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Daily Archives: July 7, 2016

Dr. Tan’s Tips for Managing Stress

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Cultivate practices that help you

release stress from body and spirit.

How to Manage Stress

Acupuncture is one great way to help you manage your stress and protect you from permanent health damage. Even though you may not be able to avoid stress, you do have the power to manage stress better so that it can’t build up, hurt you

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Don’t Let Stress Hijack Your Health

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It isn’t all in your mind. Stress affects your health at every level. Learn how to combat the negative effects of stress on your body, mind and spirit.

by Qineng Tan, L.Ac., Ph.D.

 

“But he was so young!” “But there wasn’t anything wrong with her!” Have you heard of someone you know–maybe a friend or a relative, maybe

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