- Art of Wellness Acupuncture & Traditional Chinese Medicine (TCM)11704 Wilshire Blvd, Suite 295, Los Angeles, CA, 90025
myartofwellness@gmail.com310-451-5522 - Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
Tag Archives: tcm
New Year Traditions
By Xiaomei Cai, L.Ac., Ph.D.
In China, the New Year celebration is the biggest holiday of the year. Everyone makes a great effort to reunite with family members and spend some time together.
In the days leading up to the New Year, the focus is on cleaning the house, decorating, and making feng shui adjustments that suit with the
Posted in Acupuncture, Chinese Medicine, Traditional Chinese Medicine
Also tagged acupuncture, chinese new year, Los Angeles, rooster, Santa Monica
Comments Off on New Year Traditions
Making the Most of Good Intentions
It’s the new year, and we start it with plans for the creation of new, positive habits. But, we all know it is easy to become frustrated and abandon our attempts before we’ve begun to feel the benefits. Here are some tips for setting intentions and making changes that will last, not just for through this year, but for a
Posted in Chinese Medicine, Health, Wellness
Also tagged acupuncture, Los Angeles, meditation, new year, resolutions, Santa Monica
Comments Off on Making the Most of Good Intentions
Going Deeper: The Kidneys
The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also mental, emotional, spiritual and elemental qualities that align with nature and the seasons. Let’s explore the kidneys.
The kidney element in Chinese medicine governs water and is associated with the season of winter, where the energies are
Posted in Traditional Chinese Medicine
Also tagged kidneys, winter
Comments Off on Going Deeper: The Kidneys
New Year’s Cleaning & Detox
By Xiaomei Cai, L.Ac., Ph.D.
The New Year is traditionally a time to re-focus our attention and energies. For many of us, this includes a renewed interest in our physical health. Taking the time and effort to “do a cleanse” may have become a trendy idea in recent years, but it is actually an age-old practice with many benefits.
Posted in Acupuncture, Chinese Medicine, Diet, Health, Wellness
Also tagged acupuncture, cleanse, detox, Los Angeles, new year, Santa Monica
Comments Off on New Year’s Cleaning & Detox
Meridian Point for Winter: Large Intestine 4
Large Intestine 4 is one of the most important and influential points in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and thumb bones
Posted in Acupuncture
Also tagged chinese medicine, meridians
Comments Off on Meridian Point for Winter: Large Intestine 4