Tag Archives: hypertension

How to Treat High Blood Pressure With Acupuncture & TCM

By Qineng Tan, L.Ac., Ph.D. & Xiaomei Cai, L.Ac., Ph.D.

What is high blood pressure? Blood pressure (BP) is the force with which blood, pumped by the heart, pushes against the inner walls of the arteries and veins. When this force is consistently high, it puts a strain on the delicate tissues of the blood vessels and makes your heart

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Nutrition for Heart Health OM Nutrition & Hypertension

Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.

OM theory states the bitter flavor benefits the heart in moderation

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