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How to Treat Rosacea With Acupuncture and TCM

By xiaomei | Published June 27, 2025

By Xiaomei Cai, L.Ac., Ph.D. and Qineng Tan, L.Ac., Ph.D.

Red dot on face rosacea
Small red bumps or facial flushing can be signs of rosacea.

Facial flushing? Persistent redness, tiny bumps, or a burning sensation across your nose and cheeks? These can be signs of rosacea, a common inflammatory skin condition that affects millions of people. Acupuncture and Traditional Chinese Medicine (TCM) offer holistic rosacea treatment to address both the symptoms and the root causes of rosacea.

What is Rosacea?

Rosacea is a chronic inflammatory skin disease that most often appears in the middle of the face — the nose, cheeks, chin, and forehead. It can cause persistent redness, visible blood vessels, and small, painful pimples or red bumps on skin, like a red dot on face. 

 

While facial rosacea is the most common form, there are some other skin conditions that can be related or sometimes mistaken for rosacea:

Pityriasis Rosea – Though the name is similar, this is actually a different condition caused by a viral infection. It leads to a scaly, pink rash that often appears on the torso and may be mistaken for rosacea, especially in its early stages.

Ocular Rosacea – In some patients, rosacea affects the eyes, causing symptoms like redness or “bloodshot eyes,” burning, stinging, dryness, or a gritty sensation. The eyelids may become inflamed, making the eyes appear bloodshot.

Perioral Dermatitis – considered by some practitioners to be a type of rosacea, this is a face rash that also appears on the face. “Dermatitis” is a general term that covers many types of inflammatory skin conditions.

Rosacea is a chronic skin condition that will flare up at times, and at other times, appear to be improving (remission). If it is left untreated, rosacea can worsen over time and affect other areas, including the eyes.

Acupuncture and TCM can be used as a complementary or alternative treatment for roseacea.

 

Symptoms of Rosacea

ocular rosacea - redness around eyes, bloodshot eyes
Bloodshot eyes that are irritated can be a sign of ocular rosacea.

Common signs and symptoms include:

Facial Redness – Persistent redness or flushing, especially across the nose and cheeks.

Visible Blood Vessels – Tiny, broken blood vessels may appear near the surface of the skin.

Acne-like Bumps – Small, red, or pus-filled bumps that can be tender and painful.

Burning or Stinging Sensation – The skin may feel sensitive, warm, or sting when exposed to triggers like sun, wind, or skincare products.

Dry Skin – skin may appear dry, rough, scaly, or thickened (in severe cases).

Eye Symptoms – Red, irritated, or dry eyes (ocular rosacea)

Edema – puffiness or swelling in the face

 

What Causes Rosacea?

While the exact cause of rosacea is still not fully understood by medical science, many factors  may play a role in the development of this skin condition. It is an inflammatory response that may be triggered by the immune system, certain foods, emotional stress, or environmental conditions like sun (U/V rays), heat, or wind. Genetics probably plays a role, as well.


Many people who suffer from rosacea have higher levels of mast cells. Some also have skin mites (Demodex mites). Demodicosis (face mite infestation) is not uncommon, but can show up in increased amounts in people who have rosacea and may be one of the factors that triggers the inflammatory response that contributes to rosacea flare-ups.

SIBO, or intestinal bacterial overgrowth, can sometimes contribute to rosacea.

 

Rosacea Treatment

A doctor or dermatologist typically diagnoses rosacea based on its characteristic signs and patient history. In some cases, a skin biopsy or other tests might be done to rule out other conditions like lupus or allergic dermatitis.

Common treatments include:

  • Topical medications like metronidazole or azelaic acid. Some medications for rosacea constrict blood vessels to reduce redness, while others are antiparasitics
  • Retinoids (Vitamin A)
  • Oral antibiotics (doxycycline, minocycline) to reduce inflammation
  • Laser therapy for visible blood vessels
  • Lifestyle and trigger avoidance (avoiding sun exposure, alcohol, spicy foods)

While these treatments can help manage symptoms, rosacea often returns when treatments are stopped, and long-term antibiotic use can affect gut health and immunity.

 

Can Acupuncture Help Rosacea?

Chinese herbs, acupuncture and gentle skincare can help clear rosacea.
Chinese herbs, acupuncture and gentle skincare can help clear rosacea.

In Traditional Chinese Medicine, rosacea is viewed as a result of internal imbalances that manifest as external skin changes. The skin is seen as an extension of the body’s internal state. 

According to TCM theory, rosacea would usually be considered the result of stagnation of Qi, blood, and heat in the body.

Diagnostic patterns that an acupuncturist might observe as being the root cause of rosacea might include:

  • Wind-heat of the lung meridian
  • Damp heat of spleen and stomach
  • Heat stagnation in the liver channel

Heat and toxicity in the lungs and stomach can create excess internal heat, which may rise to the surface, causing redness, flushing, and pustules.

Stagnation of Qi and blood, along with chronic stress, hormonal changes, and dietary habits can impede the flow of qi and blood, leading to stagnation and visible capillaries.

In some patients, dampness combined with heat can cause swelling, acne-like bumps, and increased oiliness. 

In long-standing rosacea, depletion of yin (cooling, moistening energy) can cause lingering redness and sensitivity.

 

How TCM Treats Rosacea

Acupuncture and Traditional Chinese Medicine take a personalized approach to rosacea, focusing on restoring balance within the body and addressing both internal and external symptoms.

Acupuncture works by:

  • Reducing systemic and local inflammation
  • Improving blood flow and microcirculation
  • Regulating the autonomic nervous system
  • Helping balance the gut-skin connection
  • Calming the body and reducing stress, a common rosacea trigger

Research supports acupuncture as an effective therapy for rosacea. A review and analysis of studies found that a complementary treatment for rosacea combining conventional treatment and TCM therapy reduced the recurrence of symptoms. Acupuncture can reduce flushing, redness, and skin lesions associated with rosacea by modulating inflammatory pathways and promoting tissue healing.

One published case study demonstrated that a patient who had gone through 18 months of conventional treatment for rosacea with unsatisfactory results experience significant improvement after 3 acupuncture treatments, with no recurrence of a flare up in the subsequent six months. Laser Doppler showed  increased blood microcirculation (blood flow) in the localized area of the skin rash.

Chinese herbs can be used both internally and externally to reduce redness, clear heat, and support overall skin health. The herbs in one TCM herbal remedy often used to treat rosacea—Liang Xue Wu Hua Tang—for example, works to remove toxins, cool and activate blood, and disperse wind. A traditional formula may be modified to suit the patient’s specific presentation, making TCM highly individualized.

Skincare for Rosacea

In addition to acupuncture and herbs, a TCM practitioner will recommend:

Avoiding rosacea triggers like alcohol, caffeine, and spicy foods.

  • Incorporating cooling, anti-inflammatory foods (e.g., leafy greens, cucumber).
  • Managing stress and promoting relaxation.
  • Maintaining a consistent skincare routine using gentle, hydrating products.

By addressing the root causes of rosacea and working with the body’s natural balance, acupuncture and Traditional Chinese Medicine can help reduce the frequency and severity of rosacea outbreaks, often yielding long-lasting results.

 

Acupuncture Near Me for Rosacea in West Los Angeles

If you’re tired of dealing with rosacea and want a natural approach that supports both your skin and overall health, we’re here to help. At Art of Wellness Acupuncture, we specialize in treating rosacea and other skin conditions with personalized acupuncture and herbal therapy. Contact us today to book your consultation and take the first step toward calmer, clearer skin.




*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.




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How to Treat Perioral Dermatitis With Acupuncture and TCM

By xiaomei | Published June 13, 2025

By Xiaomei Cai, L.Ac., Ph.D. and Qineng Tan, L.Ac.

Itchy red bumps on face
Itchy, red bumps on face can be a sign of perioral dermatitis.

Itchy red bumps around mouth, nose, or under eyes? Perioral dermatitis is a common inflammatory skin condition that shows up as a red, bumpy rash on the face. Acupuncture and TCM offers a holistic way to help get rid of perioral dermatitis.

What Is Perioral Dermatitis?

Perioral dermatitis is a type of face rash that primarily affects the area around the mouth (perioral), though it can also show up around the nose (perinasal dermatitis) and eyes (periorbital dermatitis). This condition is most commonly seen in women aged 20–45, but it can affect men and children as well. It’s considered a form of rosacea or a rosacea-like condition by many dermatologists, though it has its own distinct features.

Unlike acne, the red bumps in perioral dermatitis don’t contain pus, and unlike eczema, the rash is not typically scaly or flaky. It often appears suddenly and can be persistent, sometimes lasting for weeks or months.

Traditional Chinese Medicine (TCM), including acupuncture and herbal therapy, offers a natural approach to different types of dermatitis that focuses on healing the skin and addressing underlying imbalances that cause this condition.

 

Top 5 Symptoms of Perioral Dermatitis

itchy red bumps under eyes periorbital dermatits
Itchy red bumps under the eyes might be periorbital dermatitis.

Perioral dermatitis can sometimes be mistaken for other health issues that cause skin rashes or other skin conditions, such as: acne, herpes, rosacea, contact dermatitis, seborrheic dermatitis, discoid lupus, and papula sarcoidoisi. The most common signs of Perioral Dermatitis include:

  1. Red, inflamed bumps around the mouth, nose, or eyes
  2. Burning or itching sensation in the affected area
  3. Dry, tight, or peeling skin
  4. Clear fluid or pus in some bumps (though usually not like acne)
  5. Rash that spares the skin directly around the lips (creating a clear border)

Typically, perioral dermatitis will become worse with use of corticosteroid creams or heavy moisturizers.

It is important to recognize this condition, so that it can be treated appropriately.

What Causes Perioral Dermatitis?

The exact cause of perioral dermatitis is not fully understood, but several triggers and contributing factors have been identified. People who already suffer from eczema may be more prone to developing perioral dermatitis, because eczema can affect the skin barrier. Here are some of the things that might trigger an perioral dermatitis outbreak or flare up:

Topical corticosteroid use – This is the most common trigger. Long-term use of steroid creams, even over-the-counter hydrocortisone, can lead to this rash.

Hormonal changes – Many people who menstruate notice flare-ups around their menstrual cycle or during times of hormonal fluctuation.

Use of heavy facial creams or cosmetics – Occlusive skin products may block pores and irritate the skin.

Fluoridated toothpaste – Some people find their symptoms worsen with fluoride-containing toothpaste.

Environmental triggers – Sun exposure, wind, and heat can aggravate the skin.

Microbial imbalance – Overgrowth of certain bacteria or yeast on the skin may play a role.

Stress – Emotional stress can weaken the immune system and disrupt skin balance.

Dietary factors – Some people report flares related to certain foods, like spicy foods or alcohol.

 

Diagnosis and Treatment for Perioral Dermatitis

In a conventional medical setting, diagnosis is typically made based on a visual exam and patient history. A dermatologist may ask about what kinds of skincare products you use, medications (especially steroid use), and recent lifestyle changes.

Standard treatments include:

Discontinuation of steroid creams – Although this may cause a rebound flare, it is essential to stop steroid use.

Topical antibiotics or anti-inflammatory creams – Such as metronidazole or clindamycin.

Oral antibiotics – Like tetracycline or doxycycline, especially for more stubborn cases.

Skin care guidance – Patients are usually advised to stop all current products and switch to a minimalist routine with gentle cleansers and no makeup.

While these treatments can be effective, they don’t always address the root cause, and relapses are common—especially if underlying imbalances are not corrected.

TCM for Perioral Dermatitis

gua sha face massage
Gua Sha face massage can help bring more balance to the skin.

Traditional Chinese Medicine sees perioral dermatitis not just as a skin problem, but as a sign of deeper internal disharmony. In TCM, the health of the skin is closely related to the health of the Lung, Stomach, and Spleen organ systems. When there is heat, dampness, or toxicity trapped in the body, it can manifest as inflammation on the skin.

For example, a rash around the mouth is often related to Stomach Heat or Spleen Dampness, especially if digestion is weak or the diet is rich in spicy or greasy foods. If the rash appears around the nose and cheeks, Lung Heat or Wind-Heat may be contributing factors.

TCM also considers emotional stress and hormonal imbalance as key factors in skin conditions. Emotional stress can create stagnation in the Liver system, while hormonal changes may disrupt the balance of Yin and Yang in the body, leading to heat and inflammation.

Can Acupuncture Help Perioral Dermatitis?

Acupuncture and TCM therapies aim to treat the root cause of perioral dermatitis while also calming the skin and promoting healing.

Acupuncture helps regulate the immune system, reduce inflammation, and rebalance the organ systems involved. Specific acupuncture points may be used to clear heat, drain dampness, and support the Spleen and Lung.

Chinese herbal medicine can be customized to each patient’s individual pattern. Herbal formulas will be customized for each individual, depending on the presentation.

Dietary and lifestyle recommendations are often part of treatment, helping patients avoid inflammatory foods, support digestion, and reduce stress.

Facial gua sha and herbal washes can be used as topical therapies to calm redness, promote lymphatic drainage, and soothe irritated skin.

In many cases, patients find that their rash improves significantly with a few weeks of consistent acupuncture and herbal therapy—without the side effects of antibiotics or topical steroids.

While studies specifically on acupuncture for perioral dermatitis are limited, research shows that acupuncture is effective in treating other inflammatory skin conditions like eczema, acne, and rosacea. These studies demonstrate that acupuncture can reduce inflammation, balance hormones, and modulate the immune system, which are all key factors in healing perioral dermatitis.

A review found that acupuncture reduced itch, redness, and lesion count in patients with atopic dermatitis. Another study noted improvement in acne symptoms with acupuncture and herbal medicine, especially in women with hormonal imbalances.

Acupuncture Near Me for Perioral Dermatitis in West Los Angeles

If you’ve been struggling with persistent or recurring perioral dermatitis and are looking for a more holistic, drug-free way to manage your symptoms, acupuncture and Traditional Chinese Medicine offer a safe and effective alternative. By treating both the surface symptoms and the internal imbalances, we help the skin heal from the inside out.

At Art of Wellness Acupuncture, we specialize in treating chronic skin conditions like perioral dermatitis using the principles of Traditional Chinese Medicine. Every treatment is tailored to your unique constitution and lifestyle, so you can heal naturally and prevent future flare-ups. If you’re dealing with red, itchy bumps around your mouth or face, don’t wait—reach out today to schedule your consultation and get started on the path to clearer, calmer skin.

 

*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.

 

 





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Lymphatic Drainage With Acupuncture and TCM

By xiaomei | Published May 30, 2025

By Xiaomei Cai, L.Ac., Ph.D. and Qineng Tan, L.Ac., Ph.D.

 

Persistent swelling in your arms, legs, or other areas of your body? This could be a sign of lymphedema, a condition caused by the buildup of lymphatic fluid. Acupuncture and Traditional Chinese Medicine (TCM) offer a gentle and effective way to promote lymphatic drainage and support the body’s natural detoxification process.

What Is Lymphedema?

the lymphatic system inside the body
The lymphatic system moves immune cells throughout the body to target and destroy unhealthy cells.

The lymphatic system is a complex network of nodes, tubes and ducts that move lymph fluid through the body, carrying immune cells (like T cells, B cells, and NK cells) that fight against bacteria, viruses, cancer cells, and damaged cells.

Lymphedema is a chronic condition that occurs when the lymphatic system is unable to properly drain lymph fluid, leading to fluid retention and tissue swelling. When the system is blocked or damaged, lymph can accumulate in the tissues, causing swelling and discomfort.

Top 10 Symptoms of Lymphedema

Signs of lymphedema, or lymphatic edema, can develop slowly over time or come on quite suddenly. At first, you may notice that a part of your body is a little swollen, or that your arm or leg just seems a little bit more swollen and stiff than the other one. Your clothes might seem a little bit tighter. 

You might notice that you can’t see veins in your limbs, when you used to be able to. Your joints just may seem stiff. It can be easy to attribute mild symptoms of lymphedema to hot weather, general inflammation, or simply aging. 

As lymphedema progresses to more severe stages, you may begin to notice that the affected areas are always stiff and swollen, firm to the touch, and that the skin in those areas is becoming noticeably thicker.

Common symptoms of lymphedema include:

  1. Swelling in the arms, legs, fingers, toes, face, or trunk
  2. A feeling of heaviness or tightness in the affected area, restricted range of motion
  3. Aching or discomfort in the swollen limb
  4. Recurring infections in the affected area
  5. Hardening or thickening of the skin (fibrosis), redness, itchy skin, rosacea

Symptoms of lymphedema may worsen over time if they are not addressed. Acupuncture and TCM offer a holistic way to treat lymphedema and manage the underlying conditions that cause swelling.

Common Causes of Lymphedema

There can be many different factors that lead to a buildup of lymphatic fluid. A few of the most common causes of lymphatic edema include:

  • Surgical removal of lymph nodes (commonly due to cancer treatment)
  • Radiation therapy that damages lymph vessels or nodes
  • Infections that cause inflammation and blockage of lymphatic vessels
  • Cancer that spreads to or blocks lymph nodes
  • Injury or trauma to the lymphatic system
  • Congenital malformations or underdeveloped lymphatic vessels (primary lymphedema)
  • Obesity and sedentary lifestyle that impair lymph flow

Treatment for Lymphedema

Lymphatic massage
Gentle massage techniques designed specifically to move lymph can help drain excess fluid and reduce swelling.

Conventional treatment for lymphedema typically focuses on symptom management and improving quality of life. This may include a recommendation to wear compression garments like sleeves or stockings to encourage lymph flow. Manual lymphatic drainage (MLD): A specialized massage technique performed by trained therapists to move lymph fluid manually.

Gentle, regular physical activity may be recommended to help stimulate lymphatic circulation.

Machines known as Pneumatic compression devices, such as inflatable sleeves worn on the limbs, can mimic manual drainage.

In some cases, procedures to remove excess tissue or improve drainage pathways.

While these methods can help manage the symptoms, they often need to be maintained consistently and may not address the underlying systemic imbalances.

 

TCM View of Lymphedema

In Traditional Chinese Medicine, lymphedema is viewed as a disruption of the body’s natural flow of Qi (vital energy) and fluids. According to TCM theory, the spleen plays a central role in fluid metabolism. When the spleen Qi is weak or deficient, it cannot properly transform and transport fluids, leading to dampness and phlegm accumulation. This internal dampness can settle in the limbs and cause swelling.

Lymphedema may also be related to stagnation of Qi and blood, particularly in the channels (meridians) that traverse the affected area. External factors like trauma, surgery, or radiation can block the flow of Qi and blood, creating what TCM refers to as “blood stasis.”

Key TCM patterns that may contribute to lymphedema include:

  • Spleen Qi deficiency
  • Damp accumulation
  • Qi stagnation
  • Blood stasis

Can Acupuncture Help With Lymphatic Drainage?

Acupuncture for Lymphatic Drainage
Acupuncture treatment can help with getting lymph moving.

Acupuncture helps to regulate the flow of Qi and blood through the meridians. When specific points are stimulated, they can promote circulation and encourage the movement of stagnant fluids.

Herbal medicine and acupuncture treatments can strengthen the spleen’s function of fluid transformation and transport. Strengthening the kidneys also helps resolve chronic dampness and supports the body’s ability to detoxify.

Research has shown that acupuncture has anti-inflammatory and analgesic effects. For patients experiencing pain, heaviness, and aching due to lymphedema, acupuncture can provide relief.

A healthy lymphatic system is essential for immune function. Acupuncture has been found to modulate immune activity and may help reduce the frequency of infections associated with lymphedema.

Gentle massage techniques like Tui Na and Gua Sha can be applied along the meridians to manually stimulate lymphatic drainage. Unlike deep tissue massage, these methods work with the body’s energy system to promote gentle, effective movement of fluids without overwhelming the tissues.

One study of women who had breast cancer related lymphedema found that twice weekly acupuncture sessions over the course of four weeks helped reduce swelling in their arms.

A review of studies on acupuncture treatment for cancer patients showed that acupuncture not only helped with lymphatic swelling, but also helped to relieve anxiety and depression, nausea and vomiting, and chemotherapy induced neuropathy.

 

Acupuncture Near Me for Lymphatic Drainage in West Los Angeles

Lymphedema can be a chronic and frustrating condition, but there are holistic options that go beyond symptom management. Acupuncture and TCM offer time-tested methods to support lymphatic drainage, strengthen the body’s natural detox systems, and relieve discomfort. If you’re living with lymphedema or chronic swelling, reach out to us at Art of Wellness Acupuncture in West Los Angeles. We’d be happy to create a personalized treatment plan to help you feel lighter, more comfortable, and more energized again.







*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.

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How to Treat Turf Toe With Acupuncture

By xiaomei | Published May 16, 2025

By Qineng Tan, L.Ac., Ph.D. and Xiaomei Cai, L.Ac., Ph.D

toe pain due to turf toe injury
Turf toe is pain caused by overextension of the big toe joint.

Do you have pain in your big toe when you put weight on it or press on it? Swelling at the base of the big toe, bruising, or inflammation in the big toe? These can be signs of “turf toe,” or a sprained big toe joint. Acupuncture and TCM offer an alternative treatment for turf toe pain.

Turf toe is a common yet often underestimated injury that can have a serious, negative impact on your sports performance and daily life. Characterized by pain at the base of the big toe, this condition results from a sprain of the metatarsophalangeal (MTP) joint. 

Turf toe pain is a serious problem for professional athletes, but it can affect anyone. Big toe pain can plague every step you take throughout your day.

While conventional treatments for turf toe typically focus on rest and rehabilitation, acupuncture and Traditional Chinese Medicine (TCM) offer complementary approaches that address both symptoms and underlying imbalances and help speed healing.

 

What Causes Turf Toe?

Turf toe occurs when the big toe is forcibly bent upward, overstretching or tearing the soft tissues around the MTP joint. This injury is especially common among athletes who play on artificial turf, hence the name “turf toe.”

Turf toe injuries can happen when you play football, soccer, basketball, or gymnastics—any type of physical activity that requires you to push off your toes to sprint or spring, lifting the heel high off the ground in such a way that the big toe bends with force involved.

The rigid surface of turf fields, combined with flexible footwear, increases the risk of hyperextension injuries. Any kind of activity that involves sudden starts, stops, and directional changes can possibly contribute to a turf toe injury.

Top 5  Symptoms of Turf Toe

Signs that your big toe pain may be due to turf toe may include:

  1. Pain at the base of the big toe
  2. Swelling and bruising around the big toe joint
  3. Limited range of motion
  4. Tenderness when pressing on the toe
  5. Difficulty bearing weight or pushing off the foot

You may have a feeling of instability around the base of the toe joint. Turf toe symptoms may occur suddenly after a particular movement, or they can build up gradually over time, due to repetitive stress.

Acupuncture provides a holistic alternative or complementary treatment for turf toe. By stimulating specific points on the body, acupuncture aims to reduce inflammation, alleviate pain, and promote healing.

 

Diagnosis and Treatment for Turf Toe

turf toe pain
Hyperextension can cause a sprained toe joint.

In Western medicine, turf toe is diagnosed through a combination of physical examination and imaging studies, such as X-rays or MRIs, to assess the extent of soft tissue damage.

Medical treatment for turf toe typically follows the RICE protocol: 

  • Rest
  • Ice
  • Compression
  • Elevation

Nonsteroidal anti-inflammatory drugs (NSAIDs) may be prescribed to manage pain and swelling. In more severe cases, immobilization with a boot or brace is recommended, and physical therapy may be initiated to restore strength and flexibility. Surgical intervention is rare and reserved for cases where conservative treatments are not helping alleviate pain or improve the proper functioning of the toe joint.

 

Can Acupuncture Help Turf Toe?

Traditional Chinese Medicine views turf toe not merely as a localized injury but as a manifestation of imbalances within the body’s energy systems. According to TCM, the liver and spleen meridians traverse the area of the big toe. An injury like turf toe can disrupt the flow of Qi (vital energy) and blood along these meridians, leading to pain, swelling, and impaired function.

TCM treatment aims to restore balance and promote healing by:

  • Stimulating acupuncture points along affected meridians to enhance Qi and blood flow
  • Reducing inflammation and alleviating pain
  • Strengthening the body’s innate healing mechanisms

Herbal remedies and other modalities like moxibustion may also be incorporated to support recovery.

acupuncture treatment for turf toe pain
Acupuncture treatment for turf toe pain.

One review of studies related to acupuncture for sports injuries concluded that acupuncture can be a good alternative or adjunct treatment for pain relief. Acupuncture can help, so that a person does not become overly dependent on pain medications and steroids, which can have negative side effects. Acupuncture also reduces overall inflammation that can affect other parts of the body.

TCM and acupuncture offer holistic treatment that takes the whole person into account. When athletes suffer an injury, they not only require healing in the specific body part that is affected. They need to undergo healing on a physical, mental, and emotional level in order to get back into the game with confidence.

Acupuncture can also help people who are coming back from an injury with feelings of anxiety and other mental and emotional difficulties, as well as helping to bring all organ systems back into balance.

Acupuncture Near Me for Turf Toe in West Los Angeles

Turf toe can be a debilitating condition that hampers mobility and athletic performance. While conventional treatments focus on symptom management, acupuncture and TCM offer a comprehensive approach that addresses the root of the problem. By restoring balance and promoting the body’s natural healing processes, acupuncture can be an effective option for those seeking relief from turf toe.

If you’re experiencing big toe pain or suspect you have turf toe, consider scheduling a consultation with Art of Wellness Acupuncture in West Los Angeles. Our experienced practitioners can develop a personalized treatment plan to help you return to your active lifestyle.



 

*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.



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How to Treat Nerve Pain With Acupuncture and TCM

By xiaomei | Published May 2, 2025

By Qineng Tan, L.Ac., Ph.D. and Xiaomei Cai, L.Ac., Ph.D.

carpal tunnel nerve pain
Carpal tunnel syndrome nerve pain.

Struggling with sharp, burning, or tingling pain? Do your hands or feet feel numb or hypersensitive? Nerve pain—also called neuropathic pain—can be relieved with acupuncture treatment and other TCM modalities.

Nerve pain occurs when nerves are damaged or dysfunctional, sending incorrect pain signals to the brain. Unlike pain caused by injury or inflammation, nerve pain can persist without an obvious cause and may not respond well to common pain relievers.

Nerve pain can interfere with your ability to work, sleep, or enjoy your day-to-day life. The good news is that acupuncture can be an effective way to treat nerve pain.

What Causes Nerve Pain?

There are many possible underlying conditions that can lead to nerve pain. Here are some of the 10 most most common causes of nerve pain:

  1. Peripheral neuropathy – often due to diabetes, chemotherapy, or alcohol use
  2. Trigeminal neuralgia – intense facial pain due to nerve irritation
  3. Occipital neuralgia – shooting pain at the back of the head and neck
  4. Cervical radiculopathy – pinched nerves in the neck causing radiating pain
  5. Carpal tunnel syndrome – pressure on the median nerve in the wrist
  6. Spinal stenosis or Lumbar stenosis – narrowing of the spinal canal that compresses nerves
  7. Sciatica – pain radiating down the leg due to sciatic nerve irritation
  8. Postherpetic neuralgia – lingering nerve pain after shingles
  9. Dystonia and other movement disorders – can involve nerve dysfunction
  10. Multiple sclerosis and other autoimmune diseases – affecting nerve conduction

Medical Treatment for Nerve Pain

sciatic nerve pain
Sciatic nerve pain

In Western medicine, the diagnostic process for nerve pain typically begins with a detailed health history and physical examination, focusing on neurological function. Physicians may conduct reflex tests, strength assessments, and evaluate your sensory response. Imaging tests such as MRI or CT scans can help identify structural causes like herniated discs or spinal stenosis. Nerve conduction studies and electromyography (EMG) may be used to assess how well the nerves and muscles are functioning.

Once nerve pain is diagnosed, treatment often involves medications aimed at disrupting the abnormal pain signals. Doctors may prescribe anticonvulsant drugs like gabapentin or pregabalin, which were originally developed to treat epilepsy but are now commonly used to relieve nerve pain. 

Certain antidepressants, such as amitriptyline or duloxetine, are also frequently used—not for their mood-enhancing effects, but because they influence how the nervous system processes pain. In some cases, opioids may be prescribed, though they are generally considered a last resort due to the risk of dependence and side effects.

Topical treatments like lidocaine patches or capsaicin cream may offer localized relief for some people. Corticosteroid injections may be recommended if inflammation is contributing to nerve compression, such as in cases of radiculopathy or carpal tunnel syndrome.

Physical therapy can be useful for improving strength, mobility, and nerve function, especially when musculoskeletal imbalances are part of the problem. In more severe cases—such as when a nerve is severely compressed or damaged—surgical intervention may be considered.

While these treatments can sometimes provide temporary relief, they may not address the root cause of nerve dysfunction. Additionally, many patients find that medications come with undesirable side effects or offer only partial relief. That’s why more and more people are turning to acupuncture and Traditional Chinese Medicine (TCM) as a complementary or alternative solution for managing nerve pain holistically.

 

Can Acupuncture Help Nerve Pain?

acupuncture needles
Acupuncture treatment for nerve pain.

In the Western medical model, nerve pain—also called neuropathic pain—is typically understood as the result of damage or dysfunction within the nervous system. This could be due to injury, chronic conditions like diabetes, infections such as shingles, or musculoskeletal issues like spinal stenosis or herniated discs.

TCM, on the other hand, views nerve pain through a holistic lens, focusing on the flow of energy—known as Qi—through the body’s channels or meridians. In this system, pain is often caused by Qi and blood stagnation, which leads to blockages along these pathways. This stagnation can arise from a deficiency in the liver or kidney systems, which in TCM are believed to support and nourish the body’s nerves. 

External influences like wind, cold, or dampness may also disrupt the body’s internal balance, leading to symptoms such as numbness, tingling, or sharp, radiating pain. Instead of targeting only the site of discomfort, TCM aims to correct underlying imbalances and restore smooth, harmonious flow throughout the body.

Treatment for nerve pain in TCM often involves acupuncture to stimulate specific points that promote circulation and healing. Herbal medicine is frequently used in combination, with formulas designed to nourish blood, strengthen the liver and kidneys, and dispel pathogenic factors. Other traditional therapies, such as moxibustion (a warming technique using mugwort) or cupping, may be applied to enhance circulation and relieve tension. TCM practitioners also offer guidance on diet, lifestyle, and emotional health to support the body’s natural healing processes and prevent further pain episodes.

A 2023 meta-analysis of 16 studies involving over 1,000 patients with neuropathic pain found that acupuncture significantly reduced pain intensity compared to sham or no treatment.

Acupuncture can modulate receptors and ion channels in peripheral nerves, reducing spontaneous nerve activity that leads to pain.

Studies have shown that acupuncture stimulates the release of neurotrophic factors like nerve growth factor (NGF) and brain-derived neurotrophic factor (BDNF), which support nerve regeneration and repair.

Acupuncture Near Me for Nerve Pain in West Los Angeles

If you’re struggling with nerve pain and looking for a natural, holistic approach to healing, acupuncture and Traditional Chinese Medicine may offer the relief you’ve been hoping for. At Art of Wellness Acupuncture in West Los Angeles, we specialize in helping patients manage complex, chronic pain conditions by addressing the root causes—not just the symptoms. Whether your nerve pain stems from an injury, a chronic condition, or something undiagnosed, we’ll work with you to develop a personalized treatment plan that supports your body’s natural healing processes. Don’t let nerve pain control your life—reach out today to schedule a consultation and take the first step toward lasting relief.





*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.







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