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Tag Archives: seasonal affective disorder
How to Treat Seasonal Affective Disorder (SAD) With Acupuncture and TCM
By Qineng Tan, L.Ac., Ph.D. & Xiaomei Cai, L.Ac., Ph.D.
Signs of depression as winter approaches? Seasonal Affective Disorder (SAD) is a form of depression, with some similarities to bi polar disorder, that recurs at a certain time of year. Sometimes called seasonal depression, or “the winter blues,” SAD symptoms typically peak during the darkest months. Acupuncture and
Posted in Acupuncture, Anxiety, Depression, fatigue, Sleep, Stress & Anxiety, Uncategorized, What We Treat
Also tagged acupuncture, anxiety, SAD, seasonal depression
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TCM and Seasonal Affective Disorder
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as
Posted in Acupuncture, Depression, Traditional Chinese Medicine
Also tagged SAD, tcm
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How to Prepare For Seasonal Affective Disorder
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans
Posted in Acupuncture, Depression
Also tagged exercise, SAD, sleep
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