- Art of Wellness Acupuncture & Traditional Chinese Medicine (TCM)11704 Wilshire Blvd, Suite 295, Los Angeles, CA, 90025
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Tag Archives: tcm
Foods for the Winter Season
Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more
Why am I so TIRED…and how to fix
A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness.
From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant fatigue. Here are some of
Posted in Acupuncture, fatigue, Traditional Chinese Medicine
Also tagged energy, fatigue, qi
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TCM for Cold and Flu Season
by Qineng Tan, L.Ac., Ph.D.
TCM has a history of treating illness going back thousands of years. One particularly famous doctor of the Ming dynasty (6th Century A.D.), named Sun Simiao, wrote a 30-volume encyclopedia called “Prescriptions for Emergencies Worth a Thousand Gold.” This work not only described herbal formulas (although it did detail over 4000 of them), but treatments
Posted in Acupuncture, Chinese Medicine, Health, Herbs, Traditional Chinese Medicine
Also tagged acupuncture, Chinese herbs, cold season, flu season, Los Angeles, Santa Monica
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Eating to Reduce and Prevent Inflammation
By Xiaomei Cai, L.Ac., Ph.D.
We usually think of inflammation as something that affects our muscles and joints, causing them to swell and ache. More recently, science has made it clear that inflammation is also part of what causes poor blood flow through the arteries, causing problems of the circulation and the heart. But, really, the root cause of inflammation
Posted in Acupuncture, Chinese Medicine, Diet, Health, Herbal Medicine, Herbs, Traditional Chinese Medicine, Wellness
Also tagged acupuncture, diet, inflammation, Los Angeles, nutrition, Santa Monica
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We Help You Heal
By Qineng Tan, L.Ac., Ph.D.
Traditional Chinese Medicine is based on thousands of years of practical experience and research. It is also based on the philosophy that human beings are one with Nature. Nature built our body with systems to repair itself. Ideally, the body can heal itself from almost anything. But the universe is constantly changing; so are
Posted in Acupuncture, Chinese Medicine, Health, Traditional Chinese Medicine, Wellness
Also tagged acupuncture, Los Angeles, Santa Monica, wellness
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