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Daily Archives: January 24, 2025
How to Protect Yourself When Air Quality Is Poor
By Qineng Tan, L.Ac. Ph.D. and Xiaomei Cai, L.Ac., Ph.D.
During difficult times—natural disasters and fires, in particular—it is more important than ever to protect and optimize your physical, mental, and emotional health.
When air quality in your area is poor, it is necessary to take measures to protect your health and that of your family. Breathing in smoke,
Posted in Immune System, Wellness
Tagged allergies, Santa Monica
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