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Go Beyond Skin Deep with TCM

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by Xiaomei Cai, L.Ac., Ph.D.

“The qi of the five zang organs manifests in the face. . .if we see green like jade, red like the crown of a rooster, yellow like the underside of a crab, white like the lard of a pig, or black like the feathers of a black chicken, these are the colors of life.”

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Posted in Acupuncture, Allergies, Chinese Medicine, Diet, Health, Herbs, Nutrition, Stress, Traditional Chinese Medicine, What We Treat | Also tagged , , , Comments Off on Go Beyond Skin Deep with TCM

TCM for Common Injuries: Ankle Sprain

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by Qineng Tan, L.Ac., PhD., O.M.D.
A sprained ankle is one of the most common injuries. It can happen to kids and adults of all ages. It can happen when you’re actively playing a sport, or just walking around in your own home.
A sprain can be one of three severity levels:
Grade I
A minor

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New Year Traditions

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By Xiaomei Cai, L.Ac., Ph.D.

 

In China, the New Year celebration is the biggest holiday of the year. Everyone makes a great effort to reunite with family members and spend some time together.

In the days leading up to the New Year, the focus is on cleaning the house, decorating, and making feng shui adjustments that suit with the

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2017 Year of the Fire Rooster

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by Qineng Tan, L.Ac., Ph.D

 

The Chinese calendar welcomes the New Year on January 27, 2017: the Year of the Fire Rooster.

It will probably come as no surprise that one of the Rooster’s outstanding characteristics is punctuality. The rooster crows to get us all up and moving and ready to face the day. Smart, confident, not afraid

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Making the Most of Good Intentions

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It’s the new year, and we start it with plans for the creation of new, positive habits. But, we all know it is easy to become frustrated and abandon our attempts before we’ve begun to feel the benefits. Here are some tips for setting intentions and making changes that will last, not just for through this year, but for a

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