses are four sets of hollow cavities inside the head (forehead, cheeks, and nose) that produce mucus and then allow it to drain through the nasal passageways. This process helps keep bacteria and allergens out of your nose.
What causes sinusitis? Sinusitis occurs when a sinus infection causes the sinuses to become inflamed and not drain properly. This usually happens because of a viral infection, like the common cold, or a bacterial infection or fungal infection. A long-term candida infection can also contribute to the development of sinusitis.
Sinusitis can seem similar to rhinitis, also known as allergic rhinitis. Rhinitis refers to swelling and inflammation inside the nose, and can also cause symptoms like nasal congestion. The difference is that rhinitis is brought on by an allergic reaction—commonly “hay fever,” or seasonal allergies—instead of an infection, and rhinitis is centered in the nasal passages, rather than the sinuses.
Factors like allergies, asthma, structural blockages, or weakened immune systems can elevate the risk of someone getting sinusitis. When the sinuses are blocked, bacteria and other pathogens can proliferate more easily.
Acute sinusitis usually clears up on its own in about 10 days, although getting acupuncture treatment and herbs can help bring relief sooner.
If sinus pain, stuffed up nose, and yellow-green mucus are still present after two weeks, it may mean that there is an infection that isn’t clearing up.
People are more at risk for developing sinusitis if they have:
- Seasonal allergies, hay fever
- Large adenoids (tonsils)
- Cystic fibrosis
- Smoke cigarettes
- Weak immune system due to HIV
- Take immunotherapy for autoimmune condition
- Unusual formation of the sinuses
- Are in an environment where they are exposed to lots of germs, such as day care
About 14% of Americans are diagnosed with chronic sinusitis every year; it’s one of the most common reasons that people will be prescribed antibiotics. However, if the sinusitis is occurring due to a viral infection, antibiotics are not really helpful.
TCM modalities of acupuncture, herbs, and moxibustion can help relieve symptoms of sinusitis and sinus pain, as well as helping to address allergies, asthma, clear up infections, improve immune function, and reduce inflammation.
Chronic Sinusitis and Nasal Polyps
It is fairly common for people with chronic sinusitis to also have nasal polyps. Nasal polyps develop when the nasal tissue becomes swollen and inflamed to such a degree that fluid-filled sacs form.
If a person also suffers from allergies, then exposure to an allergen can cause the nasal polyps to become inflamed to the point that they block the nasal passages, causing difficulty breathing. When a person can’t breathe through their nose at night, in particular, it can lead to snoring and even sleep apnea.
Chinese herbal formulations that have antibacterial and antifungal properties can help to relieve overproduction of mucus and prevent nasal polyps from coming back.
Acupuncture treatment can also help people breathe easier and sleep better, stop snoring and relieve sleep apnea.
Top 5 Sinusitis Symptoms
Sinusitis typically begins with the usual symptoms of the common cold. Then, instead of clearing up after several days, the symptoms get worse. Symptoms of sinusitis include:
- Stuffy nose: thick, yellow, or greenish mucus causes a runny nose
- Postnasal drip: when mucus drips down the throat. Postnasal drip can be particularly uncomfortable at night, when you’re trying to sleep.
- Nasal Congestion: A blocked or stuffy nose makes it hard to breathe through the nasal passages.
- Sinus headache or Facial Pain: Pain, tenderness, and pressure around the eyes, cheeks, nose, or forehead, especially intensified when bending over.
- Loss of smell: Altered sense of smell.
Other signs of sinusitis may Include:
- Ear pressure
- Toothache
- Cough
- Sore throat
- Bad breath
- Fatigue
- Fever
Sinusitis Treatment
Medical treatment to help relieve symptoms of sinusitis typically involves:
- Regularly spraying saline nasal spray (or saltwater) into the nose helps rinse the nasal passages.
- Corticosteroid nasal sprays, such as fluticasone and budesonide, prevent and treat swelling in the nasal passages.
- Over-the-counter decongestants in liquid, tablet, or nasal spray can help relieve nasal congestion. However, nasal decongestants should be used for a limited time to avoid rebound congestion.
- If sinusitis is allergy-related, allergy medicines can alleviate allergy symptoms.
- Acetaminophen, ibuprofen, or aspirin may be recommended to manage face pain and sinus headaches.
- Antibiotics: Since acute sinusitis is often viral, antibiotics, which target bacteria, may not be immediately prescribed. Providers may adopt a “wait and see” approach, reserving antibiotics for severe, worsening, or prolonged cases.
For cases of sinusitis linked to allergies, immunotherapy, commonly in the form of allergy shots, may be recommended. Immunotherapy aims to desensitize the immune system to specific allergens, potentially reducing sinusitis symptoms triggered by allergies.
Acupuncture and Chinese herbs can provide a safe alternative treatment for sinusitis, without the side effects that some of these medications can cause.
Can Acupuncture Help Sinusitis?
TCM has been used for centuries to treat sinus conditions. An acupuncturist will carefully observe each individual patient’s symptoms and experience to determine whether warming or cooling herbs are necessary to help relieve sinus congestion and treat the underlying cause of the problem.
According to TCM theory, sinusitis can result from external factors of wind and cold, which can weaken the lungs, preventing the lung system from doing its job of protecting the body from infections. In TCM, we say that the spleen produces phlegm, and the lungs store phlegm.
In some cases, it is necessary to nourish the Spleen Qi in order to address underlying causes of mucus buildup and improve immune system function.
Specific acupuncture points can be very helpful for relieving sinus pressure, sinus headaches, and other symptoms of sinusitis. A few examples include Shen Ting (“Spirit Court”), Yin Tang (“Hall of Impression”), Ying Xiang (“Welcome Fragrance”), and Zhanzu.
One study of patients with sinusitis treated with acupuncture showed a 60% reduction in sinus pain, and significantly improved air flow.
Another study showed that patients who had already had surgery for nasal polyps who received Chinese herbs in addition to conventional medical treatment had better quality of life, with less symptoms of nasal discharge, difficulty breathing, and bad breath.
A review of studies pertaining to TCM treatment for chronic rhinitis concluded that acupuncture is indeed an effective alternative or adjunct treatment for symptomatic improvement.
A study that offered acupuncture treatment and herbal formulations to help relieve nasal polyps found that this method helped prevent the recurrence of polyps.
Acupuncture Near Me for Sinusitis
Sinusitis, nasal polyps, and rhinitis are common conditions that cause a lot of discomfort for millions of people every year. If you or someone in your family is prone to recurrent infections that cause sinus pain and pressure, it may be time to try alternative medicine to help address the underlying causes of sinus headache and a constant stuffy nose and postnasal drip.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Treat Hay Fever With Acupuncture and TCM
By Qineng Tan, L.Ac. Ph.D. & Xiaomei Cai, L.Ac., Ph.D.
Itchy eyes, runny nose and sneezing? These are some of the classic seasonal allergy symptoms, also known as allergic rhinitis, or hay fever. Acupuncture and TCM herbs can help relieve allergies, including pollen allergy symptoms.
Seasonal allergies affect about 20% of Americans. Allergic rhinitis is an immune system reaction to an allergen in the air that can be inhaled, like pollen from budding trees, growing grass, and plants like ragweed. Hay fever is a common term that typically describes being allergic to pollen.
“Pollen” are tiny seeds from plants that can be carried by the wind. When there is lots of pollen in the air, this is called a high pollen count. You can check the pollen count, like a weather report, to see when it is particularly high, and thus may affect people who suffer from seasonal allergies and asthma.
While having an allergic reaction to common airborne allergens happens most often during the spring, summer, and early fall, when plants are giving off a lot of pollen, people can actually experience hay fever at any time of the year.
Similar allergy symptoms can occur due to exposure to dust mites, molds, and pet dander.
Acupuncture and TCM can help relieve the irritating symptoms caused by allergic reactions by helping to strengthen and balance the immune system so that it is not so easily triggered.
Top 10 Seasonal Allergy Symptoms
The body’s histamine response causes inflammation of the mucus membranes in the sinuses and throat. The increased mucus production occurs in order to drive out the offending allergens.
Pollen allergy symptoms are similar to those of the common cold. Signs of hay fever include:
- Sneezing
- Nasal congestion
- Runny nose, itchy nose
- Itchy eyes, watery eyes (allergic conjunctivitis)
- Itchy throat
- Postnasal drip
- Headaches, sinus pain
- Dark circles under eyes, puffy eyes, “allergic shiners”
- Fatigue, malaise, generally feeling under the weather
- Wheezing, coughing, trouble breathing
Skin rash is a less common symptom of seasonal allergies, but some people do develop a hay fever rash. The itchy allergy rash may look similar to hives: raised red welts on the skin.
Treatment for Hay Fever
The common medical treatment for hay fever is an antihistamine. Histamines are chemicals that occur naturally in the body as part of the immune response to allergens in the environment. The release of histamines is what leads to allergy symptoms like a runny nose and itchy eyes.
Antihistamines come in pill or spray form, and they block the histamine response, which can temporarily relieve the hay fever symptoms. However, these medications do have side effects, the most common of which is drowsiness.
If someone is not getting relief from antihistamines, then corticosteroids, or steroids, may be prescribed. These work as anti-inflammatories, which in this case means that they reduce the swelling of mucous membranes. Steroids, too, can have significant side effects, especially when used over a long period of time.
Nasal sprays for allergies, like Flonase or Mucinex, are decongestants that are designed to be sprayed into the nose to help reduce allergy runny nose. Again, these may provide some temporary relief, but people can quickly get used to them, so they stop being effective.
Acupuncture and TCM offer an alternative treatment for allergies that can help relieve hay fever symptoms without side effects.
Can Acupuncture Help Hay Fever?
According to TCM theory, allergies fall under the category of illnesses that are caused by “wind” as a pathogenic force that can invade the body. In the TCM view, hay fever occurs due to wind-heat getting into the lungs.
Weakness of the kidneys and spleen can also contribute to hay fever; when they are sluggish, mucus tends to build up, and we become more easily fatigued.
When the defensive Qi is strong, it can protect us from cold, heat, wind, and dampness getting into the body and causing problems. Defensive Qi is roughly analogous to what we think of as the immune system in conventional medicine.
TCM treatment for allergic rhinitis may include acupuncture, herbal supplements, moxibustion, and nutrition counseling. TCM can be used either as an alternative therapy for allergies, or as an adjunct treatment for hay fever, along with pharmacological treatment.
Chinese herbs have been used for many centuries to treat allergy symptoms. Now, we are able to see scientific evidence that these herbs, such as astragalus, magnolia flower, and licorice root, do actually have an effect on the immune response and histamine function by helping to regulate the production of chemicals like cytotoxic T-cells and immunoglobulin G. Compounds found in scutellaria root have been found to inhibit the production of inflammatory cytokines, and stephania root can help prevent anaphylaxis.
With Chinese herbal medicine, we are able to create customized formulas for each patient, depending on their particular presentation of symptoms.
Acupuncture is a highly effective modality for all types of allergies, from allergic rhinitis to atopic dermatitis or eczema, and can help relieve the nasal sinus symptoms that affect the eyes, nose and mouth if someone is allergic to pollen. It can also help reduce itching due to allergic skin rashes.
A clinical trial conducted at a hospital in China showed that a regimen of acupuncture and herbs resulted in over 90% of patients reporting that their nasal symptoms were greatly reduced.
Another published study showed that acupuncture reduced levels of Immunoglobulin-E, an antibody that is associated with allergy responses.
A review of studies of acupuncture for allergic rhinitis showed that this treatment has both short-term and long-term efficacy.
TCM treatment for seasonal allergies allows us to get to the root cause of allergy symptoms and help prevent them from happening. In this way, acupuncture and herbs can function as preventive medicine for hay fever. Getting acupuncture periodically throughout the year can help you avoid allergy attacks when the pollen count is high.
Top 3 Tips for Hay Fever Prevention
Here are some things you can do to help prevent spring hay fever and relieve pollen allergy symptoms:
- Avoid dairy food and cold foods, which promote more mucus production.
- Apply warm compresses to the face to soothe the eyes and nasal area.
- Use an air purifier in your home to keep allergens out of the environment.
To relieve allergies, emphasize more cooked foods that help warm the body.
Acupuncture Near Me for Hay Fever in Los Angeles Area, Santa Monica
The multifaceted approach of TCM makes it uniquely suited to help relieve seasonal allergy symptoms. Acupuncture can help reduce hay fever symptoms right away and help prevent allergies from knocking you down every time the pollen count is high. Please do not hesitate to seek relief from hay fever by giving acupuncture and herbs a try.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.
How to Treat Eczema With Acupuncture and TCM
By Qineng Tan, L.Ac., Ph.D. and Xiaomei Cai, L.Ac., Ph.D.
Itchy skin, dry skin? A bumpy skin rash that is raw from scratching it? Eczema, sometimes known as atopic eczema or atopic dermatitis, is a very common inflammatory skin condition. Acupuncture and TCM can help relieve itchy, scaly skin caused by eczema and skin allergy.
Eczema is a chronic inflammatory condition that flares up when triggered and becomes an allergic reaction rash. An eczema rash can look red and bumpy, or feel warm or hot to the touch. It can also show up as dry patches of skin that are rough and leathery, and can be brown or gray in color.
Scaly skin or eczema skin rashes that itch can appear anywhere on the body, but most commonly occur on the face, back of the neck, elbows, forearms, or backs of the knees.
Clusters of small, itchy fluid-filled blisters on the hands, fingers, or soles of the feet are known as dyshidrotic eczema, or dyshidrosis. This type of eczema can happen once, as an isolated incident, or become a chronic problem that keeps coming back.
What Causes Eczema?
Eczema is a widespread condition that often shows up in early childhood. About 80% of people who have atopic dermatitis show signs of skin rashes by the time they are six years old. It is estimated that about 1 in 10 people have some form of eczema.
The exact cause of eczema is not known, but it is generally believed to be a combination of factors, including: genetics, overactive immune function, and irritants in the environment.
Eczema is not contagious, but a person is more likely to experience allergic skin rash if allergies tend to run in their family. People who have hay fever, asthma, or are allergic to pet dander, pollen, or dust mites are more likely to have skin allergies like eczema, too, and possibly to pass these conditions on to their children.
Top 20 Eczema Triggers
Eczema rashes tend to flare up when triggered by exposure to some allergen or element in the environment, or even a stressful situation. Common triggers for eczema breakouts include:
- Pet hair or dander
- Pollen
- Mold
- Dust or dust mites
- Insect bites
- Wool
- Synthetic fabrics like polyester or latex
- Metals, like copper, nickel, or gold
- Cigarette smoke
- Detergents or soaps
- Cleaning products
- Dyes
- Perfumes
- Chemicals in cosmetics or skin care products
- Frequent hand-washing
- Too-hot or too-frequent showers or baths
- Sweating
- Cold, dry places
- Humidity
- Emotional stress, work stress, or pressure at school
6 Types of Eczema
Eczema can present itself in different forms, with different types of skin conditions. The most common kinds of eczema include:
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Atopic eczema or atopic dermatitis – dry, red, itchy, and/or bumpy skin
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Contact eczema – caused by touching some irritant
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Dyshidrotic eczema – marked by small, itchy blisters
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Hand eczema– dry, peeling skin on the hands due to exposure to irritants or wetness
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Neurodermatitis – thick, leathery, itchy patches of skin
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Nummular eczema or discoid eczema – round lesions on the limbs or torso
The itchiness caused by eczema rashes is called pruritus, and it can be very intense, even disturbing a person’s sleep. Scratching the affected skin can damage it further, though, and lead to infections, so it is very important to find an effective treatment for the itching.
Eczema Cream and Eczema Treatment
Topical eczema cream is the most common treatment for atopic eczema. Topical corticosteroids are immunosuppressants in a cream form that help reduce inflammation and heal the itchy rash of an eczema flare up. However, when these topical steroid creams are used for long periods of time, they can make the skin thinner and more susceptible to bruising. Blood vessels may become more prominent (spider veins). Steroids inhibit the natural immune function of the skin, so a person may be more prone to skin infections.
Oral immunosuppressants like cyclosporine or systemic steroids may also be prescribed to treat eczema, but these, too, can only be used safely on a temporary basis, to help reduce the itchiness of a flare-up. Taking these medications for an extended period of time can have serious side effects, and they do not really address the root cause of eczema.
Acupuncture and TCM can be used as an alternative or adjunct eczema treatment, which can not only help relieve itching and help heal sores, but can help prevent flare-ups from returning.
Can Acupuncture Help Eczema?
The TCM theory of the Five Elements informs the way that we diagnose and treat each individual case of eczema. The root causes of eczema, or any skin rash, lie beneath the surface of the skin.
In TCM, Heat, Wind, Dryness, and Dampness are considered pathogenic forces that can take hold in the internal organs and then affect the way that skin cells develop. Examples of TCM diagnostic patterns of eczema or atopic dermatitis include:
- Brimming heat of heart and spleen
- Heart and spleen deficiency
- Spleen deficiency and dampness retention
- Wind and dryness due to blood deficiency
Each person’s experience with eczema is different because of the particular environmental or emotional triggers involved in the outbreak. By closely observing the color, temperature, and overall nature of the skin rash or scaly, thickened skin, the acupuncturist will get clues as to which internal systems are affected. By asking detailed questions about the patient’s lifestyle, the TCM practitioner is able to make recommendations that will help prevent further flare-ups.
Acupuncture treatment for eczema has been shown to help relieve itching better than antihistamines, and can also help to reduce skin inflammation.
Chinese herbal supplements designed to help relieve itchy skin have been shown to help relieve pruritus and reduce swelling. These studies suggest that herbs may be just as effective as topical steroids, but without the negative side effects.
The integration of Western medical methods and TCM treatment for eczema can be more beneficial than pharmacological treatment alone. Short-term use of topical corticosteroid eczema cream to help reduce inflammation and itching can be paired with acupuncture and herbs to help prevent flare-ups from recurring.
Acupuncture for Eczema Near Me in West Los Angeles
We want you to feel comfortable in your skin. At Art of Wellness, our comprehensive training in Western medicine, TCM, herbal medicine, and nutrition allows us to create a highly personalized treatment protocol for each patient. Many of our patients can attest that getting acupuncture and taking herbs have helped them reveal clearer, brighter skin and find relief from the pain of rashes and blemishes. If you or someone you love is suffering with itchy skin or allergic reactions, please consider trying TCM treatment for eczema and skin allergy.
*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.