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How to Treat Wrist Pain With Acupuncture and TCM

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By Qineng Tan, L.Ac. Ph.D. and Xiaomei Cai, L.Ac., Ph.D.

 

Older woman's hand holding her wrist as if in pain.
Wrist pain can happen because of injury or a chronic condition.

Wrist pain when you bend it? Is it hard to open jars or doors? Popping sound in wrist? Pain at the base of the thumb? Wrist or fingers swollen? Wrist pain can be caused by a variety of joint issues, including tendinitis of wrist, or De Quervain’s tenosynovitis. Acupuncture and TCM can help treat the root cause of wrist pain.

The wrist is a complex joint composed of several small bones, tendons, ligaments, muscles, and nerves. In medical terminology, the thumb side of the wrist is the radial wrist (wrist pain on thumb side, radial thumb pain, or inner wrist pain), while the little finger side is the ulnar wrist (wrist pain on pinky side, ulnar wrist pain, or outer wrist pain).

Injuries, such as a wrist fracture, are a particularly common cause of acute wrist pain, as people will often try to catch themselves with an outstretched hand when falling, which can easily lead to wrist injury. Wrist fractures can result in wrist pain, swelling, bruising, and an inability to move the wrist normally. 

Fractures may also damage nearby ligaments, nerves, and tendons, which can complicate healing and prolong discomfort. Proper alignment and stabilization are essential for healing, and if not treated correctly, a fracture can lead to chronic pain and arthritis in the wrist.

Acupuncture treatment can certainly be helpful for reducing inflammation, relieving acute pain, and helping to speed the healing of a wrist fracture.

Other, more chronic conditions can also cause wrist pain.

 

Top 5 Causes of Wrist Pain

woman typing on computer keyboard
Typing and other activities can cause wrist pain.

Certain chronic health conditions that build up slowly over time can ultimately lead to wrist pain and dysfunction. Some of these include: 

 

  1. Arthritis of the Wrist – Osteoarthritis of the wrist and rheumatoid arthritis can both be causes of wrist pain. Osteoarthritis is typically caused by wear and tear on the cartilage of the wrist joint. This condition usually develops slowly over time, especially in individuals who have experienced previous injuries or repetitive stress on the wrist. Rheumatoid arthritis is an autoimmune condition that causes inflammation of the wrist joints, leading to pain, warmth, and eventual joint damage. Both types of arthritis can severely limit the range of motion and strength in the wrist, making even simple activities painful.

 

  1. Repetitive Stress Injury (RSI) – Repetitive stress injuries in the wrist are caused by continuous or repetitive movements, such as typing, gripping, or lifting, which can strain the tendons and ligaments in the wrist. Over time, this repetitive strain can lead to inflammation, pain, and decreased mobility. Carpal tunnel syndrome and tendonitis (discussed further below) are common forms of repetitive strain injury that cause wrist pain. RSI often requires rest and modification of activities to allow the wrist to heal, as continuous stress can worsen the condition and lead to long-term issues.

 

  1. De Quervain’s Tenosynovitis – De Quervain’s tenosynovitis (also known as Quervain disease or styloid tenosynovitis) affects the tendons on the thumb side of the wrist. It occurs when the tendons around the base of the thumb become inflamed, leading to pain and tenderness, particularly during movements that involve gripping or pinching. This condition is often the result of repetitive thumb movements, such as those used in typing or texting. De Quervain’s disease tenosynovitis can cause sharp pain on the radial (thumb) side of the wrist, and people may find it difficult to grasp or hold objects.

 

  1. Tendonitis (or Tendinitis) of the Wrist – Tendonitis of the wrist refers to inflammation of the tendons that cross the wrist joint. It is commonly caused by repetitive motion, excessive strain, or sudden injury. Tendonitis can affect various tendons depending on the type of movement that led to the condition. Pain and swelling are typical symptoms, and the affected area may feel warm to the touch. Wrist tendonitis is often seen in athletes and individuals who perform repetitive tasks with their hands and can result in decreased wrist function and grip strength.

 

  1. Carpal Tunnel Syndrome – Carpal tunnel syndrome is a type of neuropathy, or nerve condition, caused by compression of the median nerve as it passes through the carpal tunnel in the wrist. This compression leads to pain, tingling, numbness, and weakness in the hand and wrist. Carpal tunnel syndrome is often associated with repetitive wrist movements and can be exacerbated by activities that involve gripping or bending the wrist. If left untreated, carpal tunnel syndrome can lead to permanent nerve damage and reduced hand function.

 

Other possible causes of wrist pain could include: bursitis (small, fluid-filled sacs that form between bones), ganglion cysts (fluid-filled cysts that form near joints), or Kienbock’s disease (in which the lunate bone of the wrist begins to break down).

 

Treatment for Wrist Pain

When a patient presents with wrist pain, diagnosis usually begins with a physical examination to identify the specific cause of pain. The doctor will assess the patient’s range of motion, grip strength, and any areas of tenderness or swelling in the wrist. Imaging via X-rays, MRI or ultrasound may be used to confirm a diagnosis, especially if a fracture, ligament tear, or nerve compression is suspected. 

For nerve-related issues like carpal tunnel syndrome, a nerve conduction study (NCS) or electromyography (EMG) may be conducted to assess the functionality of the median nerve. This can help differentiate between arthritis, repetitive strain injuries, or specific tendon and nerve issues.

Conventional treatments for wrist pain depend on the specific diagnosis. In cases of arthritis, anti-inflammatory medications (NSAIDs), corticosteroid injections, or physical therapy are commonly recommended to manage pain and improve joint mobility. 

For fractures, immobilization with a cast or splint is typically required, and surgery may be necessary for more severe breaks. Repetitive stress injuries like tendonitis or De Quervain’s tenosynovitis often respond to rest, ergonomic modifications, and anti-inflammatory treatments. 

Physical therapy exercises to strengthen and stretch the affected muscles and tendons can be helpful. In cases of carpal tunnel syndrome, wrist splints are often used to keep the wrist in a neutral position, particularly at night, and corticosteroid injections may be administered, aimed to reduce inflammation. 

If these methods do not relieve symptoms, surgical intervention, such as carpal tunnel release, might be recommended to decompress the median nerve.

While typical treatment usually involves pain medication, rest, and possibly physical therapy, acupuncture treatment can be an excellent adjunct or alternative treatment to relieve wrist pain.

 

Can Acupuncture Help Wrist Pain?

acupuncture needling on thumb side of wrist
Acupuncture treatment can help relieve swelling and pain and improve function in the wrist.

Acupuncture and Traditional Chinese Medicine (TCM) can offer natural pain relief for injuries and chronic pain conditions, by reducing pain and inflammation, improving circulation, and supporting the body’s healing process.

According to TCM theory, the health of the internal organ systems is related to the rest of the body parts. For example, the spleen is responsible for transforming Qi and blood. If the spleen is weak, it can cause blockages in blood flow that create stasis, stiffness and pain in the limbs and joints. The liver governs the tendons of the body. When the liver is not functioning well, often due to emotional stress, than there may be pain and dysfunction in the tendons and joints.

Therefore, an acupuncturist does not only treat the painful area, but also looks at the deeper root cause and addresses them with acupuncture treatment, Chinese herbs, and other therapeutic modalities, to help relieve pain and inflammation and bring about healing.

A systematic review of trials showed that acupuncture treatment led to significant pain reduction for patients treated for rheumatoid arthritis affecting the wrist. It also concluded that acupuncture brought about pain relief and functional improvement for patients with tenosynovitis and carpal tunnel syndrome.

One study separated patients with carpal tunnel syndrome into two groups: one group received pain medication for wrist pain and the other group had 12 acupuncture treatments. Comparatively, the acupuncture group had greater reduction in pain, tingling, and numbness and greater functional improvement.

Studies of MRI results after acupuncture have suggested that acupuncture for carpal tunnel syndrome actually has a positive impact on nerve function in the wrist and changes the way the brain and nerves are signaling pain.

A trial involving patients treated for De Quervain’s disease tenosynovitis with five acupuncture sessions over the course of two weeks showed improvement in pain and grip strength, and the results were still maintained at a ten week follow up visit.
The combination of acupuncture and moxibustion can be particularly helpful for treating Quervain’s tenosynovitis.

Overall, the evidence shows that acupuncture and other TCM modalities can be a relatively low cost, non-invasive way of helping to treat wrist pain, without surgery or the unwanted side effects of pain medications or steroid injections.

 

Acupuncture Near Me for Wrist Pain in Los Angeles

 

Dr. Tan and Dr. Cai at Art of Wellness in West L.A. have over 35 years of experience helping people recover from sports injuries, repetitive stress injuries, and orthopedic pain conditions of all kinds. Acupuncture treatment for wrist pain can be used in addition to your medical protocol to help speed recovery and bring about pain relief.



*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.

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How to Treat Edema With Acupuncture and TCM

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By Qineng Tan, L.Ac., Ph.D. and Xiaomei Cai, L.Ac., Ph.D.

 

swollen feet and ankles edema
Swollen ankles and feet is a common sign of edema.

Swollen feet and ankles? Fluid retention in legs? These are signs of edema. Acupuncture and TCM offer natural diuretic herbs and alternative treatment for swelling in legs and feet.

Edema refers to when excess fluid in body tissues, or water retention, leads to swelling. Edema most commonly causes swollen ankles and swollen feet. But edema can occur in many parts of the body.

Blood vessels have tiny valves that work to push blood from the lower body back up to the heart. When this process isn’t working properly, blood and other fluids will gather in the legs and cause swollen feet and ankles. 

Edema causes puffiness under the skin, and when you press on the skin, it leaves an imprint. The skin may be shiny and stretched because of water retention.

Other edema symptoms can include a feeling of heaviness in the legs, and a swollen belly or distended abdomen.

Everyone experiences edema once in a while; for example, after a long airplane flight, which causes fluids to pool in the legs and feet, or the day after eating particularly salty foods, which can cause water retention. Edema is also common during pregnancy, when increased blood volume and pressure from the growing uterus can cause edema in the legs.

Occasional edema can often be prevented or remedied by reducing salt intake, drinking more water, and wearing compression garments.

Some health conditions can cause edema, in which case, both the underlying issue and the edema itself need to be addressed. 

Acupuncture and Chinese herbs can help relieve swollen ankles and feet due to water retention, as well as helping to address the root cause of edema.

 

Causes of Edema

swollen feet edema
Swollen legs and feet due to edema can be helped with TCM.

Edema can happen when a person stays in one position for a long time and fluids build up in the lower body due to gravity. This type of swelling can be helped by getting up and moving around regularly and/or wearing compression socks that prevent water retention from causing swollen ankles and feet.

Cardiovascular issues having to do with heart function or the health of blood vessels can cause edema. When the heart doesn’t pump blood effectively, it can cause fluid buildup in the legs, ankles, and feet. Venous insufficiency, or weakness in the veins, can prevent blood from being pushed back to the heart properly, which leads to varicose veins and blood buildup in the legs.

Kidney disease and liver disease can contribute to edema. Damaged kidneys are less able to remove excess fluid, leading to swelling. Conditions like cirrhosis can increase pressure in blood vessels and reduce proteins that keep fluid in the bloodstream, causing edema.

Blocked or damaged lymph nodes can prevent lymph fluid from draining well, causing localized edema. This is known as lymphedema. Lymphedema can be related to cancer treatments, when lymph nodes are removed.

People may experience edema after a stroke or cardiac event like a heart attack.

Side effects from some drugs, including those for high blood pressure and corticosteroids, can cause fluid retention.

Conditions such as cellulitis or arthritis can cause inflammation and localized swelling.

When there are underlying conditions like cirrhosis, kidney problems, and vascular issues, they must be addressed in order to resolve the edema.

 

Treatment for Swollen Legs and Feet

 

Conventional medical treatments for edema typically focus on addressing the underlying cause and managing symptoms. Typical medical treatment for edema may include:

 

  • Diuretics to help the body expel excess fluid through urine.
  • Compression stockings to help reduce swelling by promoting fluid movement in the legs.
  • Elevating the affected limbs above the level of the heart can help reduce swelling.
  • Lowering sodium in the diet can help prevent fluid retention.
  • Regular exercise to improve circulation and help reduce swelling.
  • Addressing heart, kidney, or liver issues can help manage edema.

Using diuretic medications may seem to alleviate swelling in the short term, but these drugs create a kind of dependency. As soon as a person stops taking the diuretics, the water retention will return. 

Chinese herbal formulations can act as natural diuretics, while addressing the root cause of edema.

By integrating acupuncture and TCM into your treatment plan, you may find a holistic approach that addresses not only the symptoms of edema but also its cause, providing lasting relief from edema swelling.

 

Can Acupuncture Help Edema?

 

moxibustion moxa treatment
Moxibustion treatment can help get fluids moving.

TCM theory for the treatment of edema goes back over 2000 years. The Yellow Emperor wrote about edema treatment in his medical text before 100 B.C., describing the disruption of fluid movement in the body. In the second century A.D., another well-known Chinese doctor Zhang Zhong-Jing detailed treatments for edema with herb formulas, which are still considered classics today.

Edema can be related to imbalances in Yin and Yang. Yin edema affects the spleen and kidneys, while Yang edema affects the spleen and lungs. Yin edema symptoms tend to start in the lower body, with swollen feet and ankles, while Yang edema symptoms tend to start in the upper body, with the tendency to have tight, shiny skin.

According to TCM, the organ systems of the Spleen, Kidneys, and Lungs must be balanced in order to restore proper functioning of fluid metabolism. An acupuncture treatment protocol would be directed towards clearing wind, heat, dampness, and other pathogenic forces, while balancing Yin and Yang, and regulating Qi and Blood.

Different pathologies of edema can be described by TCM diagnoses, including:

  • Blood stasis
  • Qi stagnation
  • Damp heat
  • Heat toxins
  • Wind-cold or Wind-heat in the lungs

Recent research shows that ancient herb formulas can help regulate fluids and have a positive effect on vascular function.

Moxibustion, a TCM modality that involves warming acupoint areas by burning mugwort herb near the skin, is often used to help relieve edema. Moxa treatment can help improve blood flow by warming and dispersing dampness and phlegm and invigorating the spleen and kidneys.

One study of patients suffering from swelling in legs and ankles showed that moxibustion helped relieve swelling in the legs.

Breast cancer treatment often involves radiation treatment that affects the lymph nodes, or the removal of lymph nodes, which can lead to lymphedema. This type of lymphedema often affects one arm, or both arms. It can also affect other parts of the body.

One study involved using acupuncture treatment twice a week to help relieve lymphedema after cancer treatment. More than half of the patients experienced a significant improvement in lymphedema, as measured by arm circumference. The conclusion was that acupuncture is a safe treatment that can help reduce swelling.

Acupuncture treatment improves blood flow and the movement of fluids in general, while nourishing the kidneys and spleen. Moxibustion can be used to further stimulate the flow of blood and Qi.

 

Acupuncture Near Me for Edema in West Los Angeles

Edema is a common problem, but it requires an individualized approach, as it can have many different root causes. Experienced acupuncture practitioners like Dr. Tan and Dr. Cai at Art of Wellness in Westwood, CA can help patients find relief from edema swelling and water retention in legs through a combination of acupuncture, moxa, herbs, and personalized nutrition counseling.



*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.

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How to Treat Ankylosing Spondylitis With Acupuncture and TCM

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By Qineng Tan, L.Ac., Ph.D. and Xiaomei Cai, L.Ac., Ph.D.

 

Ankylosing spondylitis low back pain
Low back pain can be an early sign of Ankylosing Spondylitis.

Low back pain, morning stiffness, hip pain? Fatigue, losing weight, poor vision, skin rashes? These can all be signs of Ankylosing Spondylitis (AS). Ankylosing Spondylitis is a type of autoimmune arthritis. Acupuncture can help relieve Ankylosing Spondylitis symptoms like lower back pain.

Ankylosing spondylitis is a chronic inflammatory arthritis condition that most often affects the spine, usually the lower back and pelvis is an inflammatory disease; the primary symptom is inflammation in the sacroiliac joints, the joints where  the base of the  spine (the ilium) meets the pelvis (the sacrum).

Similar to rheumatoid arthritis (RA), ankylosing spondylitis is an arthritic condition triggered by a person’s immune system mistakenly attacking healthy tissues. Arthritis generally refers to pain and swelling in joint tissues.

Ankylosing spondylitis can also affect the hips, knees, shoulder joints, and/or the ribcage. When the body tries to heal affected bones, extra bone tissue begins to grow. This new bone growth is what causes joint stiffness and lack of flexibility. When the ribs are affected, it can restrict normal breathing.

Ankylosing spondylitis can, over time, weaken bones to the extent that they begin to collapse; these compression fractures can ultimately lead to curvature of the spine and a stooped posture. These fractures of the vertebrae can potentially affect the spinal cord and nerves. 

“Ankylosis” is a term for the stiffening and fusion of bones. A “fused spine” can be the eventual outcome of Ankylosing spondylitis. 

AS can also cause inflammation in the GI tract, causing gastrointestinal symptoms like diarrhea. In this sense, it is a type of inflammatory bowel disease (IBD). 

In some cases, ankylosing spondylitis can cause eye inflammation, leading to vision problems like blurred vision, sensitivity to light, and painful eyes.

AS can also cause inflammation in the heart, which affects the function of the aortic valve and increases risk of heart disease.

As with other autoimmune disorders, modern medicine research has yet to discover what causes Ankylosing Spondylitis. Some gene mutations have been linked to ankylosing spondylitis, which is sometimes called axial spondyloarthritis. 

Medical treatment for ankylosing spondylitis helps manage symptoms and slow the progression of the disease.

Acupuncture is widely recognized as an effective adjunct treatment for ankylosing spondylitis that can help reduce pain and improve mobility.

 

Top 10 Ankylosing Spondylitis Symptoms

Ankylosing spondylitis hip pain
Ankylosing spondylitis can cause hip pain, rib pain, and/or neck pain.

The initial onset of symptoms of ankylosing spondylitis often includes episodes of lower back pain and stiffness or hip pain, which then may get more severe over time. But symptoms can vary widely from person to person, depending on which parts of the body are affected.

Symptoms of Ankylosing Spondylitis include:

 

  1. Persistent lower back pain and stiffness, typically worse in the morning and after periods of inactivity; back pain that improves with movement and exercise
  2. Pain and stiffness that radiate from the lower back to the buttocks, hips, and thighs, reduced flexibility and range of motion in the spine
  3. Hip pain, shoulder pain, chest pain, rib pain, knee pain, and/or ankle pain
  4. Difficulty taking deep breaths due to stiffness in the chest and ribcage
  5. Fatigue
  6. Bony fusion of vertebrae, leading to a stooped posture and loss of spinal mobility
  7. Eye inflammation (uveitis) causes eye pain, sensitivity to light, and blurred vision
  8. Loss of appetite, weight loss
  9. Psoriasis, skin rash
  10. Abdominal pain, diarrhea

There is usually a gradual progression of AS symptoms over time, potentially leading to severe spinal deformity and disability.

Conventional treatment, with acupuncture and TCM used as a complementary treatment, can be helpful for symptomatic relief.

 

Ankylosing Spondylitis Treatment 

While there is no cure for AS, conventional medical treatments aim to manage symptoms, prevent complications, and improve quality of life for individuals with the condition.

NSAIDs such as ibuprofen, naproxen, and celecoxib are commonly used to reduce pain and inflammation associated with AS. They can help relieve symptoms and improve mobility, particularly during flare-ups.

Disease-Modifying Antirheumatic Drugs (DMARDs) like sulfasalazine and methotrexate may be prescribed to slow the progression of AS and reduce inflammation. These medications work by suppressing the immune system’s abnormal response, which contributes to inflammation, the formation of extra bone tissue, and damage to the joints.

Biologic drugs, such as tumor necrosis factor (TNF) inhibitors like adalimumab, etanercept, and infliximab, target specific components of the immune system involved in inflammation. They are often prescribed for individuals with moderate to severe AS who do not respond adequately to NSAIDs or DMARDs.

Physical therapy can play a crucial role in the management of AS by helping to improve flexibility, posture, and range of motion. Exercise programs tailored to the individual’s needs can help strengthen muscles, reduce pain, and maintain spinal mobility.

Orthopedic interventions, such as braces and orthotics, may be recommended to support proper posture and prevent spinal deformities caused by AS. In severe cases, surgical procedures like spinal fusion may be considered to stabilize the spine and alleviate pain.

Individuals with AS require regular monitoring by healthcare providers to assess disease activity, monitor medication effectiveness, and detect any complications early. Adjustments to treatment plans may be necessary based on disease progression and individual response to therapy.

 

Can Acupuncture Help Ankylosing Spondylitis?

Cupping treatment
Cupping can help move Qi that is blocked.

Acupuncture and moxibustion have been used for centuries to help relieve joint pain and stiffness due to inflammation. In Chinese, conditions that might involve bone fusion are called “zhu jie yang,” which means “bamboo spine.” 

According to TCM theory, the bones are nourished by the kidney system; we observe that the formation of AS symptoms occurs along the Kidney Meridian and the Governing Vessel meridian. Weakness in bones may be due to deficiency of kidney Qi and blockage of the Governing Vessel.

Painful areas arise when there are blockages in Qi. Blockages occur due to pathogenic forces of phlegm accumulation, cold, and dampness.

Acupuncture treatment, herbs, and moxibustion may be used to strengthen the kidneys, address kidney yang deficiency, and clear dampness and wind from the channels. 

One study found that patients who were diagnosed with ankylosing spondylitis and kidney yang deficiency and were given acupuncture treatment and moxibustion focused on the Governing Vessel meridian experienced significant reduction of pain.

Moxibustion warms and invigorates yang energy and can help improve immune function. In the case of AS, this treatment protocol can help slow the progression of the disease, preventing inappropriate bone formation and reducing inflammatory responses.

A review of 26 studies that involved moxibustion treatment as an adjunct therapy for ankylosing spondylitis. The conclusion was that patients who had moxibustion in addition to conventional treatment fared better than those who did not receive moxibustion.

The British Acupuncture Council recommends TCM treatment for AS, as it has been shown to be effective at relieving back pain, without side effects.

One study of patients with ankylosing spondylitis who received acupuncture treatment and Chinese herb supplements, including herbal soak baths, found that people experienced pain relief and functional improvement.

A study that looked at 22 patients who received cupping therapy along with acupuncture and infrared heat lamps. The vast majority of the patients reported significant improvement in their pain symptoms.

Tuina therapeutic massage may also be helpful for helping to improve mobility and circulation.


A review of studies showed that acupuncture offers “unique advantages” in the treatment of ankylosing spondylitis, including localized pain relief, reduced inflammation, improvement of joint mobility, prevention of spinal deformity, and overall better quality of life.

Acupuncture Near Me for Ankylosing Spondylitis in West Los Angeles

Acupuncture can be an effective complementary treatment for many autoimmune disorders, including Sjogren’s disease, Lupus, as well as difficult-to-treat chronic pain conditions like fibromyalgia and complex regional pain syndrome (CRPS). Dr. Tan and Dr. Cai at Art of Wellness in West L.A. have over 35 years of experience helping patients find relief from all kinds of musculoskeletal pain. 




*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.


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How To Treat Addison’s Disease With Acupuncture and TCM

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By Qineng Tan, L.Ac,. Ph.D. and Xiaomei Cai, L.Ac., Ph.D.

 

fatigue and nausea addison's disease
Fatigue and nausea can be symptoms of Addison’s disease

Always tired? Craving salty foods? Thirsty all the time? Adrenal fatigue? Addison’s disease is a condition in which the adrenal glands do not produce enough cortisol. Acupuncture and TCM can help to balance the adrenal hormones and relieve adrenal insufficiency symptoms.

Addison’s, also known as adrenal insufficiency, happens because of damage to the adrenal glands. What do the adrenal glands do? The adrenals are small glands that are located just above the kidneys. They produce hormones, including cortisol and aldosterone. These hormones are important in metabolic functions, and are also a big part of our stress response.

Cortisol is released from the adrenal glands into the bloodstream, and it aids in the body’s use of macronutrients: protein, carbohydrates, and fats. Cortisol regulates blood pressure and blood sugar levels, and it also gives us an extra energy boost when we need it because of sudden and/or stressful circumstances.

In many cases, Addison’s disease is the result of an autoimmune disorder. In these cases, the immune system mistakenly attacks the adrenal cortex, the part of the adrenal glands that produce cortisol and aldosterone. 

In some parts of the world, tuberculosis infection is still common, and tuberculosis can lead to damage of the adrenal glands.

Other infectious diseases like HIV/AIDS, or fungal infections like histoplasmosis, can cause adrenal damage.

People with other autoimmune diseases may be more susceptible to developing Addison disorder, too. For example, Addison’s disease can happen concurrently with:

 

 

Some people may develop Addison’s disease in addition to having hypothyroidism or diabetes. 

 

Addison’s Disease Symptoms

 

extreme fatigue adrenal insufficiency
Adrenal insufficiency can cause extreme fatigue.

In the early stages, Addison’s disease symptoms may feel like a flu, causing fatigue, muscle weakness and joint pain. But as the illness progresses, these symptoms may become chronic.

 

Adrenal insufficiency symptoms include:

 

  1. Extreme fatigue
  2. Dehydration
  3. Loss of appetite 
  4. Unexplained weight loss
  5. Darkening of skin in areas, hyperpigmentation, darkening of gums
  6. Blue-black color to skin around mouth, nipples, or genitals
  7. Low blood pressure, hypoglycemia
  8. Dizziness
  9. Fainting, light-headedness
  10. Craving salt
  11. Abdominal pain
  12. Nausea, vomiting
  13. Diarrhea
  14. Joint pain
  15. Muscle pain
  16. Depression
  17. Irritability
  18. Loss of body hair
  19. Sexual problems
  20. Irregular periods, no menstrual periods, missed periods

 

Primary ovarian insufficiency (POI), has been found to be more common among those with Addison’s disease, with about 1 in 10 women with Addison’s going through early menopause (before 40).

In extreme situations, Addison’s sickness can lead to kidney failure, or going into shock. Early warning signs of adrenal crisis include nausea, fever, headache, and confusion. This sudden worsening of Addison’s disease is known as Adrenal crisis, and requires immediate medical attention.



Medical Treatment for Addison’s Disease

Accurate diagnosis and appropriate treatment are crucial for individuals with Addison’s disease. 

A doctor will typically diagnose Addison’s disease through blood tests. These tests measure the levels of cortisol and aldosterone in the blood. Low levels of these hormones are indicative of adrenal insufficiency.

If blood tests suggest adrenal insufficiency, an ACTH stimulation test may be performed. In this test, synthetic adrenocorticotropic hormone (ACTH) is administered, and cortisol levels in the blood are measured. Patients with Addison’s disease typically do not show a significant increase in cortisol after receiving ACTH.

The primary treatment for Addison’s disease involves hormone replacement therapy. Patients are prescribed synthetic cortisol (usually hydrocortisone or prednisone) to replace the insufficient natural cortisol production.

If aldosterone production is also insufficient, patients may be prescribed fludrocortisone to replace this hormone. This helps regulate salt and water balance in the body.

Dosage and frequency of cortisol replacement are adjusted to meet the specific needs of each patient. Patients often need to take multiple doses of medication daily to mimic the body’s natural cortisol rhythms.

These steroid medications can cause side effects like dizziness, nausea, and changes in the menstrual cycle.

Patients with Addison’s disease require ongoing medical supervision to monitor hormone levels, adjust medication as needed, and ensure that they are responding well to treatment.

Acupuncture offers an adjunct or alternative treatment for Addison’s disease that can help regulate hormones.

 

Can Acupuncture Help Addison’s Disease?

acupuncture adrenal support
Acupuncture can help balance hormones like cortisol.

According to TCM theory, the kidneys are responsible for storing and controlling not only Qi, but “essence,” which represents a person’s foundational life force energy. 

Addison’s disease, or adrenal insufficiency, is usually related to some variation of kidney deficiency according to TCM diagnosis.

Possible TCM diagnosis for Addison’s might be:

  • kidney qi deficiency
  • kidney yang deficiency
  • kidney yin deficiency
  • liver yin deficiency
  • spleen blood deficiency
  • spleen yang deficiency

By listening to a person’s range of symptoms, an acupuncturist will determine which pattern is emerging, and choose acupuncture points to bring energy and strength to the affected organs. 

Moxibustion treatment is also an excellent modality to help build up Kidney Qi and blood.

Chinese herbs can help nourish and support kidney Qi.

For some people, acupuncture treatment and herbal supplements can be a good alternative treatment for Addison’s disease. For others, TCM treatment for adrenal insufficiency can be used as an adjunct to conventional treatment, and help to alleviate side effects of steroids, like dizziness, nausea, or menstrual changes.

 

Acupuncture Near Me for Addison’s Disease in West Los Angeles

Acupuncture can help address autoimmune diseases that are difficult for conventional medicine to treat. TCM modalities, including moxibustion and herbs, can provide a holistic treatment that works on the root level, restoring proper function of the immune system, as well as helping to relieve all kinds of symptoms. 

Addison’s disease requires an individualized approach. Dr. Tan and Dr. Cai at Art of Wellness Acupuncture have over three decades of experience helping patients overcome all types of autoimmune disorders. Art of Wellness was recently named one of the top acupuncture practices in Los Angeles. Please do not hesitate to call us.



*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.

 









 



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How to Treat Scleroderma With Acupuncture and TCM

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By Xiaomei Cai, L.Ac., Ph.D. and Qineng Tan, L.Ac., Ph.D.

 

scleroderma skin hard
Scleroderma causes hardening skin and can cause internal scarring.

Hard, thickening, tight skin? Itchy, dry skin that is shiny? Changing skin color? These could be symptoms of scleroderma, an autoimmune disorder that causes your body to produce too much collagen. Acupuncture and TCM treatment can help relieve inflammation and pain while helping to resolve the underlying cause of scleroderma.

Scleroderma can be considered a type of dermatosis (skin lesion), and also a type of connective tissue disease (negatively impacting tissues that connect structures in the body), as it usually affects skin and cartilage, often starting in the extremities, and then extending up the limbs towards the trunk.

Collagen is a form of fibrous protein that the body produces to maintain the structure of skin cells, muscles, bones, and connective tissue. The immune system triggers collagen production when we are injured, but in the case of scleroderma, the body is overproducing and accumulating too much collagen.

Localized scleroderma affects primarily the skin tissue, but can also spread to subcutaneous tissues, like fascia and muscles.

In some cases, scleroderma can also impact internal organs, like the esophagus, lungs, heart, and kidneys. This is known as systemic scleroderma.

 

Top 3 Types of Scleroderma

Localized scleroderma can be differentiated into 3 types: 

  1. Localized scleroderma – a few patches of discolored skin (circumscribed morphea); these skin lesions can vary in size, may be oval shaped, and are usually yellow in the center with a red border.
  2. Generalized scleroderma – also called generalized morphea, with this type there are more patches of thick, hard skin on various parts of the body, which may overlap.
  3. Linear scleroderma – more common in children, may show up as one band of affected skin on a limb or on the trunk, with a few patches of morphea. Linear scleroderma on arms and legs may affect the growth and development of that limb, as scleroderma may impact the muscle and bone tissues as well as the skin.

Systemic scleroderma is rare, but happens more commonly in women between the ages of 30 and 50. This type of scleroderma can manifest in different ways.

Systemic scleroderma can sometimes first show up as Raynaud’s phenomenon, or Raynaud’s syndrome, in which the blood vessels in the hands and feet close up when the weather is cold and cause color changes to the skin, as well as sensations of numbness, prickling, tingling, or pain. Stress can also trigger Raynaud’s.

Systemic scleroderma can cause scarring on the skin and internal organs, which can lead to gastrointestinal problems like acid reflux, cardiovascular and pulmonary problems, or renal disease.

Acupuncture treatment can be used as an adjunct treatment to help relieve symptoms of pain related to skin hardening, as well as helping to alleviate heartburn and GERD type symptoms in patients with esophageal symptoms of scleroderma. TCM can also help address the root causes of scleroderma and other autoimmune disorders.

What Causes Scleroderma? 

scleroderma hands
Localized scleroderma usually affects skin on the extremities or limbs.

As with most autoimmune disorders, medical science has not yet discovered exactly why some people develop this condition. While it is not passed from parent to child the way genetic diseases are, you are more likely to have scleroderma if someone else in your immediate family has it, too.

It is believed that factors like environmental toxins and/or viral infections can trigger scleroderma symptoms to flare up. The overproduction of collagen is due to abnormal functioning of the immune system.

Because women develop scleroderma more often than men do, it may be that there is a hormonal factor that affects the disease, as well.

 

Diagnosis and Medical Treatment for Scleroderma

There is no cure for scleroderma, so conventional medical treatments aim to alleviate symptoms and slow down the progression of the disease. The treatment plan may vary depending on the specific manifestations and severity of the disease.

To diagnose scleroderma, doctors rely on a combination of clinical assessments, medical history review, physical examinations, and lab tests. A doctor will first observe skin changes, such as thickening and hardening, then look for internal organ involvement and other symptoms.

Blood tests can help identify specific antibodies associated with scleroderma, such as antinuclear antibodies (ANA), anti-centromere antibodies (ACA), and anti-Scl-70 (anti-topoisomerase I) antibodies. Additionally, blood tests can assess organ function, including kidney and liver function, as well as inflammatory markers.

X-rays, ultrasound, or CT scans may be used to evaluate internal organ involvement, such as lung fibrosis, gastrointestinal complications, and cardiac abnormalities.

A skin biopsy sample may be taken to confirm the presence of fibrosis and assess the degree of inflammation.

cold weather Raynaud's hands
Cold can trigger Raynaud’s numb fingers and toes.

Medications that may be recommended for treating scleroderma symptoms include:

  1. Immunosuppressants: Medications such as methotrexate, mycophenolate mofetil, and azathioprine may be prescribed to suppress the immune response and reduce inflammation.
  2. Corticosteroids: Oral or topical corticosteroids can help manage inflammation and alleviate symptoms in certain cases. However, long-term use may have potential side effects and is usually minimized.
  3. Vasodilators: Medications like calcium channel blockers and prostacyclin analogs may be prescribed to improve blood flow and manage Raynaud’s phenomenon.
  4. Proton pump inhibitors (PPIs): These medications can help manage gastroesophageal reflux disease (GERD) symptoms, which are common in scleroderma patients.

Patients are often advised to make lifestyle changes to manage their condition effectively. These may include:using skin moisturizers and avoiding excessive sun exposure, and using sunscreen with a high SPF, avoiding cold temperatures and stress to prevent triggering Raynaud’s, quitting smoking, and eating an anti-inflammatory diet.

 

Can Acupuncture Help Scleroderma?

TCM treatment for scleroderma focuses more on addressing the underlying causes of the condition, rather than simply trying to relieve symptoms. An acupuncturist will look closely at the whole person, listen carefully to hear all the symptoms they are experiencing, even those which may seem unrelated, feel their pulse and make other observations, and then ascertain which diagnostic pattern may apply. 

According to TCM theory, scleroderma symptoms may occur due to:

  • Blood stagnation
  • Yang deficiency
  • Kidney Qi deficiency or yang deficiency
  • Liver and Gallbladder damp heat
  • Liver blood deficiency
  • Liver win
  • Spleen yang deficiency
  • Stagnation of cold, wind, and/or damp

Depending on the diagnosis, the TCM practitioner will then plan a treatment protocol to address the root cause, using acupuncture and herbs. For example, herbs can help move stagnant blood, relieving the skin conditions related to scleroderma. Herbs can even help to inhibit collagen production, to help reduce skin hardening.

Acupuncture has been shown to help reduce the number of Raynaud’s attacks.

Moxibustion treatment may also be used to help relieve symptoms related to Raynaud’s phenomenon.

The use of acupuncture for stress relief is also integral to treatment for scleroderma, as stress can trigger a worsening of symptoms.

Acupuncture can help reduce esophageal reflux in cases where esophageal strictures have developed due to scleroderma in the digestive tract and help improve kidney function when kidneys have been impacted by fibrosis.

TCM herbal formulations for scleroderma will be individualized for each patient’s needs. Herbs may be used to help warm and nourish the organs, while clearing dampness and activating stagnant blood and Qi.

Acupuncture Near Me for Scleroderma in Los Angeles

Acupuncture and TCM herbal medicine can be excellent modalities for helping with difficult to treat skin conditions, connective tissue disorders, and autoimmune disorders, including:

If you are experiencing painful skin problems or digestive problems, consider seeking out alternative care in addition to conventional treatments.





*This article is for education from the perspective of Traditional Chinese Medicine only. The education provided by this article is not approved by FDA to diagnose, prevent, treat and cure human diseases. It should not stop you from consulting with your physician for your medical conditions. Traditional Chinese Medicine is based on Qi, which is an invisible force that usually cannot be observed by modern science. Because science focuses on testing ideas about the natural world with evidence obtained through observation, these aspects of acupuncture can’t be studied by science. Therefore acupuncture and Chinese herbs are often not supported by double-blind, randomized trials, and they are considered alternative medicine therapies in the United States.







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