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Daily Archives: September 14, 2016

Eating to Reduce and Prevent Inflammation

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By Xiaomei Cai, L.Ac., Ph.D.

We usually think of inflammation as something that affects our muscles and joints, causing them to swell and ache. More recently, science has made it clear that inflammation is also part of what causes poor blood flow through the arteries, causing problems of the circulation and the heart. But, really, the root cause of inflammation

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Posted in Acupuncture, Chinese Medicine, Diet, Health, Herbal Medicine, Herbs, Traditional Chinese Medicine, Wellness | Tagged , , , , , , | Comments Off on Eating to Reduce and Prevent Inflammation
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