Tag Archives: arthritis

How to Treat Arthritis With Acupuncture and TCM

By Qineng Tan, L.Ac., Ph.D. & Xiaomei Cai, L.Ac., Ph.D.

Why am I so stiff when I wake up in the morning? Why do my knees hurt when I stand up? Pain in the hands and fingers, pain in the feet and toes. Lower back pain that comes and goes but seems to be getting steadily worse? Any or all

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6 Alternative Treatments to Help with Arthritis

Exercise

For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises

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