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Monthly Archives: January 2017

New Year Traditions

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By Xiaomei Cai, L.Ac., Ph.D.

 

In China, the New Year celebration is the biggest holiday of the year. Everyone makes a great effort to reunite with family members and spend some time together.

In the days leading up to the New Year, the focus is on cleaning the house, decorating, and making feng shui adjustments that suit with the

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2017 Year of the Fire Rooster

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by Qineng Tan, L.Ac., Ph.D

 

The Chinese calendar welcomes the New Year on January 27, 2017: the Year of the Fire Rooster.

It will probably come as no surprise that one of the Rooster’s outstanding characteristics is punctuality. The rooster crows to get us all up and moving and ready to face the day. Smart, confident, not afraid

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Fighting Flu Season with Acupuncture

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While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune systems.

The flu, also known

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Making the Most of Good Intentions

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It’s the new year, and we start it with plans for the creation of new, positive habits. But, we all know it is easy to become frustrated and abandon our attempts before we’ve begun to feel the benefits. Here are some tips for setting intentions and making changes that will last, not just for through this year, but for a

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Going Deeper: The Kidneys

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The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also mental, emotional, spiritual and elemental qualities that align with nature and the seasons. Let’s explore the kidneys.

The kidney element in Chinese medicine governs water and is associated with the season of winter, where the energies are

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